Description
Low-Carb Keto French Toast is a delicious and satisfying breakfast that keeps you on track with your dietary goals.
Ingredients
Scale
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon ground cinnamon
- 1 tablespoon vanilla extract
- 1 tablespoon erythritol sweetener (optional)
- Butter or coconut oil for frying
Instructions
- In a medium bowl, whisk together the eggs, almond milk, ground cinnamon, vanilla extract, and erythritol sweetener until the mixture is well combined.
- Heat a non-stick skillet over medium heat and add a small amount of butter or coconut oil.
- Dip the desired low-carb bread substitute into the egg mixture, ensuring both sides are thoroughly coated.
- Place the coated bread in the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Repeat this process until all the bread is cooked, adding more butter or oil to the skillet as needed.
- Serve hot, topped with your favorite sugar-free syrup, berries, or whipped cream.
Notes
- This recipe is perfect for those following a low-carb or keto diet.
- Feel free to use different low-carb bread substitutes according to your preference.
- Add toppings of your choice for extra flavor and enjoyment.
- Prep Time: 5
- Cook Time: 10
- Category: Breakfast
- Method: Skillet frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 185mg
Keywords: LowCarb, Keto, FrenchToast, HealthyBreakfast, SugarFree, GlutenFree, BreakfastRecipes, KetoRecipes, CookingAtHome, EasyRecipes