Keto Cheesy Garlic Breadsticks Recipe – Easy and Delicious

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Keto Cheesy Garlic Breadsticks Recipe – Easy and Delicious

Craving something cheesy, garlicky, and deliciously low-carb? Look no further than these Keto Cheesy Garlic Breadsticks! Perfect for those on a ketogenic diet, or anyone just looking to reduce their carb intake, this recipe features gooey mozzarella cheese and aromatic garlic in every bite. Simple to make and ready in just 25 minutes, these breadsticks are ideal for a quick snack, an appetizer, or even a side dish. With a base of almond flour, these gluten-free breadsticks are flavorful, satisfying, and easy on your diet goals. Whether you’re an experienced keto cook or a beginner, this homemade Keto Cheesy Garlic Breadsticks recipe is sure to become a go-to in your kitchen.

Why You’ll Love This Keto Cheesy Garlic Breadsticks Recipe

 

  • Only 25 minutes to make!
  • Perfect for meal prep: Make them ahead and enjoy all week.
  • Low-carb and gluten-free: Perfect for keto or gluten-sensitive diets.
  • Best way to make cheesy garlic breadsticks at home.
  • Easy Keto Breadsticks for beginners: Simple, with just a few steps.

    Ingredients for Keto Cheesy Garlic Breadsticks

     

  • 1 ½ cups shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 large egg
  • ½ cup almond flour (For a nut-free option, use coconut flour; adjust quantity to 1/3 cup)
  • 1 teaspoon garlic powder (essential ingredient for that flavorful punch)
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt

    Ingredient Swaps

     

  • Cheese: Feel free to use a mix of mozzarella and cheddar for a different flavor.
  • Herbs: Add fresh herbs like rosemary or thyme for a unique twist.
  • Flour: Make sure to use gluten-free flour options if needed.

    How to Make Keto Cheesy Garlic Breadsticks – Step by Step

     

    Step 1: Prepare Your Ingredients

     

  • Preheat the oven to 400°F (200°C).
  • Line a baking sheet with parchment paper.

    Step 2: Make the Cheese Mixture

     

    1. Combine the shredded mozzarella cheese and cream cheese in a microwave-safe bowl.
    2. Microwave the cheese mixture in 30-second intervals, stirring in between, until the cheese is fully melted and combined.

      Step 3: Form the Dough

       

  • Allow the cheese mixture to cool slightly. Then, add in the egg and stir until fully incorporated.
  • In a separate bowl, mix the almond flour, garlic powder, Italian seasoning, and salt.
  • Gradually add these dry ingredients to the cheese mixture, stirring until a dough forms.

    Step 4: Shape and Bake

     

    1. Transfer the dough onto the prepared baking sheet. Use your hands to shape it into a rectangle, about ½ inch thick.
    2. Optionally, sprinkle additional mozzarella cheese on top and cut the dough into breadstick shapes.
    3. Bake in the preheated oven for 12-15 minutes, or until golden brown.
    4. Remove from the oven and let the breadsticks cool slightly.

      Keto Cheesy Garlic Breadsticks Recipe – Easy and Delicious
      Keto Cheesy Garlic Breadsticks Recipe – Easy and Delicious

      Serving

       

  • Serve warm: For the best taste and texture.

    Pro Tips for Making the Best Keto Cheesy Garlic Breadsticks

     

  • Can I make Keto Cheesy Garlic Breadsticks ahead of time? Yes, prepare them ahead and reheat in the oven at 350°F for about 5 minutes before serving.
  • What is the secret to the best Keto Cheesy Garlic Breadsticks? Use quality cheese and ensure the cheese mixture is well combined with the dry ingredients for the perfect texture.

    Best Ways to Serve Keto Cheesy Garlic Breadsticks

     

  • Pair with a Marinara Dip: Serve alongside your favorite low-carb marinara sauce for dipping.
  • Go Gourmet: Top with crushed red pepper flakes or a sprinkle of parmesan before baking for an extra kick.
  • Perfect as a Side: They complement any Italian dish, such as our Easy Keto Lasagna or Zucchini Noodles with Pesto.

    Nutritional Information for Keto Cheesy Garlic Breadsticks

     

  • Calories: 180 kcal per serving
  • Carbs: 3g
  • Protein: 8g
  • Fat: 14g
  • Fiber: 1.5g

    Health Benefits

     

  • Low-carb: Suitable for keto or diabetic-friendly diets.
  • Gluten-free: Safe for those with gluten intolerance.

    Storage & Leftovers

     

  • How long do Keto Cheesy Garlic Breadsticks last in the fridge?: Store in an airtight container for up to 5 days.
  • Freezing and Reheating: Wrap breadsticks individually and freeze for up to 2 months. Reheat in the oven at 350°F until warmed through.

    4 FAQs for Keto Cheesy Garlic Breadsticks


    Can I freeze Keto Cheesy Garlic Breadsticks?

    Yes, wrap them individually and freeze for up to 2 months. Reheat directly from the freezer.

    What can I use instead of almond flour in Keto Cheesy Garlic Breadsticks?

    Coconut flour is a great alternative. Use 1/3 cup coconut flour instead of 1/2 cup almond flour.

    Are these breadsticks suitable for a vegetarian diet?

    Yes, as they contain no meat products, they are perfect for vegetarians.

    Can I make these breadsticks cheese-free?

    No, cheese is a critical ingredient for texture and flavor in this recipe.

    Related Recipes for Keto Cheesy Garlic Breadsticks

     

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Keto Cheesy Garlic Breadsticks


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Delicious low-carb Keto Cheesy Garlic Breadsticks perfect for a snack or appetizer.


Ingredients

Scale
  • 1 ½ cups shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 large egg
  • ½ cup almond flour
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 30 seconds, then stir. Repeat until the cheeses are fully melted and combined.
  3. Allow the cheese mixture to cool slightly, then add in the egg. Stir until fully combined.
  4. In a separate bowl, mix together the almond flour, garlic powder, Italian seasoning, and salt.
  5. Gradually add the dry ingredients to the cheese mixture, stirring until a dough forms.
  6. Transfer the dough onto the prepared baking sheet and use your hands to shape it into a rectangle, about ½ inch thick.
  7. Optionally, sprinkle additional mozzarella cheese on top and cut the dough into breadstick shapes.
  8. Bake in the preheated oven for 12-15 minutes, or until golden brown.
  9. Remove from the oven and let cool slightly. Serve warm.

Notes

  • For extra flavor, consider adding herbs or spices to the dough.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 breadstick
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg

Keywords: Keto, Cheesy Breadsticks, Low Carb, Gluten Free, Snack, Homemade

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