Delicious One Pot Low Carb Keto Lasagna Soup Recipe

Craving lasagna but sticking to a low-carb or keto lifestyle? Look no further than this One Pot Low Carb Keto Lasagna Soup. This easy and delicious homemade lasagna soup promises to deliver all the cozy comfort of traditional lasagna in a quick, one-pot meal that fits seamlessly into your diet plan. In just 35 minutes, you can create a delightful, hearty dish that’s perfect for any occasion.

Why You’ll Love This One Pot Low Carb Keto Lasagna Soup

• Best way to make lasagna at home: This soup recipe is hassle-free, avoiding the layering and baking processes involved in traditional lasagna.
• Easy lasagna for beginners: With simple steps and just a single pot required, it’s ideal for culinary novices.
• Only 35 minutes to make!: From preparation to serving, this fast-paced recipe ensures you can enjoy a nutritious meal even on the busiest of days.
• Perfect for meal prep: Make a batch ahead of time for a quick grab-and-go meal during the week.
  
  

  Ingredients for One Pot Low Carb Keto Lasagna Soup

  
  Here’s what you’ll need to whip up this delightful soup:
  
  

• 1 pound ground beef: Provides hearty protein. For a lower-fat option, substitute with ground turkey or chicken.
• 1 medium onion, diced: Adds a rich, aromatic base.
• 2 cloves garlic, minced: For a fragrant, savory flavor.
• 4 cups beef broth: Essential for the soup base; use homemade for deeper flavor.
• 28 ounces crushed tomatoes: Serves as the rich tomato base for the soup.
• 1 tablespoon Italian seasoning: Infuses classic lasagna flavors; make your own blend or use store-bought.
• 2 cups chopped spinach: Boosts nutrition and adds freshness; kale can be used as a substitute.
• 1 cup ricotta cheese: Provides creamy texture; for dairy-free, try cashew cheese.
• 1 cup shredded mozzarella cheese: Melts perfectly on top; swap with vegan cheese if preferred.
• Salt and pepper to taste: Essential for seasoning; adjust as preferred.
  
  

  How to Make One Pot Low Carb Keto Lasagna Soup – Step by Step

   

  Step 1: Brown the Ground Beef

  In a large pot or Dutch oven, brown 1 pound of ground beef over medium heat. Ensure it’s completely cooked through, then drain any excess fat from the pot to keep your soup tasting clean and light.
  
  

  Step 2: Sauté the Aromatics

  Add in your diced onion and minced garlic. Sauté these ingredients until the onion becomes translucent, releasing its sweet aroma and bringing a delightful depth to your soup.
  
  

  Step 3: Create the Soup Base

  Next, pour in the beef broth and crushed tomatoes. Stir thoroughly to combine, ensuring all ingredients are well incorporated to form the flavorful base of your soup.
  
  

  Step 4: Season the Soup

  Add the Italian seasoning, salt, and pepper to your pot. Stir and allow the soup to come to a gentle simmer, melding all the spices into a cohesive, richly flavored dish.
  
  

  Step 5: Incorporate the Spinach

  Introduce the chopped spinach to the pot. Cook for about 5 minutes until the spinach wilts, a simple step that enhances the soup’s nutritional value and adds vibrant color.
  
  

  Step 6: Assemble and Serve

  Finally, serve your lasagna soup in bowls. Top each serving with a generous spoonful of ricotta cheese and a sprinkle of mozzarella cheese. For an extra crispy texture, broil in the oven for two minutes before serving.
  
  

  

  Pro Tips for Making the Best One Pot Low Carb Keto Lasagna Soup

   

• Can I make lasagna soup ahead of time? Absolutely! This soup can be made in advance and stored for several days.
• What is the secret to the best lasagna soup? Use high-quality ingredients and give the soup time to simmer so the flavors deepen.
• Variations: Add zucchini noodles for extra texture or spice things up with red pepper flakes.
  
  

  Best Ways to Serve One Pot Low Carb Keto Lasagna Soup

  
  The best way to serve this lasagna soup is alongside a crisp salad or crusty keto bread for a balanced meal. Pair with our [Caesar Salad Recipe] for the perfect complimentary side. Additionally, a glass of pinot noir can enhance the Italian flavors beautifully.
  
  

  Nutritional Information for One Pot Low Carb Keto Lasagna Soup

   

• Calories: Approximately 320 kcal per serving
• Protein: 26g
• Fat: 21g
• Carbs: 8g
• Fiber: 3g
• Perfect for those on a low-carb diet, this soup offers a nutritious, satisfying meal option.
  
  

  Storage & Leftovers

   

• How long does lasagna soup last in the fridge? Store in an airtight container in the refrigerator for up to 4 days.
• Can I freeze lasagna soup? Yes, you can! Freeze in individual portions and reheat gently over the stovetop or in the microwave when needed.
• Best reheating methods: For best results, reheat on the stove until thoroughly warmed.
  
  

  FAQs for One Pot Low Carb Keto Lasagna Soup

  
  1. Can I freeze lasagna soup?
  Yes, the soup freezes well. Just ensure it is fully cooled before transferring it to airtight containers.
  
  2. What can I use instead of beef broth?
  Try chicken or vegetable broth as substitutes for a different flavor profile.
  
  3. Can I make this soup dairy-free?
  Use dairy-free cheeses or nutritional yeast to replace ricotta and mozzarella.
  
  4. Is there a vegetarian version?
  Replace ground beef with mushrooms or lentils and choose vegetable broth.
  
  

  If You Love One Pot Low Carb Keto Lasagna Soup, Try These!

   

• Scallion Chicken Recipe – Easy & Delicious Dinner Idea
• Cheesy Beef and Noodles Skillet – Easy Family Dinner
• Cheesy Beef and Potato Casserole – Easy Dinner Recipe
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