If you’re searching for the best Chicken Cabbage Stir-Fry recipe, look no further! This dish is a harmonious blend of fresh ingredients, quick preparation, and vibrant flavors. The stir-fry is not only delicious but also incredibly wholesome and simple to toss together, even on a busy weeknight. It’s a classic homemade choice that brings together the delightful crunch of cabbage with tender slices of chicken, all married in a delightful soy sauce glaze. This easy Chicken Cabbage Stir-Fry is guaranteed to become a family favorite.
Why You’ll Love This Chicken Cabbage Stir-Fry
- Quick and Easy: Only 25 minutes from start to finish!
- Nutrient-Packed: Loaded with vitamins and lean protein.
- Customizable: Adjust ingredients to suit your taste or dietary needs.
- One-Pan Wonder: Minimal clean-up after cooking.
- Perfect for Meal Prep: Excellent reheated for lunch the next day.
Ingredients for Chicken Cabbage Stir-Fry
The essential ingredients for your Chicken Cabbage Stir-Fry are simple and can often be found in your pantry or local grocery store: - 1 pound chicken breast, thinly sliced
- 4 cups green cabbage, shredded
- 2 tablespoons soy sauce – low-sodium for a healthier option
- 1 tablespoon olive oil – substitute with sesame oil for nutty flavor
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 red bell pepper, sliced
- 1 carrot, julienned
- Salt and pepper to taste
For a gluten-free option, substitute tamari or coconut aminos for soy sauce. Want more spice? Add a pinch of red pepper flakes or a splash of sriracha.
How to Make Chicken Cabbage Stir-Fry – Step by Step
Step 1: Prepare the Chicken
- Marinade the chicken slices in a tablespoon of soy sauce for a few minutes if time allows for enhanced flavor.
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the chicken to the skillet, season with salt and pepper, and cook until browned and fully cooked, approximately 5-7 minutes.
Step 2: Stir-Fry the Vegetables
- Remove the chicken from the skillet, setting it aside.
- In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
- Add shredded cabbage, bell pepper, and carrot. Stir-fry for about 4-5 minutes until tender-crisp.
Step 3: Combine and Serve
- Return the cooked chicken to the skillet.
- Pour the rest of the soy sauce over the mixture. Stir well to combine.
- Cook for an additional 2-3 minutes to heat through. Adjust seasoning if needed.
- Serve hot and enjoy this delightful Chicken Cabbage Stir-Fry.
Best Chicken Cabbage Stir-Fry Recipe – Easy and Flavorful Pro Tips for Making the Best Chicken Cabbage Stir-Fry
- Can I make Chicken Cabbage Stir-Fry ahead of time? Yes! Prepare the ingredients and store them separately, then stir-fry just before serving for the freshest results.
- What is the secret to the best Chicken Cabbage Stir-Fry? Keep the veggies crisp. Do not overcook the cabbage and carrots; this maintains their crunch and nutrients.
- Add Varieties: Mushrooms, broccoli, or snap peas can be included for extra texture.
Best Ways to Serve Chicken Cabbage Stir-Fry
- Over Rice: Serve it over steamed jasmine or brown rice for a complete meal.
- With Noodles: Toss with cooked soba or udon noodles for an Asian-inspired dish.
- Pair with a Fresh Salad: Complement with our Asian Cucumber Salad for a fresh, cooling contrast.
Nutritional Information for Chicken Cabbage Stir-Fry
- Calories: 350 kcal
- Carbs: 18g
- Protein: 30g
- Fat: 14g
- Fiber: 5g
This low-carb dish is a great option for those watching their carb intake while still seeking a filling and tasty meal.
Storage & Leftovers
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Portion into freezer-safe bags and freeze for up to 2 months.
- Best Reheating Method: For best results, reheat in a skillet over medium heat to retain the texture and flavor.
4 FAQs for Chicken Cabbage Stir-Fry
1. Can I freeze Chicken Cabbage Stir-Fry?
Yes, this dish freezes well. Be sure to cool completely before transferring to a freezer-safe container.
2. What can I use instead of cabbage in this stir-fry?
Bok choy or a mix of other leafy greens like kale work well as substitutes for cabbage.
3. How do I keep chicken tender in stir-fry?
To keep chicken tender, avoid overcooking. Also, slicing the chicken against the grain helps maintain its tenderness.
4. Can I add other proteins?
Absolutely! Shrimp or beef can replace chicken or be added for a protein-rich stir-fry.Related Recipes for Chicken Cabbage Stir-Fry
- Scallion Chicken Recipe – Easy & Delicious Dinner Idea
- Cheesy Beef and Noodles Skillet – Easy Family Dinner
- Cheesy Beef and Potato Casserole – Easy Dinner Recipe
Chicken Cabbage Stir-Fry
- Total Time: 25
- Yield: 4 1x
- Diet: Low Calorie
Description
A healthy and quick Chicken Cabbage Stir-Fry featuring tender chicken and crisp vegetables, flavored with soy sauce.
Ingredients
- 1 pound chicken breast, thinly sliced
- 4 cups green cabbage, shredded
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 red bell pepper, sliced
- 1 carrot, julienned
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken breast to the skillet and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
- Add the shredded cabbage, sliced bell pepper, and julienned carrot to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
- Return the cooked chicken to the skillet.
- Pour the soy sauce over the mixture and stir well to combine all ingredients. Cook for an additional 2-3 minutes to heat through.
- Adjust seasoning with more salt or pepper if needed, then remove from heat.
- Serve hot and enjoy your Chicken Cabbage Stir-Fry!
Notes
- Feel free to add other vegetables like broccoli or snap peas for extra crunch.
- For a spicier version, consider adding red pepper flakes.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 3g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken, Stir-Fry, Cabbage, Quick Meals, Healthy Eating