Keto Garlic Parmesan Chicken Skewers Recipe

Are you on the hunt for a delicious, low-carb dinner option? Look no further than our keto garlic parmesan chicken skewers. This is the best skewer recipe because it combines the rich, savory flavors of garlic and parmesan with juicy chicken, all while maintaining a keto-friendly profile. Perfect for those busy weeknight dinners or impressing guests at your next barbecue, this easy homemade recipe is certain to become your go-to! Whether you’re a seasoned grill master or new to meal prep, these classic chicken skewers offer a taste sensation that’s simply unforgettable.

2️⃣ Why You’ll Love This Keto Garlic Parmesan Chicken Skewers

• Ultimate Flavor Combination: The garlic parmesan combo is a classic that’s consistently delicious.
• Low-Carb and Keto-Friendly: Perfect for those following a keto diet or looking to reduce carbs.
• Best way to make chicken skewers at home: Effortless preparation with pantry staple ingredients.
• Quick and Convenient: Only 42 minutes from start to finish.
• Versatile Dish: Take it to a barbecue, serve it at a dinner party, or enjoy a quiet family meal.
  
  3️⃣ Ingredients for Keto Garlic Parmesan Chicken Skewers
• 1 pound chicken breast, cut into bite-sized pieces
• 1/4 cup grated Parmesan cheese (essential for that cheesy flavor)
• 4 cloves garlic, minced (pivotal for the aromatic profile)
• 2 tablespoons olive oil (or avocado oil for a richer taste)
• 1 teaspoon dried oregano (best herb for chicken skewers)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Fresh parsley, chopped (for garnish)
  
  Dietary swaps: For a dairy-free option, skip the Parmesan and increase the herbs for flavor. To reduce sodium, use a salt substitute or simply lessen the salt.
  
  5️⃣ How to Make Keto Garlic Parmesan Chicken Skewers – Step by Step
  
  Preparing the Marinade
  
  1. In a large mixing bowl, combine 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of dried oregano, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Stir until well mixed.
     
     Marinating the Chicken
  2. Add the chicken breast pieces to the marinade. Make sure each piece is well-coated. Cover the bowl and refrigerate for at least 30 minutes. This allows the flavors to infuse thoroughly.
     
     Threading and Grilling the Skewers
  3. Preheat your grill or oven to medium-high heat (about 350°F/180°C).
  4. While preheating, thread the marinated chicken onto skewers, leaving some space between each piece for even cooking.
  5. Place the skewers on the grill and cook for about 10-12 minutes. Turn them occasionally for even charcoal markings and thorough cooking.
     
     Adding the Cheese
  6. During the final minutes of grilling, sprinkle a generous portion of grated Parmesan cheese over the chicken and allow it to melt slightly.
     
     Ready to Serve
  7. Once cooked through, remove the skewers and let them rest for a minute.
  8. Garnish with fresh parsley before serving for a pop of color and freshness.
     
     Cooking Tip: For extra crispy texture, allow the chicken to cook an extra 5 minutes or until slightly browned.
     
     

     

     6️⃣ Pro Tips for Making the Best Keto Garlic Parmesan Chicken Skewers
• Can I make the chicken skewers ahead of time? Yes, you can marinate the chicken a day in advance. Just ensure the skewers are kept refrigerated.
• What is the secret to the best keto chicken skewers? Marinating the chicken long enough is key. Plus, using fresh garlic and good quality Parmesan can make all the difference in flavor.
• Variation: Add a dash of red pepper flakes to the marinade for a spicier kick.
  
  7️⃣ Best Ways to Serve Keto Garlic Parmesan Chicken Skewers
• Ideal Combos: Pair with a refreshing Greek salad or a creamy cauliflower mash for the complete keto experience.
• Drink Pairing: Enjoy with a chilled glass of light-bodied Chardonnay or a spritzy citrus-infused sparkling water.
• For more low-carb inspirations, check out our Keto Salad Recipes Collection.
  
  Featured Snippet: The best way to serve keto garlic parmesan chicken skewers is with a side of fresh, crunchy vegetables like bell peppers or zucchini, to balance the rich flavors of the skewers.
  
  8️⃣ Nutritional Information for Keto Garlic Parmesan Chicken Skewers
  
  
• Calories: 250 kcal
• Carbs: 3g
• Protein: 25g
• Fat: 17g
• Sodium: 650mg
  
  Note: Nutritional values are approximate and may vary depending on specific products and brands used.
  
  9️⃣ Storage & Leftovers
• How long do chicken skewers last in the fridge? These can be refrigerated in an airtight container for up to 3 days.
• Freezing Guidelines: Freeze for up to 1 month. Wrap tightly to avoid freezer burn.
• Reheating Tips: Reheat in an oven at 350°F for 10 minutes or until warmed through to maintain the juicy texture.
  
  🔹 10️⃣ 4 FAQs for Keto Garlic Parmesan Chicken Skewers 🔹
  
  1. Can I freeze keto garlic parmesan chicken skewers?
     Yes, these skewers freeze well! Be sure to wrap them in plastic wrap and foil or use a freezer bag.
     
     
  2. What can I use instead of chicken breast in this recipe?
     Feel free to substitute with boneless chicken thighs for a richer flavor.
     
     
  3. Can this recipe be doubled?
     Absolutely! Just ensure you have adequate grilling space.
     
     
  4. How do I prevent skewers from burning?
     Soak wooden skewers in water for 30 minutes before threading and grilling.
     
     🔹 11️⃣ Related Recipes for Keto Garlic Parmesan Chicken Skewers 🔹
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• Cheesy Beef and Potato Casserole – Easy Dinner Recipe
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