Are you looking for a mouthwatering dish that fits seamlessly into your low-carb lifestyle? Look no further than our Best Keto Honey Garlic Pork Bites Recipe. This easy and delicious recipe transforms simple ingredients into a flavorful meal that’s perfect for those busy weeknights or a cozy weekend dinner. With tender pork tenderloin bites marinated in a soy sauce and sugar-free honey mix, this dish is sure to become a household favorite. Ready in just 45 minutes, this Homemade Keto Pork Bites is not only simple to prepare but also, an absolute delight to your taste buds.
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Why You’ll Love This Keto Honey Garlic Pork Bites
- Easy Keto Meal for Beginners: Perfect for those new to keto cooking, with simple ingredients and steps.
- Quick Preparation Time: Only 45 minutes from start to finish, including marinating.
- Delicious Flavor Combo: The honey garlic sauce delivers sweet and savory notes that complement the pork beautifully.
- Perfect for Meal Prep: Make ahead and reheat easily for quick, weekday meals.
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Ingredients for Keto Honey Garlic Pork Bites
- 1 pound pork tenderloin, cut into bite-sized pieces
- 1/4 cup soy sauce or tamari (for gluten-free)
- 1/4 cup sugar-free honey (or sugar substitute)
- 3 cloves garlic, minced
Dietary Swaps: For a gluten-free option, use tamari instead of soy sauce. To keep it low-carb, ensure the honey substitute is sugar-free.
Important Keywords: Essential ingredients for keto pork bites, best marinade for pork, garlic and honey sauce blend.
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How to Make Keto Honey Garlic Pork Bites – Step by Step
Step 1: Prepare the Marinade
- In a medium bowl, combine 1/4 cup soy sauce and 1/4 cup sugar-free honey. Mix until well blended.
Step 2: Add Garlic
- Add 3 cloves of minced garlic to the mix and stir.
Step 3: Marinate the Pork
- Place pork pieces into a zip-lock bag or shallow dish.
- Pour marinade over pork, seal bag or cover dish.
- Refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
Step 4: Cook the Pork
- Preheat skillet over medium-high heat.
- Remove pork from marinade, allowing excess to drip off.
- Lay pork pieces in skillet single layer. Cook for 4-5 minutes on one side until browned.
Step 5: Flip and Finish Cooking
- Flip the pork and cook for another 4-5 minutes or until the internal temperature reaches 145°F.
Step 6: Reduce the Sauce
- Pour reserved marinade into a small saucepan. Boil, then reduce to a simmer for 5 minutes.
Step 7: Serve
- Drizzle thickened sauce over cooked pork bites.
- Serve hot, garnished with chopped green onions if desired.
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Best Keto Honey Garlic Pork Bites Recipe – Easy and Delicious
Pro Tips for Making the Best Keto Honey Garlic Pork Bites
- Marinate for Maximum Flavor: If you have time, marinate the pork overnight for even deeper flavor.
- Can I Make It Ahead of Time?: Absolutely! Cook the pork bites in advance and store in the fridge, then reheat with the sauce when ready to eat.
- What is the Secret to the Best Pork Bites?: The key is using fresh, high-quality pork tenderloin and ensuring the marinade has time to infuse its flavors.
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Best Ways to Serve Keto Honey Garlic Pork Bites
- Serve alongside cauliflower rice for a complete low-carb meal.
- Pair with a fresh green salad for a light, refreshing contrast.
- Internal Links: Pair these delicious pork bites with our Zesty Keto Cauliflower Fried Rice!
The best way to serve these bites is with a sprinkle of chopped green onions and a side of steamed vegetables.
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Nutritional Information for Keto Honey Garlic Pork Bites
- Calories: 250 kcal per serving
- Carbohydrates: 3g
- Protein: 28g
- Fat: 14g
Low-carb and packed with protein, this dish fits perfectly into a keto diet.
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Storage & Leftovers
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Freeze cooked pork bites in a freezer-safe container for up to 3 months.
- Reheating: For the best taste, reheat in a skillet over medium heat or in a preheated oven at 350°F until warmed through.
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4 FAQs for Keto Honey Garlic Pork Bites
1. Can I freeze Keto Honey Garlic Pork Bites?
Yes, they freeze well for up to 3 months. Reheat them by thawing overnight in the fridge and warming in a skillet.
2. What can I use instead of pork tenderloin in this recipe?
You can substitute with chicken breast or thigh if you prefer.
3. Is there a vegetarian option for this dish?
To make it vegetarian, use firm tofu or tempeh instead of pork, keeping the marinade the same.
4. How long does it take to make this recipe?
Including marinating time, this recipe takes about 45 minutes.
—Related Recipes for Keto Honey Garlic Pork Bites
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Keto Honey Garlic Pork Bites
- Total Time: 45
- Yield: 4 1x
- Diet: Low Carb
Description
Keto Honey Garlic Pork Bites are an easy and delicious meal option that fits perfectly into your low-carb lifestyle.
Ingredients
- 1 pound pork tenderloin, cut into bite-sized pieces
- 1/4 cup soy sauce or tamari (for gluten-free)
- 1/4 cup sugar-free honey (or sugar substitute)
- 3 cloves garlic, minced
Instructions
- In a medium bowl, combine the soy sauce and sugar-free honey. Mix until well blended.
- Add the minced garlic to the mixture and stir to combine.
- Place the pork pieces into a zip-lock bag or shallow dish and pour the marinade over the pork. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat a skillet over medium-high heat. Add a little cooking oil if needed to prevent sticking.
- Remove the pork from the marinade, letting excess marinade drip off. Reserve the marinade for later use.
- Place the pork pieces in the preheated skillet in a single layer. Cook for about 4-5 minutes on one side until browned.
- Flip the pork pieces and cook for an additional 4-5 minutes or until the internal temperature reaches 145°F and the pork is browned all over.
- While the pork is cooking, pour the reserved marinade into a small saucepan. Bring it to a boil and then reduce the heat to simmer for about 5 minutes, until it thickens slightly.
- Drizzle the thickened sauce over the cooked pork bites before serving.
- Serve hot, garnished with chopped green onions if desired.
Notes
- Marinate the pork for a stronger flavor.
- Garnish with chopped green onions for added freshness.
- Prep Time: 35
- Cook Time: 10
- Category: Main Dish
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Keto, Low Carb, Pork Bites, Honey Garlic, Quick Meals