Description
Delicious Low-Carb Onion Rings for Guilt-Free Snacking
Ingredients
Scale
- 2 large onions
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 large eggs
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Begin by peeling the onions and slicing them into 1/4 inch thick rings.
- In a bowl, whisk together the eggs and set aside.
- In a separate bowl, combine the almond flour, garlic powder, paprika, salt, and pepper.
- Dip each onion ring first into the egg mixture, then coat it with the almond flour mixture, pressing gently to adhere.
- Heat olive oil in a frying pan over medium heat.
- Fry the coated onion rings in batches, approximately 2-3 minutes on each side, until golden brown.
- Remove the onion rings and place them on a paper towel to drain excess oil.
- Serve warm and enjoy your low-carb onion rings!
Notes
- Ensure the oil is hot enough before frying to achieve a crispy texture.
- Feel free to experiment with additional spices for extra flavor.
- These onion rings can be served with your favorite dipping sauce.
- Prep Time: 10
- Cook Time: 15
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: Serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 150mg
Keywords: LowCarb, HealthyEating, OnionRings, SnackTime, AlmondFlour, GlutenFree, HealthyRecipes, Keto, FriedFood, CookingAtHome