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Crepes Senza Glutine con Olio Essenziale di Curcuma


  • Total Time: 25
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Delicious gluten-free crepes infused with turmeric essential oil, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 1 cup gluten-free flour
  • 2 large eggs
  • 1 ½ cups milk
  • 1 tablespoon essential turmeric oil
  • 1 tablespoon sugar
  • A pinch of salt
  • Butter or oil for cooking

Instructions

  1. In a large mixing bowl, combine the gluten-free flour, sugar, and salt.
  2. In another bowl, whisk the eggs and then add the milk and the turmeric oil, mixing well.
  3. Gradually add the wet mixture to the dry ingredients, stirring continuously until you achieve a smooth batter.
  4. Let the batter sit for about 15 minutes to thicken slightly.
  5. Heat a non-stick skillet over medium heat and grease it lightly with butter or oil.
  6. Pour a small amount of batter into the skillet, tilting the pan to spread it evenly across the surface.
  7. Cook for about 1-2 minutes until the edges start to lift and the bottom is golden brown.
  8. Flip the crepe carefully and cook for an additional 1 minute on the other side.
  9. Repeat with the remaining batter, stacking the crepes on a plate.
  10. Serve warm, optionally with your favorite fillings or toppings.

Notes

  • Letting the batter rest is important for achieving the right texture.
  • These crepes can be filled with sweet or savory ingredients.
  • Prep Time: 15
  • Cook Time: 10
  • Category: Breakfast
  • Method: Cooking on a skillet
  • Cuisine: French

Nutrition

  • Serving Size: 1 crepe
  • Calories: 120
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 70mg

Keywords: Gluten-Free, Crepes, Turmeric, Healthy Eating, Easy Recipes, Baking, Breakfast Ideas, Cooking At Home