Description
Keto Peanut Butter Mousse is a delicious and simple dessert that’s perfect for those following a low-carb diet.
Ingredients
Scale
- 1 cup heavy whipping cream
- 1/2 cup creamy peanut butter (sugar-free)
- 1/4 cup powdered erythritol (or any preferred keto sweetener)
Instructions
- In a mixing bowl, add the heavy whipping cream.
- Using an electric mixer, whip the cream on medium speed until soft peaks form, about 2-3 minutes.
- Gradually add the powdered erythritol to the whipped cream while continuing to mix until well combined.
- In a separate bowl, mix the creamy peanut butter until it is smooth and creamy.
- Carefully fold the whipped cream mixture into the peanut butter, being gentle to retain the lightness.
- Once combined, spoon the mousse into serving dishes or cups.
- Refrigerate for at least 30 minutes to allow the mousse to set.
- Serve chilled, optionally garnishing with crushed peanuts or a drizzle of sugar-free chocolate.
Notes
- This mousse can be garnished with crushed peanuts or sugar-free chocolate.
- Adjust sweetness according to your taste preference.
- Prep Time: 10
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 2g
- Sodium: 70mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Keto Dessert, Peanut Butter Mousse, Sugar Free, Low Carb, Keto Recipes, Easy Desserts, Healthy Eating, Diabetic Friendly, Sugar Free Treats, Mousse Recipe