Keto Yogurt Cake: Light, Moist & Sugar-Free Treat

Name: Keto Yogurt Cake: Light, Moist & Sugar-Free Treat
Prep time: PT-486053H42M23S
Cook time: PT-486053H42M23S
Total time: PT-486053H42M23S
Cuisine: Keto
Ingredients: 2½ tazas de harina de almendra; ¼ taza de harina de coco; 1 taza de edulcorante granulado de eritritol (como Swerve); 1 cucharada de polvo de hornear; ¼ cucharadita de sal; 3 huevos grandes, a temperatura ambiente; 1 taza de yogur griego entero; ¼ taza de mantequilla sin sal, derretida; 1 cucharadita de extracto de vainilla; ½ cucharadita de extracto de almendra (opcional); ½ taza de edulcorante de eritritol en polvo; 2-3 cucharadas de crema espesa; ½ cucharadita de extracto de vainilla

by Isabella Baute

19 de May de 2025

Keto Yogurt Cake: Light, Moist & Sugar-Free Treat

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The first time I pulled this keto yogurt cake from my oven, the sweet aroma filled my kitchen with that unmistakable freshly-baked warmth that makes everyone gather around. Despite being completely sugar-free, this light and moist keto treat has become my go-to dessert when I’m craving something sweet without derailing my low-carb lifestyle. With its pillowy texture and subtle vanilla notes, even my non-keto friends request this recipe after their first bite!

Why You’ll Love This Keto Yogurt Cake

Genuinely Keto-Friendly: With just 3g net carbs per slice, you can enjoy dessert without guilt
Incredibly Moist: Greek yogurt creates a tender, never-dry texture that stays fresh for days
Simple Ingredients: Everything you need is likely already in your keto pantry
Versatile Base: Customize with berries, chocolate chips, or different extracts
Beginner-Friendly: No complex techniques required—just mix, pour, and bake!
Family-Approved: Even those not following keto will request seconds

This cake proves that eating low-carb doesn’t mean sacrificing the joy of homemade baked goods. It’s perfect for birthdays, holiday gatherings, or simply treating yourself to something special on a regular Tuesday.

Ingredients You’ll Need

For the Cake:

2½ cups almond flour
¼ cup coconut flour
1 cup granulated erythritol sweetener (like Swerve)
1 tablespoon baking powder
¼ teaspoon salt
3 large eggs, room temperature
1 cup full-fat Greek yogurt
¼ cup unsalted butter, melted
1 teaspoon vanilla extract
½ teaspoon almond extract (optional)

For the Sugar-Free Glaze (Optional):

½ cup powdered erythritol sweetener
2-3 tablespoons heavy cream
½ teaspoon vanilla extract

Step-by-Step Instructions

Preparing the Cake Batter

Step 1: Preheat your oven to 350°F (175°C). Line a 9-inch round cake pan with parchment paper, or grease well with butter.

Step 2: In a large bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt until well combined.

Step 3: In a separate bowl, beat the eggs until slightly frothy. Add the Greek yogurt, melted butter, vanilla extract, and almond extract (if using). Whisk until smooth and well incorporated.

Step 4: Pour the wet ingredients into the dry ingredients. Using a spatula, gently fold everything together until just combined. Be careful not to overmix – a few small lumps are perfectly fine.

Step 5: Transfer the batter to your prepared cake pan, smoothing the top with a spatula for an even surface.

Baking Your Keto Yogurt Cake

Step 6: Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean. The top should be golden brown and spring back slightly when touched.

Step 7: Allow the cake to cool in the pan for 15 minutes before transferring to a wire rack to cool completely.

Preparing the Optional Glaze

Step 8: While the cake cools, whisk together the powdered erythritol, 2 tablespoons of heavy cream, and vanilla extract in a small bowl. Add more cream if needed to reach your desired consistency.

Step 9: Once the cake has completely cooled, drizzle the glaze over the top, allowing it to naturally run down the sides.

Step 10: Let the glaze set for about 30 minutes before slicing and serving.

Pro Tips for Success

Room Temperature Ingredients: Ensure eggs and yogurt are at room temperature for better incorporation and a more even texture.
Don’t Skimp on Mixing Time: Properly mixing the wet and dry ingredients ensures the almond flour fully absorbs the moisture, preventing a grainy texture.
Watch For Browning: Almond flour tends to brown faster than regular flour. If the top is getting too dark but the inside isn’t done, cover loosely with foil for the remaining baking time.
Sweetener Selection: Different keto sweeteners have varying levels of sweetness. If using allulose or monk fruit, you may need to adjust quantities slightly.
Storage Matters: This cake actually improves with flavor on day two! Store in an airtight container at room temperature for up to 3 days, or refrigerate for a week.

Nutritional Information

One slice (assuming 12 slices per cake) provides:

Calories: 218 kcal
Protein: 8g
Fat: 18g
Total Carbs: 6g
Fiber: 3g
Net Carbs: 3g

This keto yogurt cake fits perfectly into most ketogenic diet macros, making it an excellent option for satisfying your sweet tooth while staying in ketosis.

Storage and Leftovers

This keto yogurt cake stays remarkably fresh thanks to the moistness from the Greek yogurt. Here’s how to keep it at its best:

Counter Storage: Keep in an airtight container at room temperature for up to 3 days.
Refrigeration: Store in the refrigerator for up to 7 days. Let slices come to room temperature before serving for the best texture.
Freezing: This cake freezes beautifully! Wrap individual slices tightly in plastic wrap, then place in a freezer bag. Freeze for up to 3 months.
Thawing: Thaw frozen slices overnight in the refrigerator or at room temperature for 1-2 hours.

For the freshest taste when serving leftover keto yogurt cake, warm individual slices in the microwave for 10-15 seconds – this reactivates the flavors and softens the texture.

Delicious Variations

While this classic version is perfect on its own, here are some delicious ways to customize your keto yogurt cake:

Lemon Burst: Add 1 tablespoon of lemon zest and 2 tablespoons of lemon juice to the batter for a citrusy twist.
Berry Bliss: Fold in ½ cup of fresh blueberries, raspberries, or sliced strawberries for bursts of fruity flavor.
Chocolate Chip: Add ⅓ cup of sugar-free chocolate chips to the batter for a chocolate-studded treat.
Spice Cake: Include 1 teaspoon of cinnamon, ¼ teaspoon of nutmeg, and a pinch of cloves for a warm, spiced version.
Coconut Dream: Replace ¼ cup of almond flour with unsweetened shredded coconut and add ½ teaspoon of coconut extract.

Top 4 FAQs About Keto Yogurt Cake

Can I use coconut flour instead of almond flour?

Coconut flour is much more absorbent than almond flour, so they’re not directly interchangeable. If you need to use coconut flour exclusively, you would need to significantly increase the amount of liquid and eggs. For best results, stick with the flour ratio in the recipe or look for a recipe specifically designed for coconut flour.

Can I use low-fat or non-fat Greek yogurt?

While you can use low-fat Greek yogurt, the full-fat version contributes to the cake’s moisture and richness. Using a lower fat option may result in a slightly drier texture. Avoid non-fat varieties as they often contain additives that can affect the final result.

My cake is too crumbly. What went wrong?

Keto baking with almond flour naturally produces a more tender crumb than wheat flour. If your cake is falling apart, it might be due to: 1) Not letting it cool completely before cutting, 2) Overmixing the batter, or 3) Measuring the flours inaccurately. Make sure to let the cake cool fully and consider adding an extra egg next time for more binding power.

Is this cake suitable for diabetics?

While this cake is sugar-free and low in carbohydrates, individual responses to sugar alcohols like erythritol can vary. Many diabetics enjoy keto desserts without blood sugar spikes, but it’s always best to monitor your personal response and consult with your healthcare provider about incorporating these foods into your diet.

Serving Suggestions

This versatile keto yogurt cake pairs beautifully with various accompaniments:

Top with a dollop of whipped cream and fresh berries for an elegant dessert
Serve with a side of sugar-free vanilla ice cream for a decadent treat
Enjoy with your morning coffee for a satisfying keto breakfast option
Layer with sugar-free custard and berries for a simple trifle

For special occasions, dress it up by dusting the top with powdered erythritol or decorating with edible flowers for a picture-perfect presentation.

Why This Keto Yogurt Cake Works So Well

The magic of this keto yogurt cake lies in its careful balance of ingredients. The Greek yogurt provides moisture and a subtle tang that counteracts the sometimes overpowering sweetness of keto sweeteners. Meanwhile, the combination of almond and coconut flours creates a texture remarkably similar to traditional cake, avoiding the density that can plague some low-carb baked goods.

This recipe demonstrates that keto baking doesn’t require complicated techniques or exotic ingredients to achieve delicious results. With just a mixer, a few bowls, and some patience, you can create a dessert that satisfies your sweet cravings while keeping your carb count in check.

Give this light, moist, and sugar-free keto yogurt cake a try today! Whether you’re celebrating a special occasion or simply want to enjoy a slice of cake with your afternoon tea, this recipe proves that following a ketogenic lifestyle doesn’t mean missing out on life’s simple pleasures. I’d love to hear how it turned out for you in the comments below!