Description
A quick and delicious keto avocado toast made with crispy cheese and creamy avocado.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of cheese (your choice)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the slices of cheese on a baking sheet lined with parchment paper, making sure to keep them spaced apart.
- Bake the cheese slices for about 5-7 minutes or until they are golden and crispy.
- While the cheese is baking, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until it reaches your desired consistency. It can be smooth or chunky.
- Season the mashed avocado with salt and pepper to taste.
- Once the cheese is done baking, remove it from the oven and let it cool for a minute.
- Carefully remove the cheese from the parchment paper, and place them on a plate.
- Spread the mashed avocado evenly over each cheese slice.
- Serve immediately and enjoy your delicious keto avocado toast!
Notes
- This recipe is perfect for a quick snack or meal.
- Feel free to add toppings like sliced tomatoes or radishes for extra flavor.
- Prep Time: 5
- Cook Time: 10
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Keto, Avocado Toast, Low Carb, Healthy Eating, Quick Meals