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Keto Battered Fish


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Keto

Description

A delicious and healthy Keto Battered Fish recipe, perfect for a low-carb meal.


Ingredients

Scale
  • 1 pound white fish fillets (such as cod or haddock)
  • 1 cup almond flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Oil for frying

Instructions

  1. Start by patting the fish fillets dry with paper towels. This helps the batter adhere better.
  2. In a shallow dish, whisk together the almond flour, garlic powder, paprika, salt, and pepper.
  3. In another shallow dish, beat the eggs until well combined.
  4. Heat oil in a large pan over medium heat, ensuring there is enough oil to cover the bottom of the pan.
  5. Dip each fish fillet into the egg mixture, allowing any excess egg to drip off.
  6. Next, coat the fillet in the almond flour mixture, pressing gently to ensure it sticks well.
  7. Carefully place the coated fish fillet into the hot oil. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
  8. Remove the fish and place it on a plate lined with paper towels to drain excess oil.
  9. Repeat the process with the remaining fillets.
  10. Serve immediately with lemon wedges and your favorite dipping sauce.

Notes

  • Ensure the oil is hot before adding fish for best results.
  • Adjust seasonings according to your taste preferences.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 120mg

Keywords: Keto, Battered Fish, Low Carb, Healthy Eating, Seafood, Easy Cooking