Best Keto Battered Fish Recipe – Easy and Flavorful

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Best Keto Battered Fish Recipe – Easy and Flavorful

Are you craving a delicious seafood dish that’s both healthy and satisfying? Look no further than this best Keto Battered Fish Recipe! Perfect for those following a low-carb diet, this recipe is packed with flavor and takes only 25 minutes to make from start to finish. The use of almond flour instead of traditional all-purpose flour keeps it keto-friendly, while the combination of garlic powder and paprika adds a delightful depth of flavor. Whether you’re new to keto cooking or a seasoned pro, this easy Keto Battered Fish will become a favorite in your household. Let’s dive into this classic homemade dish and discover the secrets to achieving that perfect crispy exterior every time.

Why You’ll Love This Keto Battered Fish

 

  • Quick and Easy: Only 25 minutes from start to finish!
  • Perfect for Keto Diet: Low in carbs, high in flavor.
  • Adaptable: Best way to make Keto Battered Fish at home with easy swaps for different diets.
  • Impressive: Ideal for impressing guests with minimal effort.
  • Versatile: Easy Keto Battered Fish for beginners and perfect for meal prep.

    Ingredients for Keto Battered Fish

     

  • 1 pound white fish fillets (such as cod or haddock)
  • 1 cup almond flour (essential ingredient for Keto Battered Fish, best flour for keto batter)
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (for that perfect Keto Battered Fish spice blend)
  • Salt and pepper to taste
  • Oil for frying (choose oil with a high smoke point like avocado oil or coconut oil)

    Dietary swaps: For an extra spicy kick, add a pinch of cayenne pepper to the flour mixture. For a gluten-free option, stick to the almond flour as directed.

    How to Make Keto Battered Fish – Step by Step

     

    Step 1: Prepare the Fish

    1. Pat the fish fillets dry with paper towels to help the batter adhere better.

      Step 2: Make the Batter

    2. In a shallow dish, whisk together the almond flour, garlic powder, paprika, salt, and pepper.
    3. In another shallow dish, beat the eggs until well combined.

      Step 3: Coat the Fish

    4. Heat oil in a large pan over medium heat, ensuring there is enough oil to cover the bottom of the pan.
    5. Dip each fish fillet into the egg mixture, allowing any excess egg to drip off.
    6. Next, coat the fillet in the almond flour mixture, pressing gently to ensure it sticks well.

      Step 4: Cook the Fish

    7. Carefully place the coated fish fillet into the hot oil. Fry for 3-4 minutes on each side, or until golden brown and cooked through. For extra crispy texture, bake for 5 more minutes if desired.
    8. Remove the fish and place it on a plate lined with paper towels to drain excess oil.
    9. Repeat the process with the remaining fillets.

      Step 5: Serve

    10. Serve immediately with lemon wedges and your favorite dipping sauce.
      Best Keto Battered Fish Recipe – Easy and Flavorful
      Best Keto Battered Fish Recipe – Easy and Flavorful

      Pro Tips for Making the Best Keto Battered Fish

       

  • Can I make Keto Battered Fish ahead of time? Absolutely! Prepare the batter and coat the fish in advance, then refrigerate until ready to fry.
  • What is the secret to the best Keto Battered Fish? Ensure the oil is hot enough before frying, and avoid overcrowding the pan to maintain crispy texture.
  • Variation: Try using different spices like cumin or dried herbs to customize the flavor.

    Best Ways to Serve Keto Battered Fish


    The best way to serve Keto Battered Fish is with a fresh green salad or steamed vegetables for a complete meal. Pair with our [Keto Tartar Sauce Recipe] for an authentic fish-and-chips experience. For a refreshing beverage, try a glass of crisp white wine or sparkling water with a squeeze of lemon.

    Nutritional Information for Keto Battered Fish

     

  • Calories: Approximately 250 kcal per serving
  • Carbs: Only 5g per serving
  • Protein: 20g per serving
  • Fat: 18g per serving

    Optimize for health-conscious readers: This low-carb Keto Battered Fish is high in healthy fats and protein, making it ideal for keto diets.

    Storage & Leftovers

     

  • Refrigeration: How long does Keto Battered Fish last in the fridge? Store leftovers in an airtight container for up to 3 days.
  • Freezing: Freeze cooked fish in a single layer before transferring to a sealed bag or container. Thaw overnight before reheating.
  •  
  • Reheating: For best results, reheat in a preheated oven at 350°F until warmed through to maintain crispiness.

    FAQs for Keto Battered Fish


    Can I freeze Keto Battered Fish?

    Yes, cooked fish can be frozen for up to 2 months. Place the fillets in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe bag or container.

    What can I use instead of almond flour in Keto Battered Fish?

    For a nut-free option, try coconut flour, but be aware it absorbs more moisture, so adjustments may be needed.

    Is there a dairy-free version of Keto Battered Fish?

    This recipe is naturally dairy-free as all ingredients like almond flour and eggs do not contain dairy.

    Can I use other types of fish for this Keto Battered Fish recipe?

    Absolutely! Any white fish such as tilapia or sole will work beautifully.

    Related Recipes for Keto Battered Fish

     

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Keto Battered Fish


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Keto

Description

A delicious and healthy Keto Battered Fish recipe, perfect for a low-carb meal.


Ingredients

Scale
  • 1 pound white fish fillets (such as cod or haddock)
  • 1 cup almond flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Oil for frying

Instructions

  1. Start by patting the fish fillets dry with paper towels. This helps the batter adhere better.
  2. In a shallow dish, whisk together the almond flour, garlic powder, paprika, salt, and pepper.
  3. In another shallow dish, beat the eggs until well combined.
  4. Heat oil in a large pan over medium heat, ensuring there is enough oil to cover the bottom of the pan.
  5. Dip each fish fillet into the egg mixture, allowing any excess egg to drip off.
  6. Next, coat the fillet in the almond flour mixture, pressing gently to ensure it sticks well.
  7. Carefully place the coated fish fillet into the hot oil. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
  8. Remove the fish and place it on a plate lined with paper towels to drain excess oil.
  9. Repeat the process with the remaining fillets.
  10. Serve immediately with lemon wedges and your favorite dipping sauce.

Notes

  • Ensure the oil is hot before adding fish for best results.
  • Adjust seasonings according to your taste preferences.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 120mg

Keywords: Keto, Battered Fish, Low Carb, Healthy Eating, Seafood, Easy Cooking

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