Description
A delicious and healthy Keto Battered Fish recipe, perfect for a low-carb meal.
Ingredients
Scale
- 1 pound white fish fillets (such as cod or haddock)
- 1 cup almond flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Oil for frying
Instructions
- Start by patting the fish fillets dry with paper towels. This helps the batter adhere better.
- In a shallow dish, whisk together the almond flour, garlic powder, paprika, salt, and pepper.
- In another shallow dish, beat the eggs until well combined.
- Heat oil in a large pan over medium heat, ensuring there is enough oil to cover the bottom of the pan.
- Dip each fish fillet into the egg mixture, allowing any excess egg to drip off.
- Next, coat the fillet in the almond flour mixture, pressing gently to ensure it sticks well.
- Carefully place the coated fish fillet into the hot oil. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
- Remove the fish and place it on a plate lined with paper towels to drain excess oil.
- Repeat the process with the remaining fillets.
- Serve immediately with lemon wedges and your favorite dipping sauce.
Notes
- Ensure the oil is hot before adding fish for best results.
- Adjust seasonings according to your taste preferences.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 120mg
Keywords: Keto, Battered Fish, Low Carb, Healthy Eating, Seafood, Easy Cooking