Description
A delicious and healthy breakfast option featuring oats, pumpkin puree, and chocolate, prepared overnight for a quick and easy meal.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1 cup almond milk
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/4 cup dark chocolate chips
Instructions
- In a mixing bowl, combine the rolled oats, pumpkin puree, and almond milk.
- Add the chia seeds, maple syrup, vanilla extract, and pumpkin spice to the mixture. Stir until well combined.
- Gently fold in the dark chocolate chips.
- Divide the mixture evenly into jars or containers with lids.
- Seal the jars or containers and refrigerate overnight (or for at least 4 hours).
- In the morning, stir the oats before serving. Add extra almond milk if a thinner consistency is desired.
- Enjoy your Overnight Pumpkin Oats cold, or microwave for 1-2 minutes if you prefer them warm.
Notes
- For extra sweetness, additional maple syrup can be added.
- These oats can be stored in the refrigerator for up to 5 days.
- Prep Time: 10
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 8g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Overnight Oats, Pumpkin, Chocolate, Healthy Breakfast, Vegan Recipes