Cavolo Nero Strudel with Mushrooms and Potatoes brings together the earthy flavors of Tuscan kale, hearty mushrooms, and creamy potatoes in a crispy, golden pastry embrace. This showstopping vegetarian dish combines simple ingredients into something truly magical – a rustic Italian-inspired strudel that’s both elegant and comforting. Whether you’re planning a special dinner or looking to elevate your weeknight meals, this recipe delivers restaurant-quality results with surprisingly little effort.
Why You’ll Love This Cavolo Nero Strudel with Mushrooms and Potatoes
- Perfect Balance of Textures: The flaky, crisp pastry shell gives way to a medley of tender vegetables and melty cheese for a satisfying bite every time.
- Make-Ahead Friendly: This delicious Cavolo Nero Strudel with Mushrooms and Potatoes can be assembled hours before baking, making it perfect for stress-free entertaining.
- Nutritional Powerhouse: Packed with vitamins and minerals from cavolo nero (Tuscan kale), this healthy Cavolo Nero Strudel with Mushrooms and Potatoes delivers nutrition without compromising on flavor.
- Impressive Presentation: The beautiful golden braided pastry makes this quick and easy Cavolo Nero Strudel with Mushrooms and Potatoes look like it took hours to prepare, though it’s surprisingly simple.
- Versatile Recipe: Can be served as a main course with a side salad or sliced into smaller portions as an elegant starter for your next dinner party.
The Story Behind This Dish
Growing up in a small village outside of Florence, my grandmother would make a version of this strudel whenever cavolo nero was in season. I remember watching her hands, weathered but graceful, as they folded the pastry around the filling. The kitchen would fill with the scent of garlic, rosemary and butter – a smell that still transports me back to her rustic kitchen.
When I started ZawaRecipes, this was one of the first family treasures I knew I needed to share. My grandmother always said, “Food made with love tastes better,” and this strudel carries that tradition. Each time I make it, I think of her standing at the wooden table, flour dusting her apron, smiling as she created something beautiful from humble ingredients. This isn’t just a recipe – it’s a piece of my heritage that I’m honored to pass along to you.
Ingredients You’ll Need
For the Filling:
- 200g (7oz) cavolo nero (Tuscan kale), stems removed and roughly chopped
- 400g (14oz) mixed mushrooms (portobello, cremini, and shiitake work wonderfully)
- 500g (1lb 2oz) waxy potatoes, peeled and cut into 1cm cubes
- 3 tablespoons olive oil, divided
- 3 cloves garlic, finely minced
- 1 small onion, finely diced
- 2 sprigs fresh thyme, leaves only
- 1 tablespoon fresh rosemary, chopped
- 250g (9oz) fontina cheese, grated (or substitute with Gruyère)
- 50g (1.8oz) Parmesan cheese, freshly grated
- Salt and freshly ground black pepper, to taste
- Pinch of nutmeg
- 1 tablespoon lemon zest
For the Pastry:
- 375g (13oz) ready-rolled puff pastry
- 1 egg, beaten (for egg wash)
- 1 tablespoon sesame seeds (optional)
Step-by-Step Instructions
Step1: Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper.
Step2: Bring a large pot of salted water to a boil. Add the cavolo nero and blanch for 2 minutes. Using a slotted spoon, transfer to an ice bath to stop the cooking process, then drain thoroughly and pat dry with kitchen towels.
Step3: Add the cubed potatoes to the same boiling water and cook for 5-7 minutes until just tender but still holding their shape. Drain well and set aside to cool.
Step4: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the mushrooms and cook without stirring for 2-3 minutes to encourage browning. Stir and continue cooking for another 3-4 minutes until golden and all moisture has evaporated.
Step5: Reduce heat to medium-low. Add the remaining tablespoon of olive oil, onion, and garlic to the mushrooms. Sauté for 3-4 minutes until softened and fragrant.
Step6: Add the cavolo nero to the skillet along with the thyme leaves and rosemary. Season with salt, pepper, and nutmeg. Cook for 2-3 minutes to allow the flavors to meld, then remove from heat and let cool for 10 minutes.
Step7: In a large bowl, combine the mushroom-cavolo nero mixture with the cooked potatoes, fontina cheese, half of the Parmesan, and lemon zest. Gently fold everything together, being careful not to mash the potatoes.
Step8: Unroll the puff pastry onto the prepared baking sheet. Arrange the filling in a thick line down the center of the pastry, leaving about 1.5 inches (4cm) of pastry on either side and at the ends.
Step9: Cut diagonal strips of about 1-inch (2.5cm) width down each side of the filling. Fold the top and bottom ends over the filling, then braid the strips over the filling, alternating from left to right, to create a lattice effect.
Step10: Brush the entire strudel with beaten egg and sprinkle with the remaining Parmesan and sesame seeds if using.
Step11: Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown and crisp. If the top browns too quickly, cover loosely with foil.
Step12: Allow the strudel to rest for 10 minutes before slicing. This helps the filling set and makes for cleaner slices.

Ingredient Spotlight: Cavolo Nero
Cavolo nero, also known as Tuscan kale or dinosaur kale, is a cornerstone of Italian cuisine, particularly in Tuscany. Unlike curly kale, it has long, dark blue-green leaves with a distinctive bumpy texture that adds both visual appeal and a robust flavor to dishes.
This nutritional powerhouse is packed with vitamins A, K, and C, as well as calcium and antioxidants. Its slightly bitter, earthy flavor becomes wonderfully mellow when cooked, making it perfect for this strudel.
If you can’t find cavolo nero, you can substitute regular curly kale or Swiss chard, though the flavor profile will be slightly different. Just be sure to remove the tough stems regardless of which leafy green you choose.
Pro Tips for Success
- Drain Everything Well: Excess moisture is the enemy of a crisp pastry. Make sure your cavolo nero and mushrooms are thoroughly dried before adding to the filling.
- Cool Before Filling: Allow your filling to cool completely before placing it on the pastry. Hot filling will start to melt the butter in the pastry, resulting in a soggy bottom.
- Chill the Assembled Strudel: For an extra-crisp finish, chill the assembled (but unbaked) strudel in the refrigerator for 15-20 minutes before baking.
- Perfect Your Braiding: Don’t worry if your braiding isn’t perfect – this is meant to be rustic! The key is to ensure the filling is well-contained.
- Can I make this strudel without cheese? Yes, you can omit the cheese for a dairy-free version. Consider adding a tablespoon of nutritional yeast for a savory depth and a drizzle of good olive oil to compensate for the lost richness.
Nutritional Information
- Calories: Approximately 420 per serving
- Protein: 15g per serving
- Carbohydrates: 32g per serving
- Fat: 25g per serving
- Fiber: 4g per serving
This dish is vegetarian and can be adapted for various dietary needs. The vegetables provide a significant array of vitamins and minerals, particularly vitamin K from the cavolo nero and B-vitamins from the mushrooms. While it contains cheese and pastry, making it a moderate-carb option, it’s balanced with plenty of nutritious vegetables for a well-rounded meal.
Storage and Leftovers
How to store leftover Cavolo Nero Strudel with Mushrooms and Potatoes: Allow the strudel to cool completely, then wrap it tightly in aluminum foil or place in an airtight container. It will keep in the refrigerator for up to 3 days.
Best way to reheat Cavolo Nero Strudel with Mushrooms and Potatoes: To maintain the crispy texture, reheat in a 350°F (180°C) oven for 10-15 minutes until warmed through. Avoid microwave reheating as it will make the pastry soggy.
This strudel actually develops deeper flavors overnight, so don’t hesitate to make it a day ahead for entertaining. Just store it covered in the refrigerator and reheat before serving.
The unbaked assembled strudel can also be frozen for up to 1 month. Wrap it well in plastic wrap and then foil before freezing. When ready to bake, allow it to thaw in the refrigerator overnight, then bake as directed, adding about 5-7 minutes to the baking time.
Serving Suggestions
- Pair your homemade Cavolo Nero Strudel with Mushrooms and Potatoes with a simple arugula salad dressed with lemon vinaigrette to cut through the richness of the pastry.
- For a complete Italian-inspired meal, serve alongside a bowl of roasted tomato soup or a light minestrone.
- A glass of medium-bodied red wine such as Chianti Classico or Montepulciano d’Abruzzo perfectly complements the earthy flavors in this strudel.
- For a brunch option, serve smaller portions of the strudel with poached eggs and a light hollandaise sauce.
Frequently Asked Questions
Can I use store-bought phyllo dough instead of puff pastry?
Yes, phyllo dough works as an alternative, though it will give a different texture. Layer 6-8 sheets of phyllo, brushing each layer with melted butter. The result will be crispier and lighter than with puff pastry.
How do I prevent my strudel from getting a soggy bottom?
The key is removing excess moisture from your ingredients. After sautéing mushrooms, continue cooking until all liquid has evaporated. You can also sprinkle 1-2 tablespoons of breadcrumbs on the pastry before adding the filling to absorb any residual moisture.
Can I prepare this Cavolo Nero Strudel ahead of time?
Absolutely! You can prepare the filling up to two days ahead and store it covered in the refrigerator. Assemble the strudel up to 24 hours before baking and keep it refrigerated. Bring to room temperature for 30 minutes before baking.
What can I use instead of fontina cheese?
Gruyère is an excellent substitute for fontina, offering similar melting properties and a nutty flavor. Other options include Emmental, provolone, or a combination of mozzarella (for meltiness) and mild cheddar (for flavor).
Is there a way to make this recipe gluten-free?
Yes, look for gluten-free puff pastry, which is becoming more widely available in specialty stores. Alternatively, you can use a gluten-free pie crust recipe formed into a free-form galette shape instead of the traditional strudel form.
Bonus Section: Wine Pairing and Presentation
Perfect Wine Pairings: The earthy mushrooms and savory cavolo nero in this strudel pair beautifully with medium-bodied red wines that have good acidity and subtle tannins. My top recommendations include:
- Chianti Classico – The traditional Sangiovese grape has just the right balance of acidity and structure
- Pinot Noir – Preferably from cooler regions, offering earthy notes that complement the mushrooms
- Barbera d’Alba – For something a bit more robust with bright acidity to cut through the richness
Elegant Presentation: For a restaurant-worthy presentation, try these simple techniques:
- Serve slices on a wooden board with fresh herbs scattered around
- Drizzle a small amount of high-quality extra virgin olive oil and a few flakes of sea salt just before serving
- Use a serrated knife to achieve clean cuts without crushing the delicate pastry
- For individual servings, create small strudel portions using the same technique but with pastry cut into smaller rectangles
Final Thoughts & Call to Action
This Cavolo Nero Strudel with Mushrooms and Potatoes represents the best of Italian comfort food – simple ingredients transformed into something greater than the sum of their parts. The combination of earthy kale, savory mushrooms, and creamy potatoes wrapped in buttery pastry creates a dish that’s both rustic and refined.
What I love most about this recipe is how it brings people together. There’s something universally appealing about breaking into that golden crust to reveal the perfectly cooked filling inside. It’s the kind of dish that quiets the dinner table – always a sign of culinary success!
Have you tried making this strudel? I’d love to see your creations! Tag @ZawaRecipes on Instagram or save this recipe to your Pinterest boards for later. And if you put your own spin on this recipe, please share your variations in the comments below – cooking is all about making recipes your own!
Remember, good food is about more than nutrition – it’s about connection, tradition, and the joy of creating something beautiful with your own hands. Buon appetito!
Print
Rustic Italian Cavolo Nero Strudel with Mushrooms and Potatoes: A Comforting Chef-Worthy Dinner
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cavolo Nero Strudel with Mushrooms and Potatoes brings together the earthy flavors of Tuscan kale, hearty mushrooms, and creamy potatoes in a crispy, golden pastry embrace. This showstopping vegetarian dish combines simple ingredients into something truly magical – a rustic Italian-inspired strudel that’s both elegant and comforting.
Ingredients
- 200g cavolo nero (Tuscan kale), stems removed and roughly chopped
- 400g mixed mushrooms
- 500g waxy potatoes, peeled and cut into 1cm cubes
- 3 tablespoons olive oil, divided
- 3 cloves garlic, finely minced
- 1 small onion, finely diced
- 2 sprigs fresh thyme, leaves only
- 1 tablespoon fresh rosemary, chopped
- 250g fontina cheese, grated
- 50g Parmesan cheese, freshly grated
- Salt and freshly ground black pepper, to taste
- Pinch of nutmeg
- 1 tablespoon lemon zest
- 375g ready-rolled puff pastry
- 1 egg, beaten
- 1 tablespoon sesame seeds (optional)
Instructions
- Preheat your oven to 200°C and line a large baking sheet with parchment paper.
- Bring a large pot of salted water to a boil. Add the cavolo nero and blanch for 2 minutes. Using a slotted spoon, transfer to an ice bath, then drain and pat dry.
- Add the cubed potatoes to the boiling water and cook for 5-7 minutes until just tender. Drain well and set aside.
- Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add the mushrooms and cook for 6-7 minutes until golden.
- Reduce heat to medium-low, add remaining olive oil, onion, and garlic. Sauté for 3-4 minutes until softened.
- Add the cavolo nero, thyme leaves, and rosemary. Season and cook for 2-3 minutes.
- Combine the mushroom mixture with potatoes, fontina cheese, half the Parmesan, and lemon zest in a bowl.
- Unroll puff pastry on the baking sheet. Arrange the filling down the center, leaving a border.
- Cut diagonal strips on each side. Fold ends over filling, then braid the strips over the filling.
- Brush strudel with beaten egg, sprinkle with Parmesan and sesame seeds.
- Bake for 30-35 minutes until golden brown. Let it rest for 10 minutes before slicing.
Notes
- Drain vegetables well to prevent soggy pastry.
- Reheat in the oven for a crispy texture.
- Store leftovers in the fridge for up to 3 days.
- Tip: For deeper flavors, make ahead and store overnight, then reheat.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: N/A
- Sodium: N/A
- Fat: 25
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 32
- Fiber: 4
- Protein: 15
- Cholesterol: N/A
Keywords: cavolo nero strudel, mushroom strudel, italian strudel, vegetarian strudel, kale pastry