If you’re looking for a quick and flavorful dish that’s both satisfying and nutritious, this Spicy Pork and Brussels Sprouts Bowls Recipe is perfect for you. Combining the rich taste of ground pork with the robust flavors of Brussels sprouts, this recipe is not only easy to make but also packs a punch of heat from sriracha and ginger. Whether you’re a home cook looking for new dinner ideas or need something quick for meal prep, this homemade spicy pork dish is sure to impress. Let’s explore why this recipe has become a household favorite for many!
Why You’ll Love This Spicy Pork and Brussels Sprouts Bowls
- Best way to make Spicy Pork Bowls at home: This recipe is straightforward, using common kitchen staples you likely already have.
- Easy Spicy Pork for beginners: Perfect for those new to cooking, requiring simple techniques.
- Only 30 minutes to make: From start to finish, this meal can be on your table in just 30 minutes, making it ideal for busy weeknights.
- Perfect for meal prep: Prepare in bulk and enjoy throughout the week.
- Balanced flavors: The combination of savory soy sauce, spicy sriracha, and fresh ginger creates a unique flavor profile that elevates this dish.
Ingredients for Spicy Pork and Brussels Sprouts Bowls
- 1 pound ground pork (substitute with turkey or chicken for a leaner option)
- 2 cups Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil (or substitute with avocado oil for a different flavor)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (use tamari for a gluten-free alternative)
- 1 tablespoon sriracha sauce (adjust to taste)
- 1 teaspoon ginger, grated
- Salt and pepper, to taste
- 2 green onions, sliced for garnish
For a more dietary-friendly option, consider using lean meats or low-sodium soy sauce. These essential ingredients for Spicy Pork and Brussels Sprouts Bowls ensure a dish full of flavor and nutrition.
How to Make Spicy Pork and Brussels Sprouts Bowls – Step by Step
Cooking the Pork
- Heat the Olive Oil: In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Brown the Pork: Add the ground pork to the skillet. Cook until browned, about 5-7 minutes, breaking it apart as it cooks.
Preparing the Sauce
- Make the Sauce: In a separate bowl, whisk together soy sauce, sriracha, garlic, ginger, salt, and pepper.
Combining Ingredients
- Add the Sauce to Pork: Once the pork is browned, pour the sauce mixture over the pork, stirring to combine. Cook for an additional 2-3 minutes.
- Set Aside: Remove the pork from the skillet and set aside.
Cooking the Brussels Sprouts
- Sauté the Sprouts: In the same skillet, add the remaining tablespoon of olive oil and place the halved Brussels sprouts cut-side down. Cook without stirring for 5 minutes.
- Finish Cooking the Sprouts: Stir the Brussels sprouts and continue cooking for another 5 minutes until they are tender and caramelized.
Finishing Touch
- Combine and Serve: Return the cooked pork to the skillet, tossing it together with the Brussels sprouts for an additional minute to heat through.
- Garnish and Serve: Serve in bowls, garnished with sliced green onions for added freshness and a pop of color.
For an extra crispy texture of Brussels sprouts, you can bake them at 400°F for 10 minutes before sautéing.
Spicy Pork and Brussels Sprouts Bowls Recipe – Easy and Flavorful Pro Tips for Making the Best Spicy Pork and Brussels Sprouts Bowls
- Can I make Spicy Pork Bowls ahead of time? Yes, this dish is perfect for meal prep. Store it in airtight containers for up to three days.
- What is the secret to the best Spicy Pork? Balancing the flavors of spicy, savory, and umami is key. Adjust sriracha and soy sauce to your taste preference.
Best Ways to Serve Spicy Pork and Brussels Sprouts Bowls
- Pair with our Ginger Rice Recipe: Absorb the delicious sauce and add a fragrant base to the meal.
- Serve with Asian-Inspired Salad: A crisp side salad adds freshness and complements the spicy pork.
- The best way to serve Spicy Pork is with a side of steamed jasmine rice or a soft-boiled egg on top.
Nutritional Information for Spicy Pork and Brussels Sprouts Bowls
- Calories: 400 kcal
- Protein: 25g
- Carbs: 18g
- Fat: 28g
- Low-Carb Recipe: Great for those watching their carbohydrate intake.
Storage & Leftovers
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Can I freeze Spicy Pork? Yes, portion into freezer-safe containers and freeze for up to 2 months.
- Reheating: For best results, reheat in a skillet over medium heat until warmed through.
FAQs for Spicy Pork and Brussels Sprouts Bowls
- Can I freeze Spicy Pork Bowls?
- Yes, this dish freezes well for up to 2 months in an airtight container.
- Yes, this dish freezes well for up to 2 months in an airtight container.
- What can I use instead of soy sauce in Spicy Pork?
- Tamari or coconut aminos work well as alternatives for a similar taste.
- Tamari or coconut aminos work well as alternatives for a similar taste.
- How long does Spicy Pork last in the fridge?
- Stored correctly, it lasts up to 3 days in the refrigerator.
- Stored correctly, it lasts up to 3 days in the refrigerator.
- Can I use other vegetables in place of Brussels sprouts?
- Yes, broccoli or green beans make excellent substitutes.
Related Recipes for Spicy Pork and Brussels Sprouts Bowls
- Yes, broccoli or green beans make excellent substitutes.
- Can I freeze Spicy Pork Bowls?
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Spicy Pork and Brussels Sprouts Bowls
- Total Time: 30
- Yield: 4 1x
- Diet: Low Carb
Description
A flavorful dish combining ground pork and Brussels sprouts, dressed in a spicy soy sauce mixture.
Ingredients
- 1 pound ground pork
- 2 cups Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sriracha sauce
- 1 teaspoon ginger, grated
- Salt and pepper, to taste
- 2 green onions, sliced for garnish
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the ground pork to the skillet and cook until browned, breaking it apart as it cooks, about 5-7 minutes.
- While the pork is cooking, in a separate bowl, whisk together the soy sauce, sriracha, garlic, ginger, salt, and pepper.
- Once the pork is browned, pour the sauce mixture over the pork and stir to combine. Cook for another 2-3 minutes.
- Remove the pork from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil and add the halved Brussels sprouts cut-side down. Cook for about 5 minutes without stirring until they are golden brown.
- Stir the Brussels sprouts and cook for an additional 5 minutes until tender and caramelized.
- Return the cooked pork to the skillet and toss together with the Brussels sprouts for another minute to heat through.
- Serve in bowls, garnished with sliced green onions.
Notes
- Feel free to adjust the spiciness by modifying the amount of sriracha.
- This dish can be served over rice or quinoa for a more filling meal.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Spicy Pork, Brussels Sprouts, Low Carb, Healthy Recipes, Dinner Ideas, Quick Meals, Easy Cooking, Pork Recipes, Meal Prep, Healthy Eating