Introduce a burst of Tex-Mex flavor into your meal rotation with this Chicken Fajita Wedge Salad. This easy recipe combines the crunchy texture of a classic wedge salad with the zesty, savory flavors of traditional chicken fajitas. Perfect for quick weeknight dinners or as a standout dish at your next gathering, this salad is sure to impress with its bold flavors and vibrant colors. Whether you’re a seasoned chef or a kitchen novice, this homemade Chicken Fajita Wedge Salad recipe is accessible for all skill levels. Plus, it’s a healthy meal option that doesn’t compromise on taste, making it a popular choice for both family meals and entertaining.
Why You’ll Love This Chicken Fajita Wedge Salad
- Best way to make Chicken Fajita Wedge Salad at home in just 30 minutes.
- Easy Chicken Fajita Wedge Salad for beginners – simple ingredients and straightforward steps.
- Captures the essence of fajitas without needing tortillas.
- Perfect for meal prep or a light, flavorful dinner option.
- Gluten-free and customizable to satisfy various dietary preferences.
Ingredients for Chicken Fajita Wedge Salad
- 1 head of iceberg lettuce
- 2 cups cooked chicken, shredded or diced
- 1 bell pepper, sliced (any color)
- 1 onion, sliced
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
- 1 cup cherry tomatoes, halved
- ½ cup shredded cheese (cheddar or Mexican blend)
- ½ cup sour cream
- Fresh cilantro, for garnish
- Lime wedges, for serving
Dietary Swaps & Considerations: - For a dairy-free version, omit the cheese and sour cream or use dairy-free alternatives.
- To make it vegetarian, substitute the chicken with grilled tofu or tempeh.
- Essential ingredients for Chicken Fajita Wedge Salad are adaptable to suit personal taste and dietary needs.
How to Make Chicken Fajita Wedge Salad – Step by Step
Sauté the Vegetables and Chicken
- Step 1: Preheat the skillet over medium heat and add a tablespoon of olive oil.
- Step 2: Introduce sliced bell pepper and onion to the skillet. Sauté until tender, approximately 5-7 minutes.
- Step 3: Stir in the cooked chicken and taco seasoning. Cook until everything is heated through, about 3-5 minutes for a full infusion of flavors.
Assemble the Wedge Salad
- Step 4: While the chicken mix heats, cut the iceberg lettuce into wedges and arrange them on a serving platter.
- Step 5: Spoon the sizzling chicken and vegetable mixture over the cool lettuce wedges for a dynamic contrast in textures.
- Step 6: Top with halved cherry tomatoes and a generous sprinkle of shredded cheese.
- Step 7: Drizzle with creamy sour cream to bring all the elements together.
Garnish and Serve
- Step 8: Garnish with fresh cilantro and present with lime wedges for a citrusy kick. Enjoy the colors and flavors in this vibrant salad!
Chicken Fajita Wedge Salad Recipe: A Delicious Combo of Tex-Mex and Crunchy Freshness Pro Tips for Making the Best Chicken Fajita Wedge Salad
- Can I make Chicken Fajita Wedge Salad ahead of time? Yes, prepare the chicken and vegetables ahead, and assemble just before serving to keep the lettuce crisp.
- What is the secret to the best Chicken Fajita Wedge Salad? Fresh ingredients and a good quality taco seasoning can elevate the flavors significantly.
- For extra juicy chicken, use thighs instead of chicken breasts.
- Experiment with different cheese blends for varying textures and tastes.
Best Ways to Serve Chicken Fajita Wedge Salad
- The best way to serve Chicken Fajita Wedge Salad is alongside warm tortillas or crispy nachos for a complete Tex-Mex feast.
- Pair with our Delicious Mexican Rice Recipe for a comforting, filling meal.
- Complement with a refreshing Margarita or iced tea for an ideal drink pairing.
Nutritional Information for Chicken Fajita Wedge Salad
- Calories: 320 kcal
- Protein: 30g
- Carbs: 15g
- Fat: 18g
- Fiber: 4g
Optimize for Health-Conscious Readers:
This low-carb Chicken Fajita Wedge Salad provides lean protein and is high in vitamins from fresh vegetables, perfect for a nutritious lunch or dinner!
Storage & Leftovers
- How long does Chicken Fajita Wedge Salad last in the fridge? Well-covered, it remains fresh for up to 2 days.
- To store, place components in separate airtight containers to avoid sogginess.
- When reheating the chicken and veggies, use a skillet to maintain their texture.
4 FAQs for Chicken Fajita Wedge Salad
1. Can I freeze Chicken Fajita Wedge Salad?
No, freezing is not recommended as it affects the texture of the lettuce and vegetables.
2. What can I use instead of taco seasoning in Chicken Fajita Wedge Salad?
Consider a blend of chili powder, cumin, garlic powder, and paprika for a homemade alternative.
3. Is Chicken Fajita Wedge Salad suitable for a keto diet?
Absolutely, just skip the tomatoes or adjust the portion to fit your macros.
4. How can I make the Chicken Fajita Wedge Salad spicier?
Add sliced jalapeños or a dash of hot sauce while cooking!Related Recipes for Chicken Fajita Wedge Salad
Chicken Fajita Wedge Salad
- Total Time: 30
- Yield: 4 1x
- Diet: Low Fat
Description
A delightful twist on a classic salad that marries the flavors of fajitas with crisp iceberg lettuce.
Ingredients
- 1 head of iceberg lettuce
- 2 cups cooked chicken, shredded or diced
- 1 bell pepper, sliced (any color)
- 1 onion, sliced
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
- 1 cup cherry tomatoes, halved
- ½ cup shredded cheese (cheddar or Mexican blend)
- ½ cup sour cream
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Preheat skillet over medium heat. Add olive oil.
- Add sliced bell pepper and onion to the skillet. Sauté until tender, about 5-7 minutes.
- Stir in cooked chicken and taco seasoning. Cook until heated through, about 3-5 minutes.
- While the chicken mixture is heating, cut the iceberg lettuce into wedges and place them on a serving platter.
- Once the chicken and vegetables are ready, spoon the mixture over the lettuce wedges.
- Top with cherry tomatoes and shredded cheese.
- Drizzle sour cream over the top.
- Garnish with fresh cilantro and serve with lime wedges on the side.
Notes
- This salad pairs well with avocado slices.
- Adjust the amount of taco seasoning according to your spice preference.
- For a low-carb option, you can substitute lettuce wedges with zucchini noodles.
- Prep Time: 15
- Cook Time: 15
- Category: Salad
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 salad plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Chicken Fajita, Wedge Salad, Healthy Eating, Taco Tuesday, Chicken Recipes, Salad Recipe, Cilantro, Fresh Ingredients, Cooking At Home, Flavorful Meals







