Delicious Baked Salmon with Garlic and Dill

There’s something truly magical about walking into a kitchen filled with the aroma of Delicious Baked Salmon with Garlic and Dill wafting through the air. After a long day at work, I often find myself craving a meal that’s both satisfying and simple to prepare. This Delicious Baked Salmon with Garlic and Dill recipe has become my go-to solution for those evenings when I want to serve something impressive without spending hours in the kitchen.

The combination of tender, flaky salmon with the aromatic blend of fresh dill and pungent garlic creates a symphony of flavors that’s hard to resist. The best part? This healthy baked salmon with garlic and dill comes together in under 30 minutes, making it perfect for busy weeknights or impromptu dinner gatherings. The delicate pink flesh of the salmon develops a beautiful glaze as it bakes, while the herbs infuse the entire dish with their vibrant essence.

Whether you’re a seasoned cook or just starting your culinary journey, this easy garlic dill salmon preparation will surely become a staple in your recipe collection. Let me show you how to make the best Delicious Baked Salmon with Garlic and Dill that will have everyone asking for seconds!

Why You’ll Love This Delicious Baked Salmon with Garlic and Dill

• ✅ This quick baked salmon recipe with garlic dill takes just 25 minutes from start to finish – perfect for busy weeknights!
• ✅ Nutritious baked salmon with dill and garlic delivers heart-healthy omega-3 fatty acids in every delicious bite
• ✅ The simple garlic dill salmon dish requires minimal cleanup with its one-pan preparation method
• ✅ This oven baked salmon with garlic dill sauce creates an impressive main course for both casual family dinners and elegant entertaining
• ✅ The flavorful baked salmon with garlic and herbs is naturally gluten-free, low-carb, and packed with protein
• ✅ Even salmon skeptics love this roasted salmon with garlic and fresh dill thanks to its perfect balance of flavors

Ingredients for Delicious Baked Salmon with Garlic and Dill

To make this garlic dill baked salmon recipe, you’ll need these simple ingredients that work together to create amazing flavor:

• 1 pound skin-on salmon fillet (preferably wild-caught for best flavor)
• ⅓ cup soy sauce (or coconut aminos for a gluten-free alternative)
• ¼ cup olive oil (extra virgin provides the best flavor)
• ¼ cup brown sugar (or honey for a natural sweetener option)
• 2 teaspoons lemon pepper
• 2 cloves garlic, minced (or 1 tablespoon pre-minced garlic)
• 2 tablespoons fresh dill, chopped (or 2 teaspoons dried dill if fresh is unavailable)
• 1 lemon, sliced into rounds for garnish
• Salt to taste

For the best baked salmon with garlic and dill seasoning, I recommend using fresh dill whenever possible as it provides a more vibrant flavor profile. However, dried dill works well in a pinch – just remember to use about 1/3 the amount called for in the recipe.

How to Make Delicious Baked Salmon with Garlic and Dill – Step by Step

Step 1: Prepare Your Ingredients

Preheat your oven to 375°F (190°C). While the oven heats up, rinse your salmon fillet under cold water and pat it dry with paper towels. Check for any remaining pin bones by running your fingers along the flesh and remove them with tweezers if found.

Step 2: Create the Marinade

In a medium bowl, combine the soy sauce, olive oil, brown sugar, lemon pepper, and minced garlic. Whisk everything together until the sugar has fully dissolved. Add half of the chopped dill to the marinade, reserving the rest for garnish.

Step 3: Prepare the Salmon

Line a baking sheet with aluminum foil or parchment paper for easy cleanup. Place the salmon skin-side down on the prepared baking sheet. If you prefer individual portions, you can cut the fillet into serving-sized pieces now.

Step 4: Apply the Marinade

Pour the marinade evenly over the salmon, making sure to coat the entire surface. For extra flavor in your Delicious Baked Salmon with Garlic and Dill, allow the fish to marinate for 10-15 minutes if time permits.

Step 5: Bake to Perfection

Place the salmon in the preheated oven and bake for 15-20 minutes, depending on the thickness of your fillet. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Be careful not to overcook as this can dry out the fish.

Step 6: Add the Finishing Touches

Remove the Delicious Baked Salmon with Garlic and Dill from the oven and immediately sprinkle with the remaining fresh dill. Arrange lemon slices on top for an elegant presentation and added citrus flavor.

Pro Tips for Making the Best Delicious Baked Salmon with Garlic and Dill

For truly exceptional results with your healthy baked salmon with garlic dill, keep these professional tips in mind:

1. Select the right salmon: Look for fillets that are bright in color with firm flesh. Avoid any that smell fishy or have brown spots.
2. Don’t remove the skin: Cooking salmon with the skin on helps keep it moist and prevents it from falling apart. You can easily separate the flesh from the skin after cooking.
3. Check for doneness properly: The secret to perfectly cooked Delicious Baked Salmon with Garlic and Dill is to watch for the moment when the flesh becomes opaque but is still moist and slightly translucent in the center.
4. Flavor variations: Try adding 1 tablespoon of Dijon mustard to the marinade for extra tang, or incorporate 1 teaspoon of red pepper flakes for a spicy kick to your flavorful baked salmon with garlic and herbs.
5. Make it ahead: You can prepare the marinade up to 2 days in advance and store it in the refrigerator. The salmon itself is best prepared fresh, but leftovers reheat well at a low temperature.

Best Ways to Serve Delicious Baked Salmon with Garlic and Dill

This oven baked salmon with garlic dill sauce pairs beautifully with a variety of sides to create a complete meal:

• For a light dinner: Serve alongside a crisp green salad with a lemon vinaigrette.
• For a heartier meal: Pair with roasted potatoes or a wild rice pilaf.
• For a low-carb option: Accompany with steamed asparagus or a cauliflower mash.
• For an elegant presentation: Place the salmon on a bed of wilted spinach and garnish with extra lemon slices and sprigs of fresh dill.

The best way to serve Delicious Baked Salmon with Garlic and Dill is immediately after cooking, when it’s at its most flavorful and tender. A glass of chilled Sauvignon Blanc or Pinot Grigio makes an excellent beverage pairing that complements the herb-forward flavors.

Nutritional Information for Delicious Baked Salmon with Garlic and Dill

This nutritious baked salmon with dill and garlic isn’t just delicious – it’s good for you too! Here’s the approximate nutritional breakdown per serving (based on 4 servings):

• Calories: 320 kcal
• Protein: 25g
• Fat: 20g (mainly heart-healthy omega-3s)
• Carbohydrates: 9g
• Sugar: 8g
• Fiber: 0g
• Sodium: 890mg

This simple garlic dill salmon dish is high in protein, low in carbohydrates, and rich in essential nutrients like vitamin D, vitamin B12, and selenium. It’s a perfect choice for those following keto, paleo, or other low-carb eating plans.

Storage & Leftovers

If you happen to have leftover Delicious Baked Salmon with Garlic and Dill (though that’s rarely the case in my house!), proper storage will help maintain its delicious flavor:

• Refrigeration: Store in an airtight container for up to 3 days.
• Freezing: While possible for up to 2 months, the texture may change slightly upon thawing. Wrap tightly in plastic wrap, then foil, before placing in a freezer bag.
• Reheating: For the best texture when enjoying leftover garlic dill baked salmon recipe, reheat gently in a 275°F (135°C) oven until just warmed through, about 10-15 minutes. You can also eat it cold in salads!

Frequently Asked Questions

What are the health benefits of baked salmon?

Salmon is incredibly nutritious, providing high-quality protein, omega-3 fatty acids, and various vitamins and minerals. Regular consumption of salmon may help reduce inflammation, lower blood pressure, decrease heart disease risk, and support brain health. This Delicious Baked Salmon with Garlic and Dill gives you all these benefits in a tasty package!

How long does it take to bake salmon at 375°F?

For a one-pound fillet of salmon at 375°F, the cooking time is typically 15-20 minutes. The exact time depends on the thickness of your fillet and your desired level of doneness. For this Delicious Baked Salmon with Garlic and Dill recipe, you’ll know it’s done when the fish flakes easily with a fork but still looks moist.

What can I serve with baked salmon?

Delicious Baked Salmon with Garlic and Dill pairs wonderfully with roasted vegetables, steamed asparagus, mashed potatoes, rice pilaf, or a fresh salad. For a complete meal, choose a starchy side and a vegetable side to complement the protein-rich salmon.

Can I use frozen salmon for baking?

Yes, you can use frozen salmon for this quick baked salmon recipe with garlic dill, but for best results, thaw it completely in the refrigerator overnight before cooking. Pat the thawed salmon dry with paper towels before applying the marinade to ensure proper flavor absorption and even cooking.

Conclusion

This Delicious Baked Salmon with Garlic and Dill recipe proves that extraordinary meals don’t require extraordinary effort. With just a handful of ingredients and simple techniques, you can create a restaurant-quality dish that’s both nutritious and incredibly satisfying. The combination of savory garlic, refreshing dill, and perfectly flaky salmon makes this easy garlic dill salmon preparation a standout addition to your recipe collection.

Whether you’re cooking for a special occasion or simply treating yourself to a wholesome weeknight dinner, this roasted salmon with garlic and fresh dill delivers fantastic flavor with minimal fuss. The versatility of this dish means you can adjust the flavors to suit your taste or what you have on hand.

I hope you enjoy making this Delicious Baked Salmon with Garlic and Dill as much as I enjoy sharing it with you. Don’t forget to let me know in the comments how it turned out, and share any personal touches you added to make it your own!

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