Best Cucumber Tomato Avocado Salad Recipe

If you’re seeking a refreshing and nutritious dish perfect for any occasion, look no further than the best cucumber tomato avocado salad recipe. This easy, classic salad combines fresh ingredients like cucumber, tomatoes, and avocado, creating a vibrant, colorful bowl of healthfulness you can whip up in just minutes. Ideal for summer barbecues or a light lunch, the flavors of crunchy cucumber, sweet cherry tomatoes, and creamy avocado come together seamlessly in a tangy lime dressing that speaks to both simplicity and taste. Whether you’re new to salads or an expert looking for a delightful classic cucumber tomato avocado salad, this recipe has you covered.

Why You’ll Love This Cucumber Tomato Avocado Salad

• Healthy and Refreshing: Filled with fresh, raw vegetables, it’s a great way to get your daily dose of nutrients.
• Best way to make cucumber tomato avocado salad at home: Just a few key ingredients and no cooking required.
• Easy cucumber tomato avocado salad for beginners: Perfect for those new to cooking—simple steps with delicious results.
• Quick to Prepare: Only 10 minutes from start to finish—just chop, mix, and enjoy!
• Perfect for Meal Prep: The salad keeps well, making it an ideal choice for preparing ahead of time.
  
  

  Ingredients for Cucumber Tomato Avocado Salad

  
  Creating the best cucumber tomato avocado salad begins with selecting fresh and quality ingredients. Here’s what you’ll need:
  
  

• 2 cups cucumber, diced: For ultimate freshness, consider using English cucumbers.
• 2 cups cherry tomatoes, halved: These provide a burst of color and sweetness.
• 1 avocado, diced: Adds a rich, creamy texture.
• 1/4 cup red onion, finely chopped: Offers a bit of sharpness to balance the flavors.
• 1/4 cup fresh cilantro, chopped: For a hint of herbal freshness.
• 2 tablespoons olive oil: Ensures the dressing is both smooth and flavorful.
• 1 tablespoon lime juice: Provides acidity and a touch of zestiness.
• Salt and pepper to taste: Adjust these to perfectly suit your palate.
  
  For those requiring dietary swaps, use lemon juice for a different yet delicious zest or swap cilantro with parsley for similar herbaceousness.
  
  

  How to Make Cucumber Tomato Avocado Salad – Step by Step

   

  Step 1: Prepare the Ingredients

   

  1. Wash the Produce: Begin by washing all your fresh produce thoroughly under running water.
  2. Chop the Vegetables: Dice the cucumber and avocado and halve the cherry tomatoes.
     
     

     Step 2: Combine the Ingredients

      

  3. Mix the Salad Components: In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, diced avocado, finely chopped red onion, and fresh cilantro.
     
     

     Step 3: Prepare the Dressing

      

  4. Whisk the Dressing: In a small bowl, whisk together the olive oil, lime juice, salt, and pepper until well combined.
     
     

     Step 4: Bring It All Together

      

  5. Toss the Salad: Pour the freshly prepared dressing over the salad ingredients and gently toss everything together to combine well.
     
     
  6. Taste and Adjust: Sample your salad and adjust the seasoning if necessary. For extra flavor, let the salad sit in the refrigerator for about 30 minutes before serving.
     
     

     

     Pro Tips for Making the Best Cucumber Tomato Avocado Salad

      

• Can I make cucumber tomato avocado salad ahead of time? Absolutely, the salad can be prepared several hours in advance and stored in the refrigerator without the avocado, which should be added just before serving to prevent browning.
• What is the secret to the best cucumber tomato avocado salad? The secret lies in using the freshest ingredients and balancing the dressing to let each flavor shine without overpowering others.
  
  

  Best Ways to Serve Cucumber Tomato Avocado Salad

   

• Serve it as a light appetizer or side dish with grilled meats or seafood for a balanced meal.
• Consider pairing with our Grilled Chicken Recipe for a complete healthy dinner.
• Enhance presentation by serving in a clear glass bowl to highlight the vibrant colors of the salad.
• The best way to serve cucumber tomato avocado salad is with a chilled white wine or iced tea for a refreshing culinary experience.
  
  

  Nutritional Information for Cucumber Tomato Avocado Salad

   

• Calories: 180 kcal
• Carbohydrates: 12g
• Protein: 2g
• Fat: 14g
• Fiber: 6g
• Sugar: 4g
  
  This salad is a great low-carb and fiber-rich option catering to health-conscious eaters.
  
  

  Storage & Leftovers

   

• How long does cucumber tomato avocado salad last in the fridge? Store it in an airtight container in the refrigerator for up to 24 hours.
• Best Reheating Methods: Enjoy this salad cold. No reheating required; give it a quick stir before serving if it’s been stored.
• For optimal taste, consume fresh or within a day to avoid mushy avocados.
  
  

  4 FAQs for Cucumber Tomato Avocado Salad

   

  1. Can I freeze cucumber tomato avocado salad?
     No, due to the high water content of cucumbers and avocado, freezing is not recommended.
     
     
  2. What can I use instead of cilantro in cucumber tomato avocado salad?
     Fresh parsley or dill is a great alternative for cilantro.
     
     
  3. Is this salad vegan-friendly?
     Yes, all the ingredients used are plant-based making it vegan-friendly.
     
     
  4. Can I add protein to this salad?
     Certainly! Add in grilled chicken or chickpeas for added protein.
     
     

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