Best Whole30 Meatloaf Recipe – Easy and Flavorful

If you’re embarking on a Whole30 journey or simply seeking a hearty dish packed with delectable flavors, this Whole30 Meatloaf recipe is your ticket to mealtime success. The recipe is not only a crowd-pleaser but also aligns with Whole30 guidelines, making it a go-to option for those looking to maintain a clean and nutritious diet without sacrificing taste. This homemade version of a classic meatloaf is easy to prepare, requiring minimal ingredients and time, ensuring you get a hearty and healthy meal on the table with ease.

Why You’ll Love This Whole30 Meatloaf

• Best way to make Whole30 Meatloaf at home: Simple ingredients, straightforward instructions, delicious results!
• Easy Whole30 Meatloaf for beginners: No advanced cooking skills are needed.
• Only 1 hour total! – A convenient option for weeknight dinners.
• Perfect for meal prep! – Make ahead and enjoy throughout the week.
• Naturally flavorful and satisfying, thanks to a blend of everyday spices and fresh ingredients.
  
  

  Ingredients for Whole30 Meatloaf

  
  Here’s what you’ll need to create this mouthwatering Whole30 Meatloaf:
  
  

• 1 lb ground beef – Opt for grass-fed beef for better flavor and nutrition.
• 1 cup almond flour – For a gluten-free option, almond flour functions as a perfect substitute for breadcrumbs.
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon Italian seasoning – Or create your own spice blend.
• 1 teaspoon salt – Adjust to taste.
• 1/2 teaspoon black pepper
• 1 egg – Acts as a binder; optional but recommended for better texture.
• 1 tablespoon olive oil – Keeps the meatloaf juicy and moist.
  
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  How to Make Whole30 Meatloaf – Step by Step

   

  Step 1: Prepare Your Ingredients

  
  Preheat your oven to 350°F (175°C). Chop your onion finely and mince the garlic to ensure even distribution throughout your meatloaf.
  
  

  Step 2: Mix the Meatloaf

   

  1. In a large mixing bowl, combine the ground beef, almond flour, chopped onion, and minced garlic.
     
     
  2. Crack in the egg and add the Italian seasoning, salt, pepper, and olive oil.
     
     
  3. Use your hands to mix the ingredients thoroughly until well combined. This ensures all flavors are evenly distributed.
     
     

     Step 3: Shape and Bake

      

  4. Transfer the meat mixture to a loaf pan or shape it into a loaf on a lined baking sheet.
     
     
  5. Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 160°F (70°C).
     
     
  6. Once done, remove from the oven and let it rest for 10 minutes before slicing. This step is crucial for retaining juices.
     
     

     Cooking Tip

     
     For extra crispy texture, bake uncovered for an additional 5 minutes at the end of cooking time.
     
     

     

     Pro Tips for Making the Best Whole30 Meatloaf

      

• Can I make Whole30 Meatloaf ahead of time? Absolutely! Prepare the meatloaf mixture and refrigerate up to 24 hours before baking.
• What is the secret to the best Whole30 Meatloaf? The key is in the seasoning. Do not skip on the herbs and spices; they bring the meatloaf to life.
• Experiment with proteins: Ground turkey or chicken can be used in place of beef for a lighter version.
• Consider adding vegetables like shredded carrots or zucchini for added nutritional value and moisture.
  
  

  Best Ways to Serve Whole30 Meatloaf

  
  The best way to serve Whole30 Meatloaf is with a side of steamed broccoli or roasted sweet potatoes. You might also pair it with our Creamy Whole30 Mashed Cauliflower for a complete meal that stays within your dietary goals. A refreshing green salad also pairs beautifully, adding color and a contrasting texture.
  
  

  Nutritional Information for Whole30 Meatloaf

   

• Calories: 350 kcal
• Protein: 25g
• Carbs: 8g
• Fat: 25g
  
  This Whole30 Meatloaf packs a protein punch while remaining low in carbohydrates, perfect for a balanced and filling dinner option.
  
  

  Storage & Leftovers

   

• How long does Whole30 Meatloaf last in the fridge? Store leftovers in an airtight container in the fridge for up to 4 days.
• Can I freeze Whole30 Meatloaf? Yes, freeze individual slices wrapped in foil for up to 3 months. Thaw overnight in the fridge before reheating.
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• Best reheating method: Use an oven set at 300°F (150°C) to gently warm the meatloaf slices until heated through.
  
  

  FAQs for Whole30 Meatloaf

  
  Can I freeze Whole30 Meatloaf?
  
  Yes, it can be frozen easily. Make sure to wrap it properly to avoid freezer burn, and slice before freezing for convenience.
  
  What can I use instead of almond flour in Whole30 Meatloaf?
  
  You can use ground oats or coconut flour for a different texture and flavor.
  
  Is Whole30 Meatloaf suitable for other diets?
  
  Indeed, it’s gluten-free and can be adapted to be dairy-free and nut-free by choosing appropriate substitutes.
  
  Do I need to use an egg in Whole30 Meatloaf?
  
  Egg is optional but helps bind the ingredients. For an egg-free version, consider using flaxseed meal and water mixture as a binding agent.
  
  

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