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Keto Cornbread Muffins with Almond and Coconut Flour


  • Author: Isabella Baute
  • Total Time: 35
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Keto Cornbread Muffins are a delightful addition to your low-carb diet. The combination of almond and coconut flour provides a texture reminiscent of traditional cornbread while keeping the carbs low.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or your preferred keto sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted butter or coconut oil
  • 1 teaspoon apple cider vinegar

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it with cooking spray.
  2. In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, and salt. Mix well to ensure there are no lumps.
  3. In a separate bowl, whisk together the eggs, almond milk, melted butter, and apple cider vinegar until well combined.
  4. Pour the wet ingredients into the dry ingredient mixture. Stir until fully combined and a smooth batter forms.
  5. Distribute the batter evenly into the muffin tin, filling each cup about 2/3 full.
  6. Bake in the preheated oven for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  7. Remove from the oven and allow to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Ensure the almond milk is unsweetened to keep the recipe keto-friendly.
  • You can substitute melted butter with coconut oil for a dairy-free option.
  • Prep Time: 10
  • Cook Time: 25
  • Category: Muffins
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg

Keywords: Keto, Cornbread, Low Carb, Gluten Free, Healthy Eating, Keto Recipes, Sugar Free, Almond Flour, Coconut Flour, Muffins