Best Chicken Cabbage Stir-Fry Recipe – Easy and Flavorful

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Best Chicken Cabbage Stir-Fry Recipe – Easy and Flavorful

If you’re searching for the best Chicken Cabbage Stir-Fry recipe, look no further! This dish is a harmonious blend of fresh ingredients, quick preparation, and vibrant flavors. The stir-fry is not only delicious but also incredibly wholesome and simple to toss together, even on a busy weeknight. It’s a classic homemade choice that brings together the delightful crunch of cabbage with tender slices of chicken, all married in a delightful soy sauce glaze. This easy Chicken Cabbage Stir-Fry is guaranteed to become a family favorite.

Why You’ll Love This Chicken Cabbage Stir-Fry

 

  • Quick and Easy: Only 25 minutes from start to finish!
  • Nutrient-Packed: Loaded with vitamins and lean protein.
  • Customizable: Adjust ingredients to suit your taste or dietary needs.
  • One-Pan Wonder: Minimal clean-up after cooking.
  • Perfect for Meal Prep: Excellent reheated for lunch the next day.

    Ingredients for Chicken Cabbage Stir-Fry


    The essential ingredients for your Chicken Cabbage Stir-Fry are simple and can often be found in your pantry or local grocery store:

  • 1 pound chicken breast, thinly sliced
  • 4 cups green cabbage, shredded
  • 2 tablespoons soy sauce – low-sodium for a healthier option
  • 1 tablespoon olive oil – substitute with sesame oil for nutty flavor
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • Salt and pepper to taste

    For a gluten-free option, substitute tamari or coconut aminos for soy sauce. Want more spice? Add a pinch of red pepper flakes or a splash of sriracha.

    How to Make Chicken Cabbage Stir-Fry – Step by Step

     

    Step 1: Prepare the Chicken

     

    1. Marinade the chicken slices in a tablespoon of soy sauce for a few minutes if time allows for enhanced flavor.
    2. Heat the olive oil in a large skillet or wok over medium-high heat.
    3. Add the chicken to the skillet, season with salt and pepper, and cook until browned and fully cooked, approximately 5-7 minutes.

      Step 2: Stir-Fry the Vegetables

       

    4. Remove the chicken from the skillet, setting it aside.
    5. In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
    6. Add shredded cabbage, bell pepper, and carrot. Stir-fry for about 4-5 minutes until tender-crisp.

      Step 3: Combine and Serve

       

    7. Return the cooked chicken to the skillet.
    8. Pour the rest of the soy sauce over the mixture. Stir well to combine.
    9. Cook for an additional 2-3 minutes to heat through. Adjust seasoning if needed.
    10. Serve hot and enjoy this delightful Chicken Cabbage Stir-Fry.

      Best Chicken Cabbage Stir-Fry Recipe – Easy and Flavorful
      Best Chicken Cabbage Stir-Fry Recipe – Easy and Flavorful

      Pro Tips for Making the Best Chicken Cabbage Stir-Fry

       

  • Can I make Chicken Cabbage Stir-Fry ahead of time? Yes! Prepare the ingredients and store them separately, then stir-fry just before serving for the freshest results.
  • What is the secret to the best Chicken Cabbage Stir-Fry? Keep the veggies crisp. Do not overcook the cabbage and carrots; this maintains their crunch and nutrients.
  • Add Varieties: Mushrooms, broccoli, or snap peas can be included for extra texture.

    Best Ways to Serve Chicken Cabbage Stir-Fry

     

  • Over Rice: Serve it over steamed jasmine or brown rice for a complete meal.
  • With Noodles: Toss with cooked soba or udon noodles for an Asian-inspired dish.
  • Pair with a Fresh Salad: Complement with our Asian Cucumber Salad for a fresh, cooling contrast.

    Nutritional Information for Chicken Cabbage Stir-Fry

     

  • Calories: 350 kcal
  • Carbs: 18g
  • Protein: 30g
  • Fat: 14g
  • Fiber: 5g

    This low-carb dish is a great option for those watching their carb intake while still seeking a filling and tasty meal.

    Storage & Leftovers

     

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Portion into freezer-safe bags and freeze for up to 2 months.
  •  
  • Best Reheating Method: For best results, reheat in a skillet over medium heat to retain the texture and flavor.

    4 FAQs for Chicken Cabbage Stir-Fry


    1. Can I freeze Chicken Cabbage Stir-Fry?
    Yes, this dish freezes well. Be sure to cool completely before transferring to a freezer-safe container.

    2. What can I use instead of cabbage in this stir-fry?
    Bok choy or a mix of other leafy greens like kale work well as substitutes for cabbage.

    3. How do I keep chicken tender in stir-fry?
    To keep chicken tender, avoid overcooking. Also, slicing the chicken against the grain helps maintain its tenderness.

    4. Can I add other proteins?
    Absolutely! Shrimp or beef can replace chicken or be added for a protein-rich stir-fry.

    Related Recipes for Chicken Cabbage Stir-Fry

     

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Chicken Cabbage Stir-Fry


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Low Calorie

Description

A healthy and quick Chicken Cabbage Stir-Fry featuring tender chicken and crisp vegetables, flavored with soy sauce.


Ingredients

Scale
  • 1 pound chicken breast, thinly sliced
  • 4 cups green cabbage, shredded
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken breast to the skillet and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
  3. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
  5. Add the shredded cabbage, sliced bell pepper, and julienned carrot to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
  6. Return the cooked chicken to the skillet.
  7. Pour the soy sauce over the mixture and stir well to combine all ingredients. Cook for an additional 2-3 minutes to heat through.
  8. Adjust seasoning with more salt or pepper if needed, then remove from heat.
  9. Serve hot and enjoy your Chicken Cabbage Stir-Fry!

Notes

  • Feel free to add other vegetables like broccoli or snap peas for extra crunch.
  • For a spicier version, consider adding red pepper flakes.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken, Stir-Fry, Cabbage, Quick Meals, Healthy Eating

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