Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups Recipe

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Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups Recipe – Easy and Delicious

Who doesn’t love a sweet treat that doesn’t ruin your diet plans? With the Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups, you can enjoy a satisfying dessert that aligns with your keto lifestyle. These roll-ups are easy to make, requiring just a handful of ingredients, and are perfect for satisfying cravings while maintaining low-carb macros.

Packed with flavors that echo the beloved cinnamon roll, these roll-ups eliminate the carb-heavy concerns typically associated with pastries. Whether you’re looking for a quick snack or a dessert to impress your keto-conscious friends, this recipe checks all the boxes.



Why You’ll Love These Keto Cinnamon Roll-Ups

 

    • Best way to make cinnamon roll-ups at home with minimal effort.
    • Easy cinnamon rolls for beginners – ready in just 15 minutes!
    • Fits perfectly into your keto meal prep and diet plans.
    • Mix and match fillings for creative variations.
    • Perfectly crispy outside with a sweet, creamy center.



      Ingredients for Keto Cinnamon Tortilla Cream Cheese Roll-Ups

       

      Essential Ingredients:

    • 2 large low-carb tortillas – Choose almond flour or coconut flour alternatives for best results.
    • 4 oz cream cheese, softened – The backbone for that creamy consistency.
    • 2 tablespoons erythritol or preferred sweetener – Keto-friendly sweetener to taste.
    • 1 teaspoon ground cinnamon – Adds a warm flavor punch.
    • 1 teaspoon vanilla extract – Enhances the overall flavor.
    • Butter for frying – Adds crispiness and flavor.

      Dietary Swaps & Alternatives:
    • For a dairy-free option, use vegan cream cheese.
    • Substitute imitation vanilla extract for a nut-free option.
    • Feel free to experiment with different keto sweeteners like stevia or monk fruit.



      How to Make Keto Cinnamon Tortilla Cream Cheese Roll-Ups – Step by Step

       

      Step 1: Prepare the Filling

      In a mixing bowl, combine the softened cream cheese, erythritol, ground cinnamon, and vanilla extract. Mix until smooth and well combined.

      Step 2: Spread the Filling

      Spread the cream cheese mixture evenly over each tortilla, leaving a small border around the edges to prevent spillage.

      Step 3: Roll It Up

      Roll each tortilla tightly into a cylinder, starting from one edge. Ensure it’s well packed to avoid unraveling during cooking.

      Step 4: Fry Your Roll-Ups

      Heat a skillet over medium heat and add a small amount of butter. Once the butter is melted, place the rolled tortillas seam-side down in the skillet.

      Step 5: Golden Brown Perfection

      Cook for 2-3 minutes or until golden brown, then carefully flip to cook the other side until golden. Transfer to a plate to cool slightly.

      Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups Recipe – Easy and Delicious
      Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups Recipe – Easy and Delicious

      Assembling the Roll-Ups

      After the roll-ups have cooled, slice into bite-sized pieces for easy serving.

      Optional: Final Touch

      Sprinkle additional cinnamon and a touch of sweetener on top before serving for added sweetness and visual appeal.



      Pro Tips for Making the Best Keto Cinnamon Tortilla Cream Cheese Roll-Ups

       

    • Can I make Keto Cinnamon Roll-Ups ahead of time? Absolutely! Assemble and store them in the fridge, cooking them fresh for an ultimate crispy bite.
    • What is the secret to the best Keto Cinnamon Roll-Ups? Balance your sweetener and cinnamon for a perfect sweet-spicy blend.

      Cooking Hacks

    • If you’re looking for extra crispiness, remove the skillet from heat and leave the roll-ups inside for an additional 2 minutes to softly brown in the residual heat.



      Best Ways to Serve Keto Cinnamon Tortilla Cream Cheese Roll-Ups


      Pair your roll-ups with unsweetened almond milk or a cup of hot keto cocoa for a delightful breakfast. You can also serve them alongside Our Favorite Keto Egg Muffins for a hearty brunch. The best way to serve these roll-ups is warm and fresh off the skillet, complemented with a drizzle of sugar-free syrup for extra decadence.



      Nutritional Information for Keto Cinnamon Tortilla Cream Cheese Roll-Ups

       

    • Calories: Approximately 180 kcal per roll-up (serving size may affect)
    • Carbohydrates: Net Carbs: 3g
    • Fat: 15g
    • Protein: 4g

      Please note these values are estimates and can vary based on brands and specific ingredients used.



      Storage & Leftovers

       

    • How long do Keto Roll-Ups last in the fridge? Store in an airtight container for up to 3 days.
    • Freezing: Wrap each roll-up in wax paper and freeze in a zip-lock bag for up to 1 month.
    • Best reheating methods: Reheat in a skillet over low heat until warmed through or use a toaster oven for a quick option.



      FAQs for Keto Cinnamon Tortilla Cream Cheese Roll-Ups

       

      1. Can I freeze Keto Cinnamon Roll-Ups?
        Yes, simply wrap them and store in the freezer. They reheat beautifully!

      2. What can I use instead of erythritol in Keto Cinnamon Roll-Ups?
        You can use other keto-friendly sweeteners such as monk fruit or allulose.

      3. Do I need low-carb tortillas for Keto Cinnamon Roll-Ups?
        Absolutely, regular tortillas are high in carbs. Low-carb versions like coconut or almond flour-based are ideal.

      4. Can I add other spices?
        Definitely! Nutmeg or cardamom can add a unique twist to your roll-ups.



        Related Recipes for Keto Cinnamon Tortilla Cream Cheese Roll-Ups

         

 

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Best Keto Cinnamon Tortilla Cream Cheese Roll Ups


  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Delicious and easy-to-make Keto Cinnamon Tortilla Cream Cheese Roll Ups, perfect for a sugar-free treat.


Ingredients

Scale
  • 2 large low-carb tortillas
  • 4 oz cream cheese, softened
  • 2 tablespoons erythritol or preferred sweetener
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • Butter for frying

Instructions

  1. In a mixing bowl, combine the softened cream cheese, erythritol, ground cinnamon, and vanilla extract. Mix until smooth and well combined.
  2. Spread the cream cheese mixture evenly over each tortilla, leaving a small border around the edges.
  3. Roll each tortilla tightly into a cylinder, starting from one edge.
  4. Heat a skillet over medium heat and add a small amount of butter.
  5. Once the butter is melted, place the rolled tortillas seam-side down in the skillet.
  6. Cook for 2-3 minutes or until golden brown, then carefully flip to cook the other side until golden.
  7. Remove from the skillet and let cool slightly before slicing into bite-sized pieces.
  8. Optional: Sprinkle additional cinnamon and sweetener on top before serving.

Notes

  • Feel free to adjust the sweetness according to your taste.
  • Make sure the cream cheese is at room temperature for easier mixing.
  • These can be served warm or at room temperature.
  • Prep Time: 10
  • Cook Time: 5
  • Category: Snack
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 50mg

Keywords: Keto, Low Carb, Cinnamon Rolls, Cream Cheese, Sugar Free, Easy Recipes, Tortillas, Keto Snacks, Delicious Food

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