Keto Flatbread Recipe – Just 3 Ingredients

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Keto Flatbread Recipe – Just 3 Ingredients for a Delicious and Healthy Treat

Welcome to the ultimate guide on making the best Keto Flatbread with just three simple ingredients. In the world of low-carb, Keto-friendly recipes, finding a flatbread option that’s both delicious and easy to prepare can be a challenge. Enter this Easy Keto Flatbread, your new best friend in the kitchen. Perfect for sandwiches, wraps, or even as a standalone snack, this recipe requires minimal effort and offers maximum flavor. The combination of almond flour, eggs, and cream cheese makes this Homemade Keto Flatbread a versatile and satisfying addition to any meal.

Why You’ll Love This Keto Flatbread

  • Best way to make Keto Flatbread at home that’s quick and straightforward.
  • Only 25 minutes from start to finish, making it perfect for busy schedules.
  • Perfect for meal prep – Easily make ahead and store for later.
  • Gluten-free and low-carb option using almond flour instead of traditional options.
  • Great texture and taste, similar to traditional flatbread.

    Ingredients for Keto Flatbread

  • 1 cup almond flour
    • Essential ingredient for Keto Flatbread, rich in nutrients and low in carbs.
  • 2 large eggs
    • Helps bind the dough, giving it structure and body.
  • 1/4 cup cream cheese
    • Adds a creamy texture and slight tangy flavor.

      For a dairy-free option, substitute with a plant-based cream cheese alternative.

      How to Make Keto Flatbread – Step by Step

      Step 1: Preheat and Prepare

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • Ensure the baking sheet is ready as this speeds up the process once the dough is prepared.

    Step 2: Mix the Ingredients

    1. In a mixing bowl, combine the almond flour, eggs, and cream cheese.
    2. Mix the ingredients well until a smooth dough forms. You can use a hand mixer or a spatula for this step.

      Step 3: Shape the Dough

    3. Transfer the dough onto the prepared baking sheet.
    4. Use your hands to flatten it into a rectangle, about 1/4 inch thick.
    5. Score the dough lightly with a knife to create squares or triangles for easier cutting after baking.

      Step 4: Bake the Flatbread

    6. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.

      Step 5: Cool and Cut

    7. Remove from the oven and let it cool for a few minutes.
    8. Cut along the scored lines.

      For extra crispy texture, bake for 5 more minutes.
      Keto Flatbread Recipe – Just 3 Ingredients for a Delicious and Healthy Treat
      Keto Flatbread Recipe – Just 3 Ingredients for a Delicious and Healthy Treat

      Pro Tips for Making the Best Keto Flatbread

  • Can I make Keto Flatbread ahead of time? Yes, it stores well in an airtight container for up to a week.
  • What is the secret to the best Keto Flatbread? The key is to ensure the dough is mixed thoroughly for uniformity in texture.
  • Add herbs or spices to the dough for a flavor boost, such as garlic powder, rosemary, or thyme.

    Best Ways to Serve Keto Flatbread

  • As a sandwich base, pair it with your favorite fillings.
  • Serve with dips like hummus or guacamole for a satisfying snack.
  • Use as a pizza base by adding your favorite low-carb toppings.

    Pair with our Keto Avocado Hummus for a perfect combo.

    Nutritional Information for Keto Flatbread

  • Calories: 178 kcal per serving
  • Carbs: 4g
  • Protein: 7g
  • Fats: 15g

    Perfect for a low-carb diet, this Keto Flatbread keeps your meals satisfying and nutritious!

    Storage & Leftovers

  • Refrigeration: Store in an airtight container for up to a week.
  • Freezing: Wrap tightly in plastic wrap and freeze for up to a month.
  • How long does Keto Flatbread last in the fridge? Typically, about a week.

    Best reheating method: Warm in the oven at 350°F for 5 minutes to refresh the texture.

    4 FAQs for Keto Flatbread

  • Can I freeze Keto Flatbread? Yes, it freezes well.
  • What can I use instead of almond flour in Keto Flatbread? Coconut flour can be used; however, you’ll need to adjust the ratio as it absorbs more liquid.
  • Is there a dairy-free version of this recipe? Yes, substitute cream cheese with a plant-based alternative.
  • How do I make my Keto Flatbread extra crispy? Bake for an additional 3-5 minutes for a crispier result.

    Related Recipes for Keto Flatbread

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Keto Flatbread – Just 3 Ingredients


  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A simple and delicious Keto Flatbread recipe made with just three ingredients: almond flour, eggs, and cream cheese.


Ingredients

Scale
  • 1 cup almond flour
  • 2 large eggs
  • 1/4 cup cream cheese

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the almond flour, eggs, and cream cheese.
  3. Mix the ingredients well until a smooth dough forms. You can use a hand mixer or a spatula for this step.
  4. Transfer the dough onto the prepared baking sheet and use your hands to flatten it into a rectangle, about 1/4 inch thick.
  5. Score the dough lightly with a knife to create squares or triangles for easier cutting after baking.
  6. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  7. Remove from the oven and let it cool for a few minutes before cutting along the scored lines.
  8. Serve warm or store in an airtight container for later use.

Notes

  • Use a digital scale for accurate measurements.
  • This flatbread is perfect for low-carb sandwiches or as a side with your meals.
  • For added flavor, you can mix in herbs or spices into the dough.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 piece
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 100mg

Keywords: Keto, Flatbread, Low Carb, Healthy Eating, Easy Recipe

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