Description
A quick and flavorful andouille sausage skillet meal perfect for busy weeknights, combining smoky sausage with colorful vegetables.
Ingredients
- 1 pound andouille sausage, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced andouille sausage and cook for 5-7 minutes until browned.
- Add bell peppers, onion, and garlic. Cook for 5 minutes until tender.
- Stir in cherry tomatoes, smoked paprika, salt, and pepper. Cook for 3-5 minutes until tomatoes soften.
- Garnish with parsley and serve warm.
Notes
- For a lighter option, use chicken or turkey sausage.
- Serve on its own, with crusty bread, or rice.
- Consider adding other vegetables like zucchini, spinach, or mushrooms.
- Serve with brown rice or quinoa for added fiber.
- Avoid overcrowding the skillet to ensure proper browning.
- Ensure sausage is thoroughly cooked for best flavor.
- Season vegetables well to enhance overall taste.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze for longer storage for up to 2 months.
- Reheat in the microwave or on the stovetop, adding a splash of liquid if needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 18g
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