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Healthy Strawberry Shortcake: Guilt-Free Indulgence

Healthy Strawberry Shortcake: Guilt-Free Indulgence


  • Author: Isabella Baute
  • Total Time: 30
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This healthy strawberry shortcake reimagines the classic dessert into a guilt-free delight that’s easy to make and packed with nutrients. Perfect for satisfying your sweet cravings any day of the week.


Ingredients

Scale
  • 2 cups almond flour
  • ¼ cup coconut flour
  • 3 tablespoons maple syrup (or honey)
  • ¼ cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 4 cups fresh strawberries, hulled and sliced
  • 1 tablespoon maple syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 can full-fat coconut milk, refrigerated overnight
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup (optional)

Instructions

  1. In a medium bowl, combine sliced strawberries with maple syrup, lemon juice, and vanilla extract. Gently toss to coat and set aside to macerate.
  2. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  3. In a large bowl, whisk together almond flour, coconut flour, baking soda, and sea salt.
  4. In another bowl, whisk the eggs, melted coconut oil, maple syrup, and vanilla extract until smooth.
  5. Pour the wet mixture into the dry ingredients and stir until a soft dough forms.
  6. Using a ¼-cup scoop or large spoon, portion the dough onto the prepared baking sheet and gently flatten each mound.
  7. Bake for 12–15 minutes, until edges are golden and centers are set. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack.
  8. Open the chilled coconut milk without shaking. Scoop out the solid cream into a chilled bowl.
  9. Beat the coconut cream with an electric mixer for 2–3 minutes until fluffy. Add vanilla extract and maple syrup (if using), and beat for another minute.
  10. To assemble, slice each shortcake in half, fill with macerated strawberries and coconut whipped cream, then top with the other half. Garnish as desired.

Notes

  • Chill the dough for 20 minutes before baking for fluffier shortcakes.
  • Use ripe, fragrant strawberries for the best flavor.
  • Chill your mixing bowl and beaters before whipping the coconut cream for better volume.
  • You can prepare the shortcakes up to 2 days ahead and store them in an airtight container.
  • Serve warm or at room temperature for optimal texture.
  • Store the components separately and assemble just before serving to maintain freshness.
  • Prep Time: 15
  • Cook Time: 15
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 285
  • Sugar: 10
  • Sodium: N/A
  • Fat: 21
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 18
  • Fiber: 6
  • Protein: 7
  • Cholesterol: N/A

Keywords: healthy strawberry shortcake, guilt-free dessert, gluten-free, paleo-friendly, homemade dessert, easy strawberry shortcake