The Best Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe šŸ°

|
The Best Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe šŸ°

Welcome to a delightful journey where flavor meets health, and indulging doesn’t mean compromising on your keto lifestyle. This Best Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe is not only easy to whip up but also irresistibly delicious. Imagine taking a bite into a warm, soft roll filled with a cinnamon-infused cream cheese layer—a swoon-worthy treat without the guilt! If you’re on the lookout for a low-carb cinnamon dessert, you’re in the right place. Whether you’re new to baking or a seasoned pro, this homemade keto roll-up is perfect for you.

Why You’ll Love This Crispy Keto Cinnamon Cream Cheese Roll Ups

Ā 

  • Quick and Easy to Prepare: Only 25 minutes from start to finish!
  • Perfect for Any Occasion: Whether it’s breakfast, brunch, or a sweet snack, these roll-ups are a versatile treat.
  • Low-Carb and Keto-Friendly: Enjoy the cinnamon goodness without derailing your diet.
  • Simple Ingredients: You probably already have most of these ingredients at home.
  • Family Favorite: Delightful for both kids and adults, this recipe is sure to become a household staple.

    Ingredients for Crispy Keto Cinnamon Cream Cheese Roll Ups

    Ā 

  • 1 cup cream cheese, softened (essential for the rich filling)
  • 1/4 cup erythritol or preferred sweetener (for a touch of sweetness)
  • 1 teaspoon cinnamon (best spice for a warm flavor)
  • 4 large eggs (provides structure)
  • 1/2 cup almond flour (best flour for low-carb baking)
  • 1 teaspoon baking powder (helps the roll rise)
  • 1 teaspoon vanilla extract (adds aromatic depth)
  • Pinch of salt (enhances overall flavor)

    For a gluten-free option, ensure your vanilla extract is untainted by gluten, and use a gluten-free certified baking powder.

    How to Make Crispy Keto Cinnamon Cream Cheese Roll Ups – Step by Step

    Ā 

    Preparation

    Ā 

    1. Preheat the Oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper. This will ensure an easy, non-stick baking process.

      Making the Filling

      Ā 

    2. Cream Cheese Mixture: In a mixing bowl, combine the softened cream cheese, erythritol, and cinnamon. Beat until smooth and creamy, ensuring all erythritol is dissolved.

      Preparing the Roll Base

      Ā 

    3. Egg Mixture: In another bowl, whisk together the eggs, almond flour, baking powder, vanilla extract, and salt until well integrated.
    4. Baking the Base: Pour the egg mixture onto the prepared baking sheet, spreading it evenly to form a thin layer.
    5. Bake: Pop it into the oven for 12-15 minutes, or until the edges begin to turn a light golden brown. For an extra crispy texture, consider baking an additional 5 minutes.

      Assembling the Roll Ups

      Ā 

    6. Cool and Prepare to Roll: Remove from oven and let cool for 5 minutes before carefully peeling off the parchment.
    7. Add the Filling: Evenly spread the cream cheese mixture over the baked egg layer.
    8. Roll: Start rolling tightly from one end to create a log shape.
    9. Slice and Serve: Cut into even slices. Serve warm or chilled according to your preference.
      The Best Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe šŸ°
      The Best Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe šŸ°

      Pro Tips for Making the Best Crispy Keto Cinnamon Cream Cheese Roll Ups

      Ā 

  • Can I make these ahead of time? Yes! Prepare the rolls and refrigerate; simply cut and serve when needed.
  • What is the secret to the best roll-ups? The key is in the thin, even baking of the egg layer. This ensures it rolls seamlessly without cracks.

    Best Ways to Serve Crispy Keto Cinnamon Cream Cheese Roll Ups


    The best way to serve these roll-ups is slightly warm, paired with a hot cup of tea or coffee. For added flair, sprinkle with extra cinnamon or sugar-free syrup. Try pairing this dessert with our Keto Vanilla Ice Cream Recipe for a deliciously indulgent treat!

    Nutritional Information for Crispy Keto Cinnamon Cream Cheese Roll Ups

    Ā 

  • Calories: 150 kcal per serving
  • Carbs: 4g (perfect for low-carb diets)
  • Fat: 12g
  • Protein: 6g

    These roll-ups are a great low-carb dessert option, satisfying your sweet tooth without spiking your sugar levels.

    Storage & Leftovers


    To properly store, place the roll-ups in an airtight container in the refrigerator for up to 3 days. For freezing, wrap tightly in plastic and store for up to 2 weeks. To reheat, simply microwave for 10 seconds or enjoy cold.

    FAQs for Crispy Keto Cinnamon Cream Cheese Roll Ups


    Can I freeze Crispy Keto Cinnamon Cream Cheese Roll Ups?
    Yes, wrap them snugly in plastic wrap before freezing to maintain freshness.

    What can I use instead of almond flour in the roll-ups?
    Coconut flour can be used, but adjust the quantity as it absorbs more liquid.

    Is there a substitute for erythritol?
    Stevia or monk fruit are excellent alternatives for a different sweet note.

    Can I add nuts to this recipe?
    Absolutely! Chopped walnuts or pecans add delightful crunch and flavor.

    Related Recipes for Crispy Keto Cinnamon Cream Cheese Roll

    Ā 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Keto Cinnamon Cream Cheese Roll Ups


  • Total Time: 25
  • Yield: 8 1x
  • Diet: Gluten Free

Description

A delicious dessert that’s guilt-free and keto-friendly, featuring rolled layers of cream cheese and almond flour.


Ingredients

Scale
  • 1 cup cream cheese, softened
  • 1/4 cup erythritol or preferred sweetener
  • 1 teaspoon cinnamon
  • 4 large eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the softened cream cheese, erythritol, and cinnamon. Mix well until smooth and creamy.
  3. In another bowl, whisk together the eggs, almond flour, baking powder, vanilla extract, and salt until well combined.
  4. Pour the egg mixture onto the prepared baking sheet. Spread it out evenly to form a thin layer.
  5. Bake in the preheated oven for about 12-15 minutes or until the edges are slightly golden.
  6. Once baked, remove from the oven and let it cool for 5 minutes.
  7. Carefully peel off the parchment paper from the bottom of the baked layer.
  8. Spread the cream cheese mixture evenly over the baked layer.
  9. Starting from one edge, carefully roll the mixture into a tight log.
  10. Slice the rolled-up dessert into even pieces and serve warm or chilled.

Notes

  • Serve warm or chilled for best flavor.
  • Can be stored in the fridge for up to 3 days.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 80mg

Keywords: KetoDessert, CreamCheeseRollUps, HealthyRecipes, GuiltFreeTreats, Cinnamon, LowCarb, KetoFriendly, SugarFree, Yummy, Baking

Keep Reading

Basque Burnt Cheesecake: The Irresistible Crustless Dessert
|
by Isabella Baute
Roasted Strawberry Cheesecake: The Ultimate Decadent Dessert
|
by Isabella Baute
Banana Pudding Cheesecake: The Perfect Blend of Two Classic Desserts
|
by Isabella Baute