Low Carb Kokos-Ananas Kuchen Recipe – Easy and Delicious

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Low Carb Kokos-Ananas Kuchen Recipe – Easy and Delicious

Indulge in the tropical delight of Low Carb Kokos-Ananas Kuchen, a perfect blend of coconut and pineapple tastes wrapped up in a healthy, guilt-free dessert. This easy recipe uses coconut flour and erythritol, making it an excellent choice for those adhering to a low-carb or keto diet. Whether you’re a beginner or a seasoned baker, this homemade dessert promises to impress with its simplicity and exotic flavor. Dive into making this classic cake in less than an hour and savor the unique tropical twist right at home!

Why You’ll Love This Low Carb Kokos-Ananas Kuchen

 

  • Best way to make Low Carb Kokos-Ananas Kuchen at home: This recipe is straightforward and requires only basic kitchen skills.
  • Easy Low Carb Kokos-Ananas Kuchen for beginners: If you’ve never baked a low-carb dessert before, this is a great place to start.
  • Only 50 minutes to prepare and bake!
  • A guilt-free sweet treat: Made with low-carb and keto-friendly ingredients.
  • Perfect for meal prep!: Whip it up in advance and enjoy it throughout the week.

    Ingredients for Low Carb Kokos-Ananas Kuchen

     

  • 200g coconut flour (essential ingredients for Low Carb Kokos-Ananas Kuchen, best flour for Low Carb Cakes)
  • 100g soft butter
  • 200g cream cheese
  • 100g erythritol (or your preferred sugar substitute)
  • 4 large eggs
  • 1 can crushed pineapple, drained
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract

    Dietary Swaps

     

  • Gluten-free option: The use of coconut flour inherently makes this recipe gluten-free.
  • Dairy-free alternative: Substitute cream cheese and butter with vegan alternatives for a lactose-free version.

    How to Make Low Carb Kokos-Ananas Kuchen – Step by Step

     

    Step 1: Prepare Your Ingredients

     

    1. Preheat and Prep: Preheat the oven to 180°C (350°F) and grease a baking dish.
    2. Mix Butter and Sweetener: In a large mixing bowl, combine the soft butter and erythritol. Mix until light and fluffy.

      Step 2: Create the Batter

       

    3. Blend: Add the cream cheese to the butter mixture and blend until smooth.
    4. Incorporate Eggs: Beat in the eggs one at a time, ensuring each egg is fully incorporated before adding the next.
    5. Vanilla: Stir in the vanilla extract.

      How to Prepare the Dry Mix

       

    6. Combine Dry Ingredients: In a separate bowl, whisk together the coconut flour and baking powder.
    7. Mix Together: Gradually add the dry ingredients to the wet mixture, mixing until well combined.

      Assembling the Cake

       

    8. Add Pineapple: Fold in the crushed pineapple, ensuring it is evenly distributed in the batter.
    9. Transfer to Baking Dish: Pour the batter into the prepared baking dish and spread it evenly.

      Step 3: Bake and Serve

       

    10. Bake: Bake in the preheated oven for 30-35 minutes or until a toothpick inserted in the center comes out clean.
    11. Cool and Serve: Allow the cake to cool before slicing and serving.

      Pro Tips for Making the Best Low Carb Kokos-Ananas Kuchen

       

  • Can I make Low Carb Kokos-Ananas Kuchen ahead of time? Absolutely! This cake stores well and can be made a day in advance.
  • What is the secret to the best Low Carb Kokos-Ananas Kuchen? Ensure your butter is soft and cream cheese fully incorporated for a smooth batter texture. Also, don’t overmix the batter to avoid a dense cake.
  • Substitutions: If you don’t have erythritol, you can use monk fruit sweetener or stevia with adjusted quantities for sweetness.

    Low Carb Kokos-Ananas Kuchen Recipe – Easy and Delicious
    Low Carb Kokos-Ananas Kuchen Recipe – Easy and Delicious

    Best Ways to Serve Low Carb Kokos-Ananas Kuchen

     

  • The best way to serve Low Carb Kokos-Ananas Kuchen is with a dollop of whipped cream or a side of fresh berries.
  • Pair with our [Sugar-Free Lemonade Recipe] for a refreshing combo.
  • Ideal for afternoon tea or a light dessert after lunch.

    Nutritional Information for Low Carb Kokos-Ananas Kuchen

     

  • Calories: 240 per slice
  • Carbs: 6g
  • Protein: 4g
  • Fat: 20g

    This low-carb, keto-friendly cake is perfect for health-conscious individuals looking to enjoy a sweet treat without dietary guilt.

    Storage & Leftovers

     

  • How long does Low Carb Kokos-Ananas Kuchen last in the fridge? Store in an airtight container for up to 5 days.
  • Freezing The Cake: Can be frozen for up to 3 months. Slice before freezing and wrap each piece individually for convenience.
  • Reheating: For best results, warm in the oven at 150°C (300°F) or enjoy cold straight from the fridge.

    FAQs for Low Carb Kokos-Ananas Kuchen

     

    Can I freeze Low Carb Kokos-Ananas Kuchen?


    Yes, you can freeze this cake. Wrap it well to prevent freezer burn and ensure it remains delicious when thawed.

    What can I use instead of cream cheese in Low Carb Kokos-Ananas Kuchen?


    If you’re lactose intolerant or vegan, use a non-dairy cream cheese alternative. Ensure it maintains the same creamy texture.

    How can I make this dessert more tropical?


    Consider adding shredded coconut or a hint of lime zest to the batter for an extra burst of tropical flavor.

    Is this recipe suitable for diabetics?


    With erythritol as a sweetener, this recipe is suitable for diabetics, as it maintains low-carb content and a sugar-free sweetness profile.

    Related Recipes for Low Carb Kokos-Ananas Kuchen

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Low Carb Kokos-Ananas Kuchen


  • Total Time: 50
  • Yield: 8 1x
  • Diet: Low Carb

Description

Low Carb Coconut Pineapple Cake is a delicious and guilt-free dessert that satisfies sweet cravings without the carbs.


Ingredients

Scale
  • 200g coconut flour
  • 100g soft butter
  • 200g cream cheese
  • 100g erythritol (sugar substitute)
  • 4 large eggs
  • 1 can crushed pineapple (drained)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 180°C (350°F) and grease a baking dish.
  2. In a large mixing bowl, combine the soft butter and erythritol. Mix until light and fluffy.
  3. Add the cream cheese to the butter mixture and blend until smooth.
  4. Beat in the eggs one at a time, ensuring each egg is fully incorporated before adding the next.
  5. Stir in the vanilla extract.
  6. In a separate bowl, whisk together the coconut flour and baking powder.
  7. Gradually add the dry ingredients to the wet mixture, mixing until well combined.
  8. Fold in the crushed pineapple, ensuring it is evenly distributed in the batter.
  9. Pour the batter into the prepared baking dish and spread it evenly.
  10. Bake in the preheated oven for 30-35 minutes or until a toothpick inserted in the center comes out clean.
  11. Allow the cake to cool before slicing and serving.

Notes

  • This cake can be stored in the refrigerator for up to one week.
  • Serve with fresh fruit or whipped cream if desired.
  • Adjust the sweetness by adding more or less erythritol based on personal preference.
  • Prep Time: 15
  • Cook Time: 35
  • Category: Dessert
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 60mg

Keywords: Low Carb, Coconut Cake, Pineapple Cake, Healthy Dessert, Sugar Free, Keto Friendly

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