If you’re searching for an indulgent yet low-carb dessert delight, this Low Carb Coconut Cake with Pineapple is perfect for you. This easy and homemade recipe is adored for its moist texture and tropical twist. Using gluten-free almond flour, shredded coconut, and juicy pineapple, it brings a tropical breeze right to your home dessert table. Whether you’re looking for an easy coconut cake or a keto-friendly option, this low-carb version will satisfy your cravings without the guilt. Inspired by traditional flavors, it’s a treat that’s both decadent and healthy.
Why You’ll Love This Low Carb Coconut Cake with Pineapple
- Best way to make coconut cake at home without refined sugars.
- Easy coconut cake for beginners, ideal for those new to keto baking.
- Requires only 15 minutes of prep time!
- Gluten-free and low-carb, perfect for health-conscious dessert lovers.
- Moist and flavorful, thanks to fresh pineapple and coconut.
Ingredients for Low Carb Coconut Cake with Pineapple
- 200g shredded coconut – for a rich coconut texture.
- 100g almond flour – a gluten-free alternative to all-purpose flour.
- 1 teaspoon baking powder – helps the cake to rise.
- 4 large eggs – provide structure and fluffiness.
- 100g cream cheese – adds moisture and creaminess.
- 50g erythritol (or preferred sweetener) – keeps it sugar-free.
- 200g crushed pineapple (drained) – gives a fruity, tropical twist.
- 1 teaspoon vanilla extract – enhances flavor.
For a nut-free option, replace almond flour with coconut flour and adjust moisture with an extra egg.
How to Make Low Carb Coconut Cake with Pineapple – Step by Step
Step 1: Prepare the Oven and Cake Pan
- Preheat your oven to 175°C (350°F).
- Grease and line a cake pan with parchment paper to prevent sticking.
Step 2: Mix the Dry Ingredients
- In a large mixing bowl, combine shredded coconut, almond flour, and baking powder. Mix well and set aside.
Step 3: Mix the Wet Ingredients
- In another mixing bowl, beat the eggs until frothy.
- Add cream cheese, erythritol, and vanilla extract. Mix until smooth.
Step 4: Combine and Fold
- Gradually add the dry mixture to the egg mixture, stirring until fully combined.
- Gently fold in the crushed pineapple until evenly distributed throughout the batter.
Step 5: Bake the Cake
- Pour the batter into the prepared cake pan and smooth the top.
- Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
Step 6: Cool the Cake
- Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
For extra crispy texture, ensure the parchment paper lines the sides of the pan well.

Best Low Carb Coconut Cake with Pineapple Recipe – Easy and Flavorful Pro Tips for Making the Best Low Carb Coconut Cake with Pineapple
- Can I make this cake ahead of time? Yes, you can bake the cake a day in advance. Store it in an airtight container.
- What is the secret to the best coconut cake? Use high-quality coconut and ensure the pineapple is well-drained to avoid excess moisture.
- For a dairy-free option, swap cream cheese with coconut yogurt or a dairy-free cream alternative.
- Add a handful of chopped nuts for an extra crunch.
Best Ways to Serve Low Carb Coconut Cake with Pineapple
- The best way to serve this tropical delight is with a dollop of unsweetened whipped cream or a sprinkle of toasted coconut flakes.
- Pair it with our Low Carb Lemon Curd for an added zing!
- Serve chilled alongside a hot cup of herbal tea for the ultimate afternoon treat.
Nutritional Information for Low Carb Coconut Cake with Pineapple
- Calories: 250 kcal
- Carbs: 10g (Net Carbs: 6g)
- Protein: 7g
- Fat: 20g
This Low Carb Coconut Cake provides a healthy yet satisfying option for dessert lovers looking to indulge without breaking their diet goals.
Storage & Leftovers
- How long does low carb coconut cake last in the fridge? Store it in an airtight container in the refrigerator for up to 5 days.
- For optimal freshness, avoid slicing the cake until ready to serve.
- This cake can be frozen: wrap individual slices in plastic wrap and place them in a freezer-safe bag for up to 3 months. To serve, thaw overnight in the fridge.
4 FAQs for Low Carb Coconut Cake with Pineapple
- Can I freeze this coconut cake?
Yes, wrap it tightly with plastic wrap and freeze for up to 3 months. - What can I use instead of erythritol?
Swap erythritol with stevia or monk fruit sweeteners to maintain a low-carb profile. - Is coconut flour a good substitute here?
Yes, but use only half the amount of almond flour due to its absorbency. Add an extra egg to balance moisture. - How do I keep my cake moist?
Ensure the cake is not overbaked, as well as using ingredients like cream cheese to retain moisture.
Related Recipes for Low Carb Coconut Cake with Pineapple
- Can I freeze this coconut cake?
Low Carb Coconut Cake with Pineapple
- Total Time: 50
- Yield: 8 1x
- Diet: Gluten Free
Description
A delicious low carb cake made with coconut and pineapple, perfect for those following a keto diet.
Ingredients
- 200g shredded coconut
- 100g almond flour
- 1 teaspoon baking powder
- 4 large eggs
- 100g cream cheese
- 50g erythritol (or preferred sweetener)
- 200g crushed pineapple (drained)
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 175°C (350°F). Grease and line a cake pan with parchment paper.
- In a large mixing bowl, combine shredded coconut, almond flour, and baking powder. Mix well and set aside.
- In another mixing bowl, beat the eggs until frothy. Add cream cheese, erythritol, and vanilla extract. Mix until smooth.
- Gradually add the dry mixture to the egg mixture, stirring until fully combined.
- Gently fold in the crushed pineapple until evenly distributed throughout the batter.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Notes
- Ensure the pineapple is well-drained to avoid excess moisture in the cake.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 15
- Cook Time: 35
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 90mg
Keywords: Low Carb, Keto, Dessert, Coconut Cake, Pineapple, Almond Flour, Sugar Free, Gluten Free














