If you are on a keto diet but still crave the classic sweetness of an oatmeal creme pie, this Keto Oatmeal Creme Pie Recipe is what you need in your life. This homemade keto version is not only easy to make but also packs all the nostalgic flavors of this beloved treat without the guilt of sugar and carbs. Unleash your inner baker with this low-carb, sugar-free, and gluten-free delight. It’s the perfect blend of healthy baking and luscious indulgence. Here’s how to make these classic pies keto-friendly with simple ingredients and straightforward steps.
Why You’ll Love This Keto Oatmeal Creme Pie
-
- Low Carb & Sugar-Free: Enjoy without spiking your blood sugar.
- Easy to Make: Ready in just 30 minutes.
- Perfect for Beginners: Simple ingredients and straightforward steps.
- Great for Meal Prep: Make ahead and store for a quick dessert anytime.
- Family Favorite: Satisfies both keto and non-keto eaters alike.
Ingredients for Keto Oatmeal Creme Pie
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup erythritol (or preferred keto-friendly sweetener)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, softened
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup sugar-free marshmallow fluff
- 1/4 cup heavy cream
Dietary Swaps:
- For a vegan option, use flax eggs instead of regular eggs.
- Use ghee instead of unsalted butter for a dairy-free version.
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How to Make Keto Oatmeal Creme Pie – Step by Step
Preparing the Dough
Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2: In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, and salt until well combined.
Step 3: In a separate bowl, cream the softened butter with erythritol until fluffy. Ensure the mixture is smooth.
Step 4: Add the eggs and vanilla extract into the butter mixture, mixing until well incorporated.
Step 5: Gradually incorporate the dry ingredients into the wet mixture, stirring constantly until a dough forms.Baking
Step 6: Scoop the dough onto the prepared baking sheet, forming small circles about 2 inches apart.
Step 7: Bake in the preheated oven for 12-15 minutes or until the edges turn golden brown.
Step 8: Remove from the oven and let the cookies cool on the baking sheet for about 10 minutes before transferring to a wire rack to cool completely.Assembling the Layers
Step 9: While cookies cool, whip the heavy cream until soft peaks form and gently fold in the marshmallow fluff to create the filling.
Step 10: Spread a generous amount of filling onto the flat side of one cookie and top with another cookie, forming a sandwich. Repeat with remaining cookies.
Pro Tips: - For extra fluffy filling, refrigerate the marshmallow mixture for 10 minutes before using.
- To enhance flavor, add a pinch of cinnamon to the dough.
Best Keto Oatmeal Creme Pie Recipe – Easy and Delicious Pro Tips for Making the Best Keto Oatmeal Creme Pie
- Can I make keto oatmeal creme pie ahead of time? Yes, you can. Prepare the cookies and filling, assemble them and store in an airtight container at room temperature for up to two days.
- What is the secret to the best keto oatmeal creme pie? The perfect balance of almond and coconut flour ensures the cookies are sturdy yet tender, while the sugar-free filling adds a traditional creamy goodness.
Best Ways to Serve Keto Oatmeal Creme Pie
The best way to serve keto oatmeal creme pie is slightly chilled for a crispy cookie texture with creamy filling contrast. Serve with a hot cup of keto coffee or chilled almond milk for the ultimate indulgence.
Related Recipes: - Pair with our Keto Chocolate Chip Cookies for a delightful cookie platter.
- Enjoy with Low-Carb Ice Cream for an added treat.
Nutritional Information for Keto Oatmeal Creme Pie
- Calories: Approximately 130 kcal per cookie sandwich
- Carbs: 4g net
- Protein: 3g
- Fats: 12g
- Fiber: 2g
Optimize for health-conscious readers:
This low-carb keto oatmeal creme pie is perfect for those watching their sugar intake and managing carb consumption.
Storage & Leftovers
How long does keto oatmeal creme pie last in the fridge? These delicious cookies can last up to 5 days when stored in an airtight container in the refrigerator.Best Reheating Methods:
Gently warm in the oven at 300°F for 5 minutes to revive their soft, chewy texture if stored in the fridge. Avoid microwaving as it may alter the texture.
4 FAQs for Keto Oatmeal Creme Pie
- Can I freeze keto oatmeal creme pie?
Yes, you can freeze the individual cookies without the filling. Thaw and fill just before serving. - What can I use instead of erythritol in keto oatmeal creme pie?
Substitute with monk fruit sweetener or stevia. - Can I use just almond flour for keto oatmeal creme pie?
While possible, a mix of almond and coconut flour offers a better texture balance. - Is there an alternative to sugar-free marshmallow fluff?
You can make homemade fluff with dissolved gelatin and a sweetener of choice.
Related Recipes for Keto Oatmeal Creme Pie
- Can I freeze keto oatmeal creme pie?
Keto Oatmeal Creme Pie Recipe
- Total Time: 30
- Yield: 12 1x
- Diet: Gluten Free
Description
Keto Oatmeal Creme Pie is a delicious low-carb alternative to the classic treat!
Ingredients
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup erythritol
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, softened
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup sugar-free marshmallow fluff
- 1/4 cup heavy cream
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, mix the almond flour, coconut flour, erythritol, baking powder, and salt until well combined.
- In a separate bowl, cream together the softened butter and erythritol until fluffy.
- Add the eggs and vanilla extract to the butter mixture and mix until well blended.
- Gradually add the dry ingredient mixture to the wet ingredients, stirring until a dough forms.
- Scoop the dough onto the prepared baking sheet, forming small circles about 2 inches apart.
- Bake in the preheated oven for 12-15 minutes or until golden brown.
- Remove from the oven and let cool on the baking sheet for about 10 minutes before transferring to a wire rack to cool completely.
- While the cookies are cooling, prepare the filling by whipping the heavy cream until soft peaks form and then fold in the marshmallow fluff.
- Once the cookies are cool, spread a generous amount of filling onto the flat side of one cookie and top with another cookie, creating a sandwich. Repeat with remaining cookies.
Notes
- Store the prepared cookies in an airtight container for up to a week.
- For a richer flavor, substitute some of the butter with cream cheese.
- Feel free to add chocolate chips or nuts for extra texture.
- Prep Time: 15
- Cook Time: 15
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pie sandwich
- Calories: 150
- Sugar: 1g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 40mg
Keywords: Keto, Oatmeal, Creme Pie, Low Carb, Sugar Free, Healthy Eating, Baking, Dessert Recipes







