Description
Quick and easy 5-Ingredient Keto Buns with no yeast, perfect for a low-carb meal.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 2 large eggs
- 1/4 cup melted butter
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the almond flour, coconut flour, and baking powder.
- In a separate bowl, whisk together the eggs and melted butter until well combined.
- Gradually add the egg mixture to the dry ingredients, stirring until a dough forms.
- Divide the dough into equal portions and shape each portion into a bun.
- Place the formed buns on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes, or until golden brown.
- Allow to cool for a few minutes before serving.
Notes
- Perfect for low-carb diets.
- Can be paired with various toppings or used for sandwiches.
- Prep Time: 10
- Cook Time: 20
- Category: Baked Goods
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bun
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 100mg
Keywords: Keto Buns, Low Carb, Healthy Eating, Keto Recipes, Gluten Free, No Yeast, Easy Recipes, Baking, Almond Flour, Coconut Flour