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Keto Cheesy Cabbage Sausage Skillet


  • Total Time: 30
  • Yield: 4 1x
  • Diet: Keto

Description

Keto Cheesy Cabbage Sausage Skillet is a delicious, low-carb meal that is both easy to prepare and satisfying. The combination of sausage and tender cabbage topped with melted cheese makes it a perfect dinner option for those following a ketogenic diet.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 pound of smoked sausage, sliced
  • 1 cup of shredded cheddar cheese
  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced smoked sausage and cook until browned, about 5-7 minutes.
  3. Remove the sausage from the skillet and set aside.
  4. In the same skillet, add the diced onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
  5. Add the chopped cabbage to the skillet and stir well. Season with salt and pepper.
  6. Cover the skillet and let the cabbage cook for about 10-12 minutes, stirring occasionally until it is tender.
  7. Once the cabbage is tender, return the cooked sausage to the skillet and mix well.
  8. Sprinkle the shredded cheddar cheese on top and cover the skillet. Allow the cheese to melt for about 2-3 minutes.
  9. Once the cheese is melted, remove the skillet from heat and serve hot.

Notes

  • This dish is perfect for a quick weeknight dinner.
  • Adjust the seasonings according to your taste.
  • Feel free to add other vegetables if desired.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the skillet
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 29g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Keto, Cheesy, Cabbage, Sausage, Skillet, Low-Carb, Dinner