Description
Crispy Air Fried Zucchini Keto Chips are a delightful, healthy snack option that fits perfectly into your keto diet.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil spray
Instructions
- Wash and dry the zucchinis. Cut them into thin slices, about 1/8 inch thick.
- In a large bowl, combine the almond flour, garlic powder, onion powder, salt, and black pepper.
- Toss the zucchini slices in the flour mixture, ensuring they are evenly coated.
- Preheat your air fryer to 375°F (190°C).
- Arrange the coated zucchini slices in a single layer in the air fryer basket. Avoid overcrowding for even cooking.
- Spray the zucchini slices lightly with olive oil spray.
- Cook for 12-15 minutes, flipping halfway through, until the chips are golden and crispy.
- Remove the chips from the air fryer and let them cool for a few minutes before serving.
Notes
- For extra crunch, consider adding parmesan cheese to the flour mixture.
- Store any leftovers in an airtight container for up to 2 days.
- Prep Time: 10
- Cook Time: 15
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Keto Recipes, Healthy Snacks, Air Fried, Zucchini Chips, Low Carb, Gluten Free, Vegetarian, Snack Time, Easy Recipes, Crispy Snack