Description
Easy and delicious Greek Yogurt Protein Muffins for a healthy snack or breakfast! Enjoy these low-calorie, high-protein treats!
Ingredients
Scale
- 1 cup Greek yogurt
- 2 large eggs
- 1 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1 tablespoon sweetener (like erythritol or stevia)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large mixing bowl, combine the Greek yogurt and eggs. Beat them together until smooth.
- Add the almond flour, baking powder, baking soda, salt, vanilla extract, and sweetener to the yogurt and egg mixture. Stir until just combined.
- Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
- Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Notes
- These muffins are low-calorie and a great source of protein.
- Adjust sweetener according to your taste preference.
- Can be stored in an airtight container for up to 5 days.
- Prep Time: 10
- Cook Time: 20
- Category: Snacks
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 muffin
- Calories: 90
- Sugar: 1g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg
Keywords: Greek Yogurt, Protein Muffins, Healthy Recipes, Keto Friendly, Low Carb, Baking, Snack Ideas, Breakfast