Best Broccoli Stuffed Chicken Recipe – Easy and Flavorful

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Best Broccoli Stuffed Chicken Recipe – Easy and Flavorful

Indulge in the harmonious blend of succulent chicken and nutrient-rich broccoli with our Best Broccoli Stuffed Chicken Recipe. This easy-to-make dish is a perfect combination of juicy chicken breasts loaded with a delightful mix of cheddar cheese and broccoli florets. Whether you’re looking for a comforting dinner or an impressive meal to wow your guests, this homemade Broccoli Stuffed Chicken offers an enticing taste and delightful texture that will satisfy everyone’s palate. Packed with nutritional goodness, this low-carb wonder is also ideal for those mindful of their dietary choices.

Why You’ll Love This Broccoli Stuffed Chicken

 

  • Easy Broccoli Stuffed Chicken for Beginners: Perfect even for those new to the kitchen.
  • Only 30 minutes to make! Quick and simple for busy weeknights.
  • Best way to make Broccoli Stuffed Chicken at home: A step-by-step guide ensures success every time.
  • Perfect for meal prep! Make ahead and enjoy throughout the week.
  • Rich in flavors and textures: Creamy, cheesy stuffing meets tender chicken.

    Ingredients for Broccoli Stuffed Chicken

     

  • 2 large chicken breasts (the essential ingredient for Broccoli Stuffed Chicken)
  • 1 cup broccoli florets, steamed and chopped
  • 1 cup shredded cheddar cheese

    For a gluten-free option, ensure your cheddar cheese is certified gluten-free.

    How to Make Broccoli Stuffed Chicken – Step by Step

     

    How to Prepare the Stuffing

    1. Steam the Broccoli: Begin by steaming 1 cup of broccoli florets until tender, then chop them finely.
    2. Mix with Cheese: Combine the chopped broccoli with 1 cup of shredded cheddar cheese in a large bowl. Mix well to ensure an even distribution of ingredients.

      Assembling the Chicken

    3. Preheat the Oven: Set your oven to 375°F (190°C).
    4. Create Pockets in Chicken Breasts: Carefully slice each chicken breast horizontally to form a pocket, being cautious not to cut all the way through.
    5. Stuff the Chicken: Fill each pocket with the broccoli and cheese mixture. Use toothpicks to secure if necessary.
    6. Season and Sear: Season the outside of the chicken breasts with salt and pepper. Heat a skillet over medium heat with olive oil and sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.

      Baking Time

    7. Transfer to Oven: Move the seared chicken breasts to a baking dish.
    8. Bake Until Cooked Through: Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (75°C).
    9. Rest and Serve: Remove from the oven and let it rest for 5 minutes before serving.

      Best Broccoli Stuffed Chicken Recipe – Easy and Flavorful
      Best Broccoli Stuffed Chicken Recipe – Easy and Flavorful

      Pro Tips for Making the Best Broccoli Stuffed Chicken

       

  • Can I make Broccoli Stuffed Chicken ahead of time? Yes, you can assemble the chicken and refrigerate it for up to a day before cooking.
  • What is the secret to the best Broccoli Stuffed Chicken? The secret lies in ensuring the chicken breast pockets are secure and the cheese stays inside.
  • Extra Crispy Texture: For a golden crust, increase the oven temperature to 400°F for the last 5 minutes of baking.
  • Variations: Swap cheddar for mozzarella or add a hint of garlic powder for extra flavor.

    Best Ways to Serve Broccoli Stuffed Chicken

     

  • Pair with our Garlic Mashed Potatoes: The creamy texture complements the stuffed chicken perfectly.
  • The best way to serve Broccoli Stuffed Chicken is with a side of grilled asparagus or a fresh garden salad.
  • Beverage Suggestions: A chilled glass of Chardonnay pairs beautifully with this dish.

    Nutritional Information for Broccoli Stuffed Chicken

     

  • Calories: 420 kcal
  • Carbs: 5g
  • Protein: 42g
  • Fat: 26g
  • Ideal for those following a low-carb diet

    Storage & Leftovers

     

  • How long does Broccoli Stuffed Chicken last in the fridge? Store in an airtight container in the refrigerator for up to 3 days.
  • Freezing Guidelines: You can freeze fully cooked Broccoli Stuffed Chicken for up to 2 months. Wrap tightly to prevent freezer burn.
  • Reheating Best Practices: Reheat in the oven at 350°F (175°C) until warm to maintain the chicken’s moisture.

    FAQs for Broccoli Stuffed Chicken


    Can I freeze Broccoli Stuffed Chicken?
    Yes, you can freeze it either cooked or uncooked. For best results, thaw in the refrigerator before reheating or cooking.

    What can I use instead of cheddar cheese in Broccoli Stuffed Chicken?
    Try mozzarella or gouda for a different flavor profile.

    Is Broccoli Stuffed Chicken keto-friendly?
    Absolutely! This recipe is low in carbs, making it suitable for a ketogenic diet.

    How do I ensure my chicken is fully cooked?
    Use a meat thermometer to check for an internal temperature of 165°F (75°C).

    Related Recipes for Broccoli Stuffed Chicken

Print
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Broccoli Stuffed Chicken


  • Total Time: 45
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A delicious and healthy chicken dish stuffed with broccoli and cheddar cheese.


Ingredients

Scale
  • 2 large chicken breasts
  • 1 cup broccoli florets, steamed and chopped
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Carefully slice each chicken breast horizontally to create a pocket, without cutting all the way through.
  3. In a bowl, combine the steamed broccoli and shredded cheddar cheese. Mix well.
  4. Stuff each chicken breast with the broccoli and cheese mixture, securing the openings with toothpicks if necessary.
  5. Season the outside of the chicken breasts with salt and pepper to taste.
  6. Heat a skillet over medium heat and add olive oil. Sear the stuffed chicken breasts for about 3-4 minutes on each side until golden brown.
  7. Transfer the seared chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  8. Remove from the oven and let the chicken rest for 5 minutes before serving.

Notes

  • To enhance flavor, you can add garlic powder or onion powder to the stuffing mixture.
  • Serve with a side salad or steamed vegetables for a complete meal.
  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Dish
  • Method: Baking and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: Broccoli Stuffed Chicken, Healthy Dinner, Low Carb Recipes, Chicken Recipes

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