Fluffiger Low Carb Protein Kokoskuchen Recipe

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Fluffiger Low Carb Protein Kokoskuchen Recipe

Craving a sweet delight without straying from your low-carb lifestyle? Look no further than this Fluffiger Low Carb Protein Kokoskuchen, a delightful treat that’s easy to make, healthy, and high in protein. Perfect for those who want a guilt-free dessert, this cake is light, fluffy, and packed with the rich flavors of coconut and almond. The recipe is incredibly simple to follow, ensuring even beginners can achieve bakery-quality results at home. Whether you refer to it as an Easy Protein Coconut Cake or a Classic Low Carb Dessert, this homemade version will quickly become a favorite in your recipe repertoire.

Why You’ll Love This Fluffiger Low Carb Protein Kokoskuchen

 

  • Best way to make Fluffiger Low Carb Protein Kokoskuchen at home with minimal ingredients.
  • Easy Protein Coconut Cake for beginners, requiring only 45 minutes from start to finish.
  • High in protein and low in carbs, making it perfect for ketogenic and diabetic diets.
  • Ideal for meal prep; make it in advance and enjoy throughout the week.
  • Versatile and customizable with various dietary-friendly ingredient substitutions.

    Ingredients for Fluffiger Low Carb Protein Kokoskuchen


    Gather these essential ingredients for Fluffiger Low Carb Protein Kokoskuchen:

  • 200g shredded coconut – essential for the cake’s texture and flavor.
  • 100g almond flour – the best flour for maintaining a low-carb content.
  • 4 large eggs – provides richness and structure.
  • 100g Greek yogurt – adds moisture and extra protein.
  • 100g erythritol or sweetener of choice – keep it sugar-free.
  • 1 teaspoon baking powder – ensures the cake rises well.
  • 1 teaspoon vanilla extract for added depth.
  • A pinch of salt to enhance flavor.

    Dietary Swaps: For a gluten-free option, use almond flour instead of all-purpose flour.

    How to Make Fluffiger Low Carb Protein Kokoskuchen – Step by Step

     

    Step 1: Prepare the Baking Setup

     

  • Preheat your oven to 175°C (350°F).
  • Grease a baking pan or line it with parchment paper to ensure easy removal.

    Step 2: Mix the Dry Ingredients

     

  • In a large mixing bowl, combine the shredded coconut, almond flour, erythritol, baking powder, and a pinch of salt.
  • Mix well to distribute all ingredients evenly.

    Step 3: Combine the Wet Ingredients

     

  • In another bowl, whisk the eggs until frothy.
  • Add the Greek yogurt and vanilla extract, mixing until everything is well combined.

    Step 4: Create the Batter

     

  • Slowly add the wet ingredients to the dry mixture.
  • Stir until the ingredients are fully incorporated, resulting in a thick yet cohesive batter.

    Step 5: Bake the Cake

     

  • Pour the batter into the prepared pan, spreading it evenly.
  • Bake in the preheated oven for 25-30 minutes or until the top is golden brown and a toothpick comes out clean.

    Step 6: Cool the Cake

     

  • Let it cool in the pan for about 10 minutes.
  • Transfer it to a wire rack to cool completely before slicing and serving.

    Pro Tips for Making the Best Fluffiger Low Carb Protein Kokoskuchen

     

  • Can I make Fluffiger Low Carb Protein Kokoskuchen ahead of time? Yes, bake and store in an airtight container for up to 5 days.
  • What is the secret to the best Fluffiger Low Carb Protein Kokoskuchen? Ensure to whisk the eggs thoroughly to incorporate air for a lighter texture.
  • For extra flavor: Add a teaspoon of coconut extract or a handful of sugar-free chocolate chips.
  • To prevent dryness, be careful not to overbake; adjust time based on your oven’s characteristics.

    Best Ways to Serve Fluffiger Low Carb Protein Kokoskuchen


    The best way to serve Fluffiger Low Carb Protein Kokoskuchen is with:

  • A dollop of whipped cream or Greek yogurt.
  • Pair with our Sugar-Free Berry Compote for a fruity twist.
  • Enjoy alongside a hot mug of bulletproof coffee to enhance your low-carb experience.

    Nutritional Information for Fluffiger Low Carb Protein Kokoskuchen

     

  • Calories: Approximately 250 kcal per serving.
  • Carbs: Approx. 7g.
  • Protein: 10g.
  • Fats: 20g.

    This low-carb cake has a fantastic macronutrient profile, fitting perfectly into a balanced, healthy diet.

    Storage & Leftovers

     

  • How long does Fluffiger Low Carb Protein Kokoskuchen last in the fridge? Store for up to 5 days in an airtight container.
  • For longer storage, wrap individual slices in plastic and freeze for up to 2 months.
  • Best reheating methods: Thaw at room temperature and warm in an oven or microwave before serving.

    4 FAQs for Fluffiger Low Carb Protein Kokoskuchen

     

    1. Can I freeze Fluffiger Low Carb Protein Kokoskuchen?
      • Yes, freeze slices individually wrapped for convenient retrieval.

    2. What can I use instead of erythritol in Fluffiger Low Carb Protein Kokoskuchen?
      • Substitute with other low-carb sweeteners like stevia or monk fruit.

    3. Can I use coconut flour instead of almond flour?
      • Yes, but reduce the amount by half since coconut flour absorbs more liquid.

    4. Is there a way to make it vegan?
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Fluffiger Low Carb Protein Kokoskuchen


  • Total Time: 45
  • Yield: 8 1x
  • Diet: Low Calorie

Description

A delicious and healthy low-carb protein coconut cake that is perfect for snacks or dessert.


Ingredients

Scale
  • 200g shredded coconut
  • 100g almond flour
  • 4 large eggs
  • 100g Greek yogurt
  • 100g erythritol or sweetener of choice
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. Preheat your oven to 175°C (350°F). Grease a baking pan or line it with parchment paper.
  2. In a large mixing bowl, combine the shredded coconut, almond flour, erythritol, baking powder, and a pinch of salt. Mix well.
  3. In another bowl, whisk the eggs until frothy. Add the Greek yogurt and vanilla extract, and mix until well combined.
  4. Slowly add the wet ingredients to the dry ingredients, stirring until everything is incorporated. The mixture should be thick but able to hold together.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake in the preheated oven for about 25-30 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
  7. Once baked, let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • Enjoy this cake with coffee or as a snack.
  • This cake is suitable for low-carb diets due to its high protein and fiber content.
  • Prep Time: 15
  • Cook Time: 30
  • Category: Dessert
  • Method: Baking
  • Cuisine: Low Carb

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: LowCarb, ProteinCake, Kokoskuchen, HealthyDessert, AlmondFlour, CoconutRecipe, SugarFree, Baking, Nutrition, SnackAlternatives

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