Fall is here and with it comes the craving for all things pumpkin. What better way to indulge than with a Keto Pumpkin Bread with Cream Cheese Filling? This easy, homemade recipe boasts all the classic flavors of fall without the extra carbs. Perfect for a low-carb dessert or a delightful breakfast treat, this bread is sure to become a staple in your recipe collection. Made with almond flour and sweetened naturally, it’s both gluten-free and sugar-free—making it a guilt-free pleasure!
Why You’ll Love This Keto Pumpkin Bread
- Low-Carb Delight: Perfect for keto dieters looking for a satisfying treat.
- Only 75 Minutes Total: Ideal for a quick bake.
- Holiday Favorite: Best way to make pumpkin bread for Thanksgiving or Christmas brunch.
- Rich Cream Cheese Filling: Adds the perfect amount of creaminess to an already moist loaf.
Ingredients for Keto Pumpkin Bread
- 1 ½ cups almond flour – Essential ingredient for a keto-friendly base.
- ½ teaspoon baking soda & baking powder – For that perfect rise.
- 1 teaspoon pumpkin pie spice – Infuses warmth and depth.
- ½ cup erythritol – Use your favorite keto sweetener.
- 4 large eggs – Essential for structure and richness.
- 1 cup canned pumpkin puree – The star of the show, best from a fresh can.
- 1 teaspoon vanilla extract – For a hint of sweetness.
- 8 ounces cream cheese, softened – Creates the decadent filling.
- 1 egg (for cream cheese filling) – Helps achieve the perfect creaminess.
For a gluten-free option, this almond flour base is perfect, and if you prefer dairy-free, swap cream cheese with vegan alternatives.
How to Make Keto Pumpkin Bread – Step by Step
Preparing the Bread
- Preheat the Oven: Set your oven to 350°F (175°C). Line a loaf pan with parchment paper for easy removal.
- Mix Dry Ingredients: In a large mixing bowl, combine almond flour, baking soda, baking powder, pumpkin pie spice, and erythritol. Stir well until everything is evenly incorporated.
Mixing Wet Ingredients
- Whisk Wet Ingredients: In another bowl, whisk together the eggs, pumpkin puree, and vanilla extract until smooth.
Combine and Layer
- Combine Mixtures: Gradually add the wet mixture to the dry ingredients and stir until just combined.
- Prepare Cream Cheese Filling: In a separate bowl, beat the softened cream cheese with one egg until smooth and creamy.
- Layer the Batter: Pour half of the pumpkin bread batter into the prepared loaf pan, smoothing it out evenly.
Final Bake
- Add Filling: Spoon the cream cheese filling over the batter, spreading it gently without mixing.
- Top with Remaining Batter: Pour the remaining pumpkin batter over the cream cheese layer and smooth.
- Bake: Place in the preheated oven for 50-60 minutes. It’s done when a toothpick inserted in the center comes out clean.
- Cool Bread: Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This helps prevent the bread from breaking apart.
- Can I make it ahead of time? Yes! This bread can be baked a day ahead. Store in an airtight container in the fridge.
- Secret to the Best Texture: Don’t overmix the batter to maintain a light and tender texture.
- Variations: Add nuts or sugar-free chocolate chips for extra flavor!
Best Ways to Serve Keto Pumpkin Bread
- Serve Warm: It’s best straight from the oven or lightly warmed.
- Pair With: A warm cup of spiced tea or coffee enhances its flavors—try with our Pumpkin Spiced Latte Recipe.
- As a Dessert: Top with whipped cream or enjoy alongside a scoop of low-carb ice cream.
Nutritional Information for Keto Pumpkin Bread
Per serving (based on 12 servings): - Calories: 250 kcal
- Carbohydrates: 4g (Net Carbs)
- Protein: 10g
- Fat: 22g
Excellent for those following a keto diet, each slice is low in carbs while being rich in protein and healthy fats.
Storage & Leftovers
- Refrigeration: Store in an airtight container in the fridge for up to 5 days.
- Freezing: Freeze slices individually wrapped for easy, single-serve portions.
- Reheating: Warm in the oven at 300°F for 10 minutes for a fresh-baked taste.
FAQs for Keto Pumpkin Bread
1. Can I freeze Keto Pumpkin Bread?
Yes, you can freeze it! Wrap tightly in plastic wrap and store in a freezer-friendly bag for up to 3 months.
2. What can I use instead of almond flour?
If you’re nut-free, sunflower seed flour is a great alternative.
3. How do I make it sweeter?
Increase the erythritol slightly or use a liquid keto-friendly sweetener.
4. Can I substitute pumpkin puree with another ingredient?
Yes, unsweetened applesauce works well but will alter the carb content.Related Recipes for Keto Pumpkin Bread
Keto Pumpkin Bread With Cream Cheese Filling
- Total Time: 75
- Yield: 8 1x
- Diet: Keto
Description
A delicious low-carb Keto Pumpkin Bread filled with a creamy layer of cream cheese, perfect for dessert or a snack.
Ingredients
- 1 ½ cups almond flour
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- ½ cup erythritol or sweetener of choice
- 4 large eggs
- 1 cup canned pumpkin puree
- 1 teaspoon vanilla extract
- 8 ounces cream cheese, softened
- 1 egg (for the cream cheese filling)
Instructions
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large mixing bowl, combine almond flour, baking soda, baking powder, pumpkin pie spice, and erythritol. Stir until well combined.
- In another bowl, whisk together the eggs, pumpkin puree, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients and mix until just combined.
- In a separate bowl, beat the softened cream cheese with one egg until smooth and creamy.
- Pour half of the pumpkin bread batter into the prepared loaf pan, smoothing it out evenly.
- Spoon the cream cheese filling over the batter, spreading it out gently.
- Pour the remaining pumpkin batter on top of the cream cheese filling, smoothing it out again.
- Bake in the preheated oven for 50-60 minutes or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Notes
- Serve the bread warm or at room temperature.
- Store leftovers in an airtight container in the refrigerator for up to a week.
- This recipe can be easily doubled for larger gatherings.
- Prep Time: 15
- Cook Time: 60
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 1g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg
Keywords: Keto, Pumpkin Bread, Low Carb, Sugar-Free, Dessert, Cream Cheese Filling, Baking, Gluten Free