Are you on a keto diet and craving something sweet yet guilt-free? Look no further than the Keto Cinnamon Sugar Donut Muffins! This recipe combines the delightful taste of cinnamon with a sugar-free twist, creating the perfect treat for anyone looking to satisfy those sweet tooth cravings while staying on track with their low-carb lifestyle. These classic donut muffins embody the homey, warm flavors everyone loves, and they are incredibly easy to make, reigning supreme as a popular choice for holiday mornings, brunch gatherings, or just a cozy breakfast in bed.
Why You’ll Love This Keto Cinnamon Sugar Donut Muffins
- Best way to make donut muffins at home: Simple ingredients and straightforward instructions.
- Easy Keto muffin recipe for beginners: No special equipment or baking skills required!
- Only 30 minutes to make!: Quick prep and bake time, perfect for busy mornings.
- Perfect for meal prep!: Make ahead and enjoy throughout the week.
Ingredients for Keto Cinnamon Sugar Donut Muffins
- 2 cups almond flour: The essential ingredient for keeping these muffins low-carb.
- 1/3 cup erythritol sweetener: A sugar-free alternative to sweeten things up.
- 1 tablespoon baking powder: Helps the muffins rise and become fluffy.
- 1 teaspoon ground cinnamon: Gives that classic donut flavor.
- 1/4 teaspoon salt: Enhances all the other flavors.
- 3 large eggs: Provides structure and moisture to the muffins.
- 1/2 cup unsweetened almond milk: Keeps the batter smooth and adds moisture.
- 1/4 cup melted coconut oil: Offers a subtle sweetness and healthy fats.
- 1 teaspoon vanilla extract: Adds depth of flavor.
- 1/4 cup melted butter (for coating): Creates a luscious coating for the cinnamony topping.
Feel free to experiment with substitutions such as coconut flour or adding your preferred spices for a different twist.
How to Make Keto Cinnamon Sugar Donut Muffins – Step by Step
Prepping the Muffins
Step 1: Preheat your oven to 350°F (175°C). Prepare a muffin tin by greasing it or lining it with muffin liners to ensure the muffins don’t stick.
Step 2: In a large bowl, combine almond flour, erythritol, baking powder, cinnamon, and salt. Mix well to remove any clumps for an even distribution of flavors.
Making the Batter
Step 3: In a separate bowl, whisk together eggs, almond milk, melted coconut oil, and vanilla extract until well incorporated.
Step 4: Pour the wet ingredients into the dry ingredients, mixing until a smooth batter forms. Ensure there are no clumps for a consistent bake.
Baking the Muffins
Step 5: Divide the batter evenly among the prepared muffin tin, filling each cup about three-quarters full.
Step 6: Bake for 18–20 minutes. The muffins are done when a toothpick inserted into the center comes out clean.
Final Touches
Step 7: Allow the muffins to cool for a few minutes before transferring them to a wire rack.
Step 8: Once cooled, brush the tops with melted butter and sprinkle with a mixture of cinnamon and erythritol (1 tablespoon cinnamon and 2 tablespoons erythritol) for that classic donut finish.
Step 9: Serve warm and enjoy these delightful keto treats!Best Keto Cinnamon Sugar Donut Muffins Recipe – Easy and Flavorful Pro Tips for Making the Best Keto Cinnamon Sugar Donut Muffins
- Can I make these muffins ahead of time? Yes, they store well in an airtight container. Perfect for weekly meal prepping!
- What is the secret to the best donut muffins? Using fresh baking powder ensures your muffins rise perfectly every time.
- For a crunchier texture, you can add chopped nuts or sugar-free chocolate chips into the batter.
Best Ways to Serve Keto Cinnamon Sugar Donut Muffins
- Enjoy these muffins with your morning coffee or tea for a wholesome breakfast.
- Pair them with a side of fresh berries or a dollop of sugar-free whipped cream for a delightful dessert.
- For a more festive spin, try pairing with our Keto Pumpkin Spice Latte.
Nutritional Information for Keto Cinnamon Sugar Donut Muffins
- Calories: 210 kcal
- Carbs: 4g
- Fat: 18g
- Protein: 6g
- Fiber: 2g
These muffins are a fantastic low-carb option, making them ideal for those tracking their macronutrients closely.
Storage & Leftovers
- Refrigeration: Store muffins in an airtight container for up to a week.
- Freezing: These muffins freeze well. Place them in a freezer-safe bag for up to three months.
- Reheating: Warm them up in the oven for a few minutes or microwave for about 15 seconds for a quick snack.
FAQs for Keto Cinnamon Sugar Donut Muffins
1. Can I freeze Keto Cinnamon Sugar Donut Muffins?
Absolutely! Store in a freezer-safe container, and they’ll last for three months. Thaw overnight in the refrigerator before serving.
2. What can I use instead of erythritol in this recipe?
Other keto-friendly sweeteners like monk fruit or stevia can be used as a substitute.
3. Can I use coconut flour instead of almond flour?
Yes, but adjust the measurements, as coconut flour absorbs more moisture.
4. How long do Keto Cinnamon Sugar Donut Muffins last in the fridge?
They maintain their freshness for up to a week when stored in an airtight container.Related Recipes for Keto Cinnamon Sugar Donut Muffins
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Keto Cinnamon Sugar Donut Muffins
- Total Time: 30
- Yield: 12 1x
- Diet: Gluten Free
Description
Keto Cinnamon Sugar Donut Muffins are delicious low-carb treats that combine the flavors of cinnamon and sweetener for a delightful dessert experience.
Ingredients
- 2 cups almond flour
- 1/3 cup erythritol sweetener
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 3 large eggs
- 1/2 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/4 cup melted butter (for coating)
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining with muffin liners.
- In a large mixing bowl, combine the almond flour, erythritol, baking powder, ground cinnamon, and salt. Mix well to ensure there are no clumps.
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms.
- Divide the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 18-20 minutes or until a toothpick inserted comes out clean.
- Allow the muffins to cool for a few minutes in the tin before transferring them to a wire rack.
- Once cooled, brush the tops of the muffins with melted butter and sprinkle a mixture of 1 tablespoon cinnamon and 2 tablespoons erythritol over the tops.
- Serve warm and enjoy!
Notes
- These muffins are best enjoyed fresh but can be stored in an airtight container for up to 3 days.
- You can substitute coconut oil with more melted butter if desired.
- Prep Time: 10
- Cook Time: 20
- Category: Dessert
- Method: Baking
- Cuisine: Keto, Low-Carb
Nutrition
- Serving Size: 1 muffin
- Calories: 130
- Sugar: 1g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg
Keywords: Keto Muffins, Cinnamon Sugar, Low Carb Treats, Healthy Baking, Keto Desserts, Muffin Recipe