Description
Guilt-free chocolate avocado mousse is a delicious dessert option that satisfies your sweet tooth without the guilt.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/3 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Cut the avocados in half and remove the pits. Scoop the flesh into a food processor.
- Add the unsweetened cocoa powder, honey or maple syrup, almond milk, vanilla extract, and a pinch of salt to the food processor.
- Blend the ingredients until smooth and creamy. Scrape down the sides as needed.
- Taste the mousse and adjust sweetness if necessary by adding more honey or maple syrup.
- Divide the mousse into serving bowls and refrigerate for at least 30 minutes before serving.
- Serve chilled and enjoy. You can garnish with berries, nuts, or a dollop of whipped cream if desired.
Notes
- You can adjust the level of sweetness to your taste.
- This mousse is vegan if made with maple syrup and plant-based milk.
- Garnish with your choice of toppings for added texture and flavor.
- Prep Time: 10
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Guilt-Free, Chocolate, Avocado, Mousse, Dessert, Healthy