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Carnivore Meatballs: The Ultimate Protein-Packed Recipe

Carnivore Meatballs: The Ultimate Protein-Packed Recipe


  • Author: Isabella Baute
  • Total Time: 35 minutes
  • Yield: 20-24 meatballs 1x
  • Diet: Gluten Free

Description

Experience the simplicity and flavor of Carnivore Meatballs, made with just ground beef and salt. Ideal for those on a carnivore diet or keto enthusiasts, these meatballs offer pure, unprocessed protein without any fillers.


Ingredients

Scale
  • 2 pounds ground beef (ideally 80/20 for the perfect fat ratio)
  • 1 tablespoon salt

Instructions

  1. Place your ground beef in a large mixing bowl and allow it to come to room temperature for about 15 minutes.
  2. Sprinkle the salt evenly over the ground beef and gently mix with clean hands until the salt is evenly distributed.
  3. Divide and roll the meat mixture into meatballs about 1-1½ inches in diameter.
  4. For pan-frying: Heat a large skillet over medium heat, add the meatballs, and cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature of 160°F).
  5. For oven-baking: Preheat your oven to 400°F (200°C). Place the meatballs on a rimmed baking sheet and bake for 15-20 minutes until browned and fully cooked (internal temperature of 160°F).
  6. Let your meatballs rest for 5 minutes before serving.

Notes

  • Don’t overwork the meat to keep the meatballs tender.
  • Use cold hands to prevent the meat from sticking when forming the meatballs.
  • Refrigerate cooked meatballs in an airtight container for up to 4 days, or freeze for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Carnivore

Nutrition

  • Serving Size: 1 meatball
  • Calories: 80
  • Sugar: 0
  • Sodium: N/A
  • Fat: 6
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 7
  • Cholesterol: N/A

Keywords: carnivore meatballs, keto meatballs, protein-packed meatballs, gluten-free meatballs