Low Carb Keto White Chicken Enchiladas Recipe

Welcome to a delightful journey of flavors with our Low Carb Keto White Chicken Enchiladas recipe. If you’re seeking an easy, homemade dish that doesn’t compromise on taste while keeping your carbs in check, you’re in the right place. This delicious recipe combines shredded chicken and creamy cheese, all wrapped in low-carb tortillas to create a popular meal that fits perfectly into a ketogenic diet. Whether you’re a keto beginner or a seasoned enthusiast, these enchiladas are a perfect addition to your culinary repertoire.

Why You’ll Love This Low Carb Keto White Chicken Enchiladas

• • Perfect for those following a keto diet with just 4 grams of net carbs per serving.
  • Quick and easy to make; only 15 minutes of prep time!
  • Creamy, cheesy, and packed with flavor, making it a family favorite.
  • Ideal for meal prep; make ahead and reheat for effortless weeknight dinners.
  • A versatile recipe that allows for many substitutions and adjustments to fit personal tastes.
    
    Ingredients for Low Carb Keto White Chicken Enchiladas
    
    
  • 2 cups cooked, shredded chicken
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/2 cup green enchilada sauce
  • 1 tablespoon taco seasoning
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 low-carb tortillas (look for tortillas with less than 5 grams of net carbs each)
    
    How to Make Low Carb Keto White Chicken Enchiladas – Step by Step
    
    Step 1: Prepare the Filling
    
    
    1. Preheat the oven to 350°F (175°C). This ensures the oven is ready once your enchiladas are assembled.
       
       
    2. In a large mixing bowl, combine cooked shredded chicken, cream cheese, half of the shredded cheddar cheese, sour cream, green enchilada sauce, taco seasoning, garlic powder, salt, and pepper. Mix until well incorporated to ensure each bite is flavorful.
       
       Step 2: Assemble the Enchiladas
       
       
    3. Lay a low-carb tortilla flat on a clean surface. Spoon 1/4 cup of the chicken mixture onto the center of the tortilla.
       
       
    4. Roll the tortilla tightly around the filling and place it seam-side down in a greased baking dish. Repeat with remaining tortillas and chicken mixture.
       
       Step 3: Bake the Enchiladas
       
       
    5. Once all enchiladas are in the baking dish, pour any remaining enchilada sauce over the top and sprinkle the remaining cheddar cheese evenly over the enchiladas.
       
       
    6. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and continue baking for an additional 10 minutes or until the cheese is bubbly and golden brown.
       
       
    7. Remove from the oven and let cool for a few minutes before serving.
       
       

       

       Pro Tips for Making the Best Low Carb Keto White Chicken Enchiladas
       
       
  • Can I make this ahead of time? Absolutely! Assemble the enchiladas, cover, and refrigerate up to 24 hours before baking.
  • What is the secret to the best enchiladas? Use freshly shredded cheese; it melts better than pre-shredded cheese.
  • Substitution idea: For extra heat, add diced jalapeños to the chicken mixture.
    
    Best Ways to Serve Low Carb Keto White Chicken Enchiladas
    
    
  • The best way to serve these enchiladas is with a side of creamy guacamole and crispy keto chips.
  • Pair with our [Keto-Friendly Margaritas] recipe for a complete Mexican-themed meal.
  • Garnish with fresh cilantro and lime wedges for an authentic finish.
    
    Nutritional Information for Low Carb Keto White Chicken Enchiladas
    
    
  • Calories: 350 kcal
  • Net Carbs: 4g
  • Fat: 25g
  • Protein: 22g
    
    Storage & Leftovers
    
    
  • How long do enchiladas last in the fridge? You can store them in an airtight container for up to 3 days.
  • Can I freeze these enchiladas? Yes, freeze in a tightly sealed container for up to 3 months. Defrost overnight in the fridge before reheating.
  • Best reheating methods: Warm in a preheated oven at 300°F (150°C) until heated through or in a microwave on medium heat.
    
    FAQs for Low Carb Keto White Chicken Enchiladas
    
    
  • Can I freeze Low Carb Keto White Chicken Enchiladas? Yes, simply wrap tightly in foil or store in a freezer-safe container.
  • What can I use instead of green enchilada sauce? Try using a combination of salsa verde and sour cream.
  • Are there gluten-free tortilla options? Yes, many brands offer gluten-free, low-carb tortillas.
  • What if I don’t have taco seasoning? You can mix chili powder, cumin, paprika, and a dash of cayenne pepper as a substitute.
    
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