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High-Protein Keto Calzone: Low-Carb, Gluten-Free Dinner


  • Total Time: 30
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

High-Protein Keto Calzone is a delicious and satisfying low-carb meal option.


Ingredients

Scale
  • 2 cups almond flour
  • 1 cup shredded mozzarella cheese
  • 2 large eggs

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a microwave-safe bowl, combine almond flour and mozzarella cheese. Microwave for 1 minute.
  3. Stir the mixture and return to the microwave for an additional 30 seconds until fully melted.
  4. In a separate bowl, beat the eggs. Add the melted cheese mixture to the eggs and mix until well combined.
  5. Add a pinch of salt and knead the mixture into a dough.
  6. Place the dough between two sheets of parchment paper and roll it out into a circular shape, about ¼ inch thick.
  7. Remove the top sheet of parchment paper and add your desired fillings to one half of the dough circle.
  8. Fold the other half of the dough over the filling, sealing the edges by pressing with a fork.
  9. Brush the top of the calzone with a beaten egg for a golden finish.
  10. Place on a baking sheet and bake in the preheated oven for 15-20 minutes or until golden brown.

Notes

  • Customize the filling to your liking for variety.
  • Ensure the dough is evenly rolled for consistent cooking.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 calzone
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 180mg

Keywords: Keto, Low Carb, Gluten-Free, High Protein, Calzone, Dinner Recipe, Healthy Eating, Keto Recipes, Foodie, Meal Prep