Description
Crispy Oven Baked Sweet Potato Fries are the perfect healthy snack or side dish.
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel the sweet potatoes and cut them into thin fries, about 1/4 inch thick.
- In a large bowl, toss the sweet potato fries with olive oil, ensuring they are evenly coated.
- Sprinkle sea salt over the fries and mix again.
- Spread the fries in a single layer on the prepared baking sheet, making sure they are not overcrowded.
- Bake in the preheated oven for 25-30 minutes, flipping them halfway through for even cooking.
- Once they are golden and crispy, remove the fries from the oven and let them cool for a few minutes before serving.
Notes
- Ensure the fries are cut evenly for consistent cooking.
- Customize with your favorite seasonings, like paprika or garlic powder.
- Prep Time: 10
- Cook Time: 30
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sweetpotatoes, ovenbakedfries, crispyfries, healthyrecipes, snacktime, veggies, easyrecipes, cookingathome, sweetpotatolover, cleaneating