Craving a rich and luscious dessert without compromising your dietary goals? Our Easy Gluten-Free & Keto Tiramisu For 1 is the perfect solution. This delightful, low-carb version of the traditional Italian dessert offers all the indulgence with a fraction of the carbs. The best part? It’s perfectly portioned for one, so you can enjoy a guilt-free treat whenever you like!
Why is this Easy Gluten-Free & Keto Tiramisu For 1 so popular? It combines the classic flavors of coffee, mascarpone, and cocoa in a gluten-free and sugar-free incarnation that fits perfectly into a keto lifestyle. Whether you’re a seasoned keto practitioner or new to gluten-free desserts, this easy homemade Tiramisu is sure to win you over.
Why You’ll Love This Easy Gluten-Free & Keto Tiramisu For 1
- Quick and Easy Preparation: Best way to make Tiramisu at home without the fuss.
- Perfect for Keto and Gluten-Free Diets: Low in carbs and completely free of gluten, making it a dessert you can enjoy without worry.
- Single Serving Delight: No need to make a large batch – perfect for satisfying that sweet craving immediately.
- Classic Tiramisu Flavors: Offers the creamy, coffee-infused goodness you expect from a traditional Tiramisu.
- No-Bake Recipe: Easy Tiramisu for beginners, with no baking required.
Ingredients for Easy Gluten-Free & Keto Tiramisu For 1
- 1/2 cup strong brewed coffee, cooled (essential ingredient for Tiramisu)
- 1 tablespoon cocoa powder (for dusting)
- 1/4 cup mascarpone cheese (best cheese for Tiramisu)
- 1 tablespoon powdered erythritol or sweetener of choice
- 1/4 teaspoon vanilla extract (adds authentic flavor)
- Sugar-free ladyfingers or almond flour cookies (optional, for classic layering)
Dietary swaps: For a dairy-free option, replace mascarpone with a coconut cream-based cheese alternative.
How to Make Easy Gluten-Free & Keto Tiramisu For 1 – Step by Step
Preparing the Components
Step 1: Brew a strong cup of coffee and allow it to cool completely. This ensures your cookies won’t crumble instantly when dipped.
Step 2: In a small bowl, combine mascarpone cheese, powdered erythritol, and vanilla extract. Mix until smooth and well combined. This creamy mixture forms the heart of your Tiramisu.Assembling the Layers
Step 3: If using, dip the sugar-free ladyfingers or almond flour cookies quickly in the cooled coffee. Be careful not to soak them too long as they might become too soggy.
Step 4: In a serving dish, layer the dipped cookies at the bottom and spread half of the mascarpone mixture over the cookies.
Step 5: Add another layer of dipped cookies on top of the mascarpone layer.
Step 6: Spread the remaining mascarpone mixture on top of the second layer of cookies.
Step 7: Sift cocoa powder over the top of the entire dessert to give it that authentic Tiramisu finish.
Step 8: Refrigerate for at least 1 hour to set before serving. For extra flavor, leave it overnight.
Easy Gluten-Free & Keto Tiramisu For 1 Pro Tips for Making the Best Easy Gluten-Free & Keto Tiramisu For 1
- Can I make Tiramisu ahead of time? Yes, making it a few hours in advance enhances the flavors, allowing the coffee to infuse the cookies thoroughly.
- What is the secret to the best Tiramisu? It’s all about quality ingredients – use freshly brewed strong coffee and high-quality mascarpone.
- For variety, try incorporating a hint of coconut or almond extract to your creamy mixture for a unique spin.
- Substitute the cocoa powder with shaved sugar-free chocolate for a decadent twist.
Best Ways to Serve Easy Gluten-Free & Keto Tiramisu For 1
- Serve chilled for the best flavor experience.
- Pair with a hot espresso or a chilled keto-friendly cocktail for an authentic Italian café vibe.
- Presentation Tip: Garnish with a sprinkle of cocoa and a few coffee beans for an Instagram-worthy finish!
Nutritional Information for Easy Gluten-Free & Keto Tiramisu For 1
- Calories: 250 kcal
- Carbs: 5g
- Protein: 6g
- Fat: 23g
Note: Nutrition will vary if substituting ingredients.
Storage & Leftovers
- How long does Tiramisu last in the fridge? Store in an airtight container and it will last for 2-3 days.
- Can I freeze Tiramisu? Yes, freeze it in a proper container for up to 2 months. Thaw overnight in the refrigerator.
4 FAQs for Easy Gluten-Free & Keto Tiramisu For 1
- Can I freeze Tiramisu?
Yes, for up to two months. Just thaw in the refrigerator before serving. - What can I use instead of mascarpone in Tiramisu?
Use a mixture of cream cheese and heavy cream as a substitute. - Is this Tiramisu keto-friendly?
Absolutely, it’s low-carb, thanks to sugar-free sweeteners and almond flour cookies. - Can I eat this Tiramisu if I’m not on a gluten-free or keto diet?
Yes, it’s a delicious treat everyone can enjoy, regardless of dietary preferences.
Related Recipes for Easy Gluten-Free & Keto Tiramisu For 1
- Can I freeze Tiramisu?
Easy Gluten-Free & Keto Tiramisu For 1
- Total Time: 70
- Yield: 1 1x
- Diet: Gluten Free, Keto
Description
A delightful, low-carb dessert that satisfies your cravings without guilt.
Ingredients
- 1/2 cup strong brewed coffee (cooled)
- 1 tablespoon cocoa powder
- 1/4 cup mascarpone cheese
- 1 tablespoon powdered erythritol (or sweetener of choice)
- 1/4 teaspoon vanilla extract
- Sugar-free ladyfingers or almond flour cookies (optional)
Instructions
- Brew a strong cup of coffee and allow it to cool completely.
- In a small bowl, combine the mascarpone cheese, powdered erythritol, and vanilla extract. Mix until smooth and well combined.
- If using, dip the ladyfingers or almond flour cookies quickly in the cooled coffee, ensuring not to soak them.
- In a serving dish, layer the dipped cookies at the bottom.
- Spread half of the mascarpone mixture over the cookies.
- Add another layer of dipped cookies on top of the mascarpone layer.
- Spread the remaining mascarpone mixture on top of the second layer of cookies.
- Sift cocoa powder over the top of the entire dessert.
- Refrigerate for at least 1 hour to set before serving.
Notes
- Adjust the sweetness according to your preference.
- Make sure not to over-soak the cookies in coffee.
- Prep Time: 10
- Category: Dessert
- Method: No-bake
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 100mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 60mg
Keywords: KetoDessert, GlutenFree, Tiramisu, LowCarb, DessertForOne, HealthyEating, SugarFree, Mascarpone, CoffeeLover, EasyRecipes






