Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

|
Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

Are you on the lookout for a treat that is both delicious and guilt-free? Easy 3-Ingredient Sugar-Free Peanut Butter Cookies might just be what you need! This recipe is a delightful marriage of simplicity and flavor, allowing you to indulge without compromising on your health goals. Perfect for those last-minute sweet cravings, these cookies are not only quick to make but also require just three ingredients – natural peanut butter, a sweetener of choice, and an egg. Whether you’re a seasoned baker or a novice, you’ll find these homemade sugar-free peanut butter cookies a breeze to whip up!

Why You’ll Love This Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

 

  • Best way to make sugar-free cookies at home without the fuss of traditional baking.
  • Only 22 minutes total time! Perfect for quick indulgence.
  • Ideal for beginners: No complex techniques or equipment needed.
  • Perfect for meal prep: Make it ahead and have a healthy snack ready all week.

    Ingredients for Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

     

  • 1 cup natural peanut butter: Choose unsweetened for the best sugar-free option.
  • 1/2 cup sweetener of choice: Erythritol or stevia are great alternatives for sugar-free baking.
  • 1 large egg: Essential for binding the ingredients together.

    Dietary swaps:
  • For a vegan option, substitute the egg with a flaxseed egg. To make one, mix one tablespoon of ground flaxseeds with three tablespoons of water and let it sit for 5 minutes.
  • Nut-free? Try sunflower seed butter as an alternative to peanut butter.

    How to Make Easy 3-Ingredient Sugar-Free Peanut Butter Cookies – Step by Step

     

    Step 1: Preheat the Oven

  • Set your oven to 350°F (175°C). Getting the oven ready early ensures even baking.

    Step 2: Mix Ingredients

  • In a large mixing bowl, combine 1 cup of natural peanut butter with 1/2 cup of sweetener until well blended.
  • Add 1 large egg into the mix. Stir until the mixture is smooth and all ingredients are fully integrated.

    Step 3: Shape the Cookies

  • Scoop tablespoon-sized portions of dough onto a parchment-lined baking sheet, leaving at least 2 inches between each cookie.
  • Flatten each cookie lightly using a fork to create a traditional crisscross pattern. This not only adds texture but helps the cookie to bake evenly.

    Step 4: Bake

  • Place them in the preheated oven and bake for 10-12 minutes or until you see the edges starting to brown for that perfect crispy texture.
  • Tip: For extra crispiness, let them bake for an additional 2 minutes.

    Step 5: Cool

  • Remove from the oven and let the cookies cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

    Easy 3-Ingredient Sugar-Free Peanut Butter Cookies
    Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

    Pro Tips for Making the Best Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

     

  • Can I make these cookies ahead of time? Absolutely! They store well, making them perfect for batch baking.
  • What is the secret to the best sugar-free peanut butter cookies? Use a spoon to measure the sweetener for precise sweetness and let the cookies cool completely on a wire rack to maintain their texture.

    Best Ways to Serve Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

     

  • Serve with a cold glass of almond milk or a warm cup of herbal tea for a delightful pairing.
  • Crumble over your favorite low-sugar yogurt for a healthy twist on dessert.
  • Presentation Tip: Stack them neatly on a plate and sprinkle a tiny bit of sea salt over each for an enhanced flavor profile.

    Nutritional Information for Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

     

  • Calories: 100 kcal per cookie
  • Protein: 4g
  • Fat: 8g
  • Carbs: 4g
  • Sugar: 0g

    Storage & Leftovers

     

  • How long do these cookies last in the fridge? Store them in an airtight container for up to one week.
  • Freezing Instructions: These cookies can be frozen for up to three months. Wrap individually in parchment paper and place in a freezer-safe bag.
  • Reheating Method: Thaw at room temperature and pop them in the oven at 350°F for 5 minutes to regain their crispness.

    FAQs for Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

     

  • Can I freeze these cookies? Yes, they freeze beautifully for up to three months.
  • What can I use instead of peanut butter? Almond butter or sunflower seed butter are excellent substitutes.
  • Can I add chocolate chips? Sure! Opt for sugar-free chocolate chips to keep this treat sugar-free.
  • How can I make the cookies softer? Bake for a shorter time and add a little bit of unsweetened applesauce to the mixture.

    Related Recipes for Easy 3-Ingredient Sugar-Free Peanut Butter Cookies

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy 3-Ingredient Sugar-Free Peanut Butter Cookies


  • Total Time: 22
  • Yield: 12 1x
  • Diet: Gluten Free

Description

Easy 3-Ingredient Sugar-Free Peanut Butter Cookies are the perfect guilt-free treat!


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup sweetener of choice (like erythritol or stevia)
  • 1 large egg

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the natural peanut butter and sweetener until well mixed.
  3. Add the large egg to the mixture and stir until all ingredients are fully combined.
  4. Scoop tablespoon-sized portions of the dough and place them onto a parchment-lined baking sheet, spaced at least 2 inches apart.
  5. Flatten each cookie slightly with a fork to create a crisscross pattern.
  6. Bake in the preheated oven for 10-12 minutes or until the edges start to brown.
  7. Remove from the oven and allow to cool on the baking sheet for about 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Cookies can be stored in an airtight container for up to a week.
  • For a more flavor, add a pinch of salt or vanilla extract.
  • Prep Time: 10
  • Cook Time: 12
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 90
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Sugar-Free, Peanut Butter Cookies, Healthy Baking, 3 Ingredient Recipe

Keep Reading

Whipped Lemonade: The Creamy Summer Treat That's Taking Over
|
by Isabella Baute
Keto Pancakes: Fluffy Low-Carb Breakfast Perfection
|
by Isabella Baute