Description
A quick and easy Keto Low Carb Flatbread recipe that’s perfect for a healthy lifestyle.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 large eggs
- 1/4 cup water
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure there are no lumps.
- In a separate bowl, whisk the eggs and water together until fully combined.
- Gradually pour the egg and water mixture into the dry ingredients, mixing continuously until a dough forms.
- Knead the dough for a minute or two until smooth and pliable.
- Divide the dough into 4 equal portions.
- Place one portion of dough between two sheets of parchment paper and roll it out to your desired thickness.
- Heat a non-stick skillet over medium heat. Once hot, carefully peel the parchment off one side of the rolled dough and place it in the skillet.
- Cook for 2-3 minutes on each side or until golden brown and cooked through.
- Repeat with the remaining dough portions.
- Serve warm or store in an airtight container for later use.
Notes
- Ensure the skillet is hot before placing the dough to achieve a crispy texture.
- Store leftovers in an airtight container in the refrigerator for up to a week.
- Prep Time: 10
- Cook Time: 20
- Category: Bread
- Method: Pan frying
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg
Keywords: Keto, Low Carb, Flatbread, Healthy Eating