Feta Baked Chicken with Sun-Dried Tomatoes

Welcome to the delightful world of Feta Baked Chicken with Sun-Dried Tomatoes. This easy and delicious recipe combines classic Mediterranean flavors into a dish that’s both nourishing and vibrant. Imagine juicy chicken breasts, tender and succulent, paired with salty crumbled feta cheese and sweet, tangy sun-dried tomatoes. This recipe is not only quick to prepare but also packed with taste sensations that are sure to become a family favorite. With just a handful of ingredients, you can create a dish that looks and feels gourmet. So, let’s dive into making this delightful Homemade Feta Baked Chicken.

Why You’ll Love This Feta Baked Chicken (H2)

• Best way to make Feta Baked Chicken at home without any fuss.
• Easy Feta Baked Chicken for beginners with straightforward steps.
• Only 40 minutes total time! Perfect for busy weeknights.
• Packed with flavorful ingredients that highlight Mediterranean cuisine.
• A perfect dish for meal prep or impressing dinner guests.
  
  

  Ingredients for Feta Baked Chicken (H2)

   

• 4 boneless, skinless chicken breasts – Choose organic if possible for the best flavor.
• 1 cup crumbled feta cheese – Adds a creamy, salty component.
• 1/2 cup sun-dried tomatoes, chopped – Provides sweetness and depth.
• 3 tablespoons olive oil – For drizzling and baking, try to use extra virgin olive oil.
• 1 teaspoon dried oregano – Adds aromatic Mediterranean touch.
• 1 teaspoon garlic powder – For depth and flavor enhancement.
• Salt and pepper to taste – Essential for seasoning.
• Fresh basil leaves for garnish – Optional, but adds a fresh, bright finish.
  
  Dietary Swaps: For a lighter version, substitute half of the feta with reduced-fat options or omit altogether for a dairy-free alternative.
  
  

  How to Make Feta Baked Chicken – Step by Step (H2)

   

  Step1: Preheat and Prepare

   

• Preheat your oven to 375°F (190°C). This ensures even cooking.
  
  

  Step2: Preparing the Baking Dish

   

• Drizzle olive oil evenly across the base of a large baking dish.
  
  

  Step3: Seasoning the Chicken

   

• Place chicken breasts in the dish. Season both sides with salt, pepper, garlic powder, and dried oregano. Ensure they are well-coated.
  
  

  Step4: Adding Toppings

   

• Sprinkle sun-dried tomatoes evenly on top of the chicken, followed by a generous layer of crumbled feta cheese.
  
  

  Step5: Baking

   

• Place the dish in the preheated oven and bake for 25 to 30 minutes. You’re looking for the chicken to reach an internal temperature of 165°F (75°C).
  
  

  Step6: Finishing Touches

   

• Remove from oven, let it rest for 5 minutes to allow juices to redistribute. Garnish with fresh basil leaves for an aromatic finish.
  
  

  

  Pro Tips for Making the Best Feta Baked Chicken (H2)

   

• Can I make Feta Baked Chicken ahead of time? Yes! Prep and marinate chicken up to a day in advance, and bake when ready.
• What is the secret to the best Feta Baked Chicken? Ensure your sun-dried tomatoes are well-drained to prevent a soggy texture.
• Add a squeeze of lemon juice before serving for a zesty lift.
• For an extra crispy texture, briefly broil in the oven for one minute at the end.
  
  

  Best Ways to Serve Feta Baked Chicken (H2)

   

• Side dishes: Pair with a simple quinoa salad or roasted vegetables for a complete meal.
• Drinks: Complement this dish with a crisp white wine, such as Sauvignon Blanc or a refreshing homemade lemonade.
• Presentation Tips: For a touch of elegance, plate the chicken on a rustic wooden board with extra feta and herbs on the side.
  
  

  Nutritional Information for Feta Baked Chicken (H2)

   

• Calories: Approximately 300 kcal per serving
• Carbs: 5g
• Protein: 32g
• Fat: 15g
• Fiber: 1g
  
  This dish makes for a low-carb and high-protein meal, advantageous for health-conscious eaters.
  
  

  Storage & Leftovers (H2)

   

• How long does Feta Baked Chicken last in the fridge? Store in an airtight container for up to 3 days.
• Freezing: Wrap pieces individually and freeze for up to 2 months. Thaw before reheating.
• Best reheating methods: Reheat gently in the oven at 300°F (150°C) until warmed through to maintain moisture.
  
  

  4 FAQs for Feta Baked Chicken (H2)

   

• Can I freeze Feta Baked Chicken? Yes, individually wrap and freeze for up to 2 months.
• What can I use instead of sun-dried tomatoes in Feta Baked Chicken? Diced fresh tomatoes or roasted red peppers work well.
• Is there a vegetarian version of this dish? Try substituting chicken with thick slices of eggplant or portobello mushrooms.
• How can I add a spicy kick to the recipe? Incorporate some crushed red pepper flakes into the seasoning mix.
  
  

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