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Best Chicken Marinade


  • Total Time: 40
  • Yield: 4 1x
  • Diet: Low Fat

Description

A delicious marinade for chicken that infuses flavor and moisture into the meat.


Ingredients

Scale
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 3 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon honey
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper

Instructions

  1. In a medium bowl, combine the olive oil, soy sauce, lemon juice, minced garlic, honey, dried oregano, and black pepper.
  2. Whisk the ingredients together until well blended and the honey is fully dissolved.
  3. Place the chicken in a resealable plastic bag or shallow dish.
  4. Pour the marinade over the chicken, ensuring it is evenly coated.
  5. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 24 hours for maximum flavor.
  6. Preheat your grill or oven to the desired temperature when ready to cook.
  7. Remove the chicken from the marinade and discard the marinade.
  8. Cook the chicken as desired, ensuring it reaches an internal temperature of 165°F (75°C).
  9. Let the chicken rest for a few minutes before slicing and serving.

Notes

  • For a spicier kick, add red pepper flakes to the marinade.
  • Marinating the chicken overnight will enhance the flavor even more.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Main Dish
  • Method: Marinating and Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken
  • Calories: 250
  • Sugar: 3
  • Sodium: 900
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 0
  • Protein: 25
  • Cholesterol: 75

Keywords: chicken, marinade, grilling, flavorful, easy