Keto Naan Bread

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Keto Naan Bread

Welcome to our delicious adventure into the world of Keto Naan Bread. Imagine enjoying the incredible taste of naan bread, but with a keto twist that is perfect for maintaining a low-carb lifestyle. This homemade keto naan is not only easy to make but also packed with flavor, making it an ideal choice for those on a ketogenic diet. With just a few simple ingredients like almond flour and Greek yogurt, you can create a classic naan bread that pairs beautifully with any meal. Whether you’re a beginner in the kitchen or an experienced cook looking for a healthier alternative, this Keto Naan Bread recipe is sure to impress.

Why You’ll Love This Keto Naan Bread

 

  • Best way to make Keto Naan Bread at home: This recipe is straightforward, ensuring even beginners can achieve perfect results.
  • Easy Keto Naan Bread for beginners: Only takes 25 minutes from start to finish!
  • Perfect for meal prep: Make a batch and store leftovers for a quick meal later.
  • Low-carb and gluten-free: Ideal for keto dieters and those with gluten sensitivities.

    Ingredients for Keto Naan Bread


    To make the perfect Keto Naan Bread at home, here’s what you’ll need:

  • 2 cups almond flour: Essential ingredient for the keto twist on naan.
  • 1 teaspoon baking powder: Helps the dough rise slightly, creating a fluffy texture.
  • 1/2 teaspoon salt: Enhances the flavor.
  • 1/4 cup Greek yogurt: Adds moisture and richness.
  • 1 large egg: Binds the ingredients together.
  • 1 tablespoon olive oil: Provides a smooth texture and flavor.
  • Additional olive oil or butter for cooking: For a golden brown finish.

    Dietary swaps: For a dairy-free version, substitute Greek yogurt with coconut yogurt and use plant-based butter.

    How to Make Keto Naan Bread – Step by Step

     

    Step 1: Prepare the Dry Ingredients

    1. In a large mixing bowl, combine 2 cups almond flour, 1 teaspoon baking powder, and 1/2 teaspoon salt. Stir well to ensure an even mixture.

      Step 2: Form the Dough

    2. Add 1/4 cup Greek yogurt and 1 large egg to the dry ingredients. Mix until a dough begins to form.
    3. Knead the dough gently with your hands for about 1-2 minutes until it is smooth and well combined.

      Step 3: Shape the Naan

    4. Divide the dough into 4 equal portions and shape each portion into a ball.
    5. On a parchment-lined surface, flatten each ball into a teardrop or oval shape, about 1/4 inch thick.

      Step 4: Cook the Naan

    6. Heat a skillet over medium heat and add a little olive oil or butter.
    7. Place one naan in the skillet and cook for about 2-3 minutes on each side, or until golden brown and cooked through.
    8. Repeat the process for the remaining naan breads, adding more oil or butter as necessary.

      Step 5: Serve

    9. Serve warm with your favorite curry or as a side dish.

      Cooking tips: For extra crispy texture, bake the naan in the oven at 200°F (93°C) for an additional 5 minutes after skillet cooking.

      Keto Naan Bread
      Keto Naan Bread

      Pro Tips for Making the Best Keto Naan Bread

       

  • Can I make Keto Naan Bread ahead of time? Yes, simply prepare the dough and refrigerate it for up to 24 hours before cooking.
  • What is the secret to the best Keto Naan Bread? Ensure your dough is well kneaded and not overly sticky. This will lead to a smoother, more cohesive bread.

    Best Ways to Serve Keto Naan Bread


    The best way to serve Keto Naan Bread is with your favorite curry or stew. You can also use it as a base for sandwiches or wraps. Pair this naan with our Keto Butter Chicken for a delightful meal, or enjoy it alongside a Low-Carb Vegetable Stir Fry for a wholesome dinner experience.

    Nutritional Information for Keto Naan Bread

     

  • Calories: 250 kcal per serving
  • Carbs: 5g
  • Protein: 10g
  • Fat: 22g

    This keto naan is low-carb and high in healthy fats, making it a perfect choice for those following a ketogenic diet.

    Storage & Leftovers

     

  • How long does Keto Naan Bread last in the fridge? Store in an airtight container for up to 3 days.
  • Freezing guidelines: Freeze individual naan in plastic wrap and store in a freezer-safe bag for up to 3 months.
  • Best reheating methods: Reheat in a skillet over low heat or in a toaster oven to maintain the crispy texture.

    4 FAQs for Keto Naan Bread

     

  • Can I freeze Keto Naan Bread?
    Yes, freeze individually wrapped naans for up to 3 months.

  • What can I use instead of Greek yogurt in Keto Naan Bread?
    You can use coconut yogurt for a dairy-free option.

  • How do I ensure my naan doesn’t fall apart?
    Make sure your dough is not too wet; if needed, add more almond flour to firm it up.

  • What can I serve with Keto Naan Bread?
    Serve with a variety of keto-friendly dips, such as guacamole or tzatziki.

    Related Recipes for Keto Naan Bread

Print
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Keto Naan Bread


  • Total Time: 25
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Keto Naan Bread is a delicious low-carb alternative that pairs perfectly with your favorite dishes.


Ingredients

Scale
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup Greek yogurt
  • 1 large egg
  • 1 tablespoon olive oil
  • Additional olive oil or butter for cooking

Instructions

  1. In a large mixing bowl, combine almond flour, baking powder, and salt. Stir well to ensure an even mixture.
  2. Add the Greek yogurt and egg to the dry ingredients. Mix until a dough begins to form.
  3. Use your hands to knead the dough gently for about 1-2 minutes until it is smooth and well combined.
  4. Divide the dough into 4 equal portions and shape each portion into a ball.
  5. On a parchment-lined surface, flatten each ball into a teardrop or oval shape, about 1/4 inch thick.
  6. Heat a skillet over medium heat and add a little olive oil or butter.
  7. Place one naan in the skillet and cook for about 2-3 minutes on each side, or until golden brown and cooked through.
  8. Repeat the process for the remaining naan breads, adding more oil or butter as necessary.
  9. Serve warm with your favorite curry or as a side dish.

Notes

  • This is a low-carb recipe ideal for ketogenic diets.
  • Store leftover naan in an airtight container in the refrigerator.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Side Dish
  • Method: Pan-frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 naan
  • Calories: 95
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: Keto Naan, Low Carb, Almond Flour, Gluten Free, Easy Recipes, Homemade Bread

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