Low-Carb Keto French Toast

If you’re searching for the best low-carb French toast recipe that fits within your keto lifestyle, you’ve found it! Indulging in brunch, or just craving a classic breakfast treat without the carbs? Our easy and flavor-packed keto French toast is not only delicious but also incredibly simple to make. This homemade recipe is a dream come true for anyone following a keto or low-carb diet, and it only takes a few minutes to whip up a batch of these golden, fragrant slices!

Why You’ll Love This Keto French Toast

• • Keto and Low-Carb Friendly: Each serving is low in carbs and high in flavors which makes it a perfect fit for keto enthusiasts.
  • Quick and Easy: This recipe is perfect for busy mornings as it takes only 15 minutes from start to finish.
  • Customizable: You can tweak the ingredients to suit your taste, making it the best way to enjoy French toast at home.
  • Suitable for All Diets: With simple substitutions, make it gluten-free, dairy-free, or even vegan.
    
    

    Ingredients for Keto French Toast

    
    To make the best keto French toast, gather these essential ingredients that capture the essential flavors and textures:
    
    

  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon ground cinnamon
  • 1 tablespoon vanilla extract
  • 1 tablespoon erythritol sweetener (optional, for those who prefer extra sweetness)
  • Butter or coconut oil for frying
    
    Dietary Swaps:
  • For a dairy-free version, replace butter with coconut oil.
  • Use plant-based eggs or flax eggs for a vegan option.
    
    

    How to Make Keto French Toast – Step by Step

     

    Preparing the Batter

     

    Step 1: Mix the Ingredients

    In a medium bowl, whisk together the eggs, almond milk, ground cinnamon, vanilla extract, and erythritol sweetener until the mixture is well combined.
    
    

    Cooking the French Toast

     

    Step 2: Heat the Skillet

    Heat a non-stick skillet over medium heat and add a small amount of butter or coconut oil.
    
    

    Step 3: Coat Your Bread

    Dip the desired low-carb bread substitute into the egg mixture, ensuring both sides are thoroughly coated.
    
    

    Assembling the Toast

     

    Step 4: Cook the Slices

    Place the coated bread in the skillet and cook for 2-3 minutes on each side, or until golden brown. Repeat this process until all the bread is cooked, adding more butter or oil to the skillet as needed.
    
    

    Step 5: Serve the French Toast

    Serve hot, topped with your favorite sugar-free syrup, berries, or whipped cream.
    
    

    

    Pro Tips for Making the Best Keto French Toast

     

  • Can I make keto French toast ahead of time? Yes, you can store it in the fridge and simply reheat it in a skillet when ready to eat.
  • What is the secret to the best keto French toast? The key is using a good quality low-carb bread and not skimping on the spices for flavor.
  • For extra crispy texture, let the bread sit in the egg mixture a bit longer to absorb more.
    
    

    Best Ways to Serve Keto French Toast

    
    The best way to serve keto French toast is with:

  • A dollop of sugar-free whipped cream for extra richness.
  • A side of crispy bacon or sausages for a hearty meal.
  • Pair with our Keto Bulletproof Coffee Recipe for the ultimate breakfast combination!
    
    

    Nutritional Information for Keto French Toast

    
    Calories: 120 kcal
    Carbs: 2g
    Fat: 10g
    Protein: 6g
    
    This low-carb keto French toast is a guilt-free delight packed with healthy fats and minimal carbs to boost your energy and keep you full all morning.
    
    

    Storage & Leftovers

     

  • How long does keto French toast last in the fridge? Store in an airtight container and it will last for up to 3 days.
  • Freezing Instructions: Freeze cooked slices for up to 2 months. Just reheat in a toaster or on a skillet.
  • Best reheating method: Warm in a skillet over medium heat to bring back the crispiness.
    
    

    4 FAQs for Keto French Toast

     

  • Can I freeze keto French toast? Absolutely! Ensure you separate each slice with parchment paper.
  • What can I use instead of erythritol in keto French toast? Monk fruit sweetener or stevia drops can also be used.
  • Is almond milk necessary? While almond milk is recommended for its low-carb content, you can substitute with coconut milk or heavy cream.
  • Can I use regular bread for keto French toast? For a true low-carb dish, stick with keto-approved bread alternatives.
    
    

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