Description
A delicious and customizable meal option featuring seasoned chicken, brown rice, and fresh toppings.
Ingredients
Scale
- 2 cups cooked brown rice
- 1 lb boneless, skinless chicken breasts
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 avocado, diced
- 1 cup shredded lettuce
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
- Salt and pepper to taste
Instructions
- Begin by cooking the brown rice according to package instructions and set aside.
- In a skillet, heat olive oil over medium heat.
- Season the chicken breasts with taco seasoning, salt, and pepper.
- Add the seasoned chicken to the skillet and cook for about 6-7 minutes on each side, until fully cooked.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
- In serving bowls, layer cooked brown rice, black beans, corn, and diced tomatoes.
- Top the layers with sliced chicken, avocado, shredded lettuce, and shredded cheese.
- Garnish with additional taco seasoning or salsa if desired.
- Serve immediately and enjoy!
Notes
- This recipe is easily customizable with your favorite toppings.
- Consider adding salsa or guacamole for extra flavor.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 80mg
Keywords: Chicken, Burrito Bowls, Healthy Eating, Meal Prep, Quick Recipes, Mexican Cuisine